Work out

>work out
>stop doing drugs
>stop wasting time on unproductive things
>think about things you avoid doing and do them
>get a gf or just go to hookers if your too beta for now
This is what you must do, why are you still behind ?

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>stopped video games
>stopped porn
>fixed sleep schedule
>started reading actual books every days
>go to the gym every day
>stopped processed food, sugar and alcohol
>got a job
>payed my debts
>still depressed as fuck

I think I need a psychiatrist.

I can only concentrate for so long
I unironically think I might be bipolar
Some days I can be productive all day and stay up late just wired and others I feel completely burnt out no matter what I do

>he thinks peterson believes there's any hope for robots
youtube.com/watch?v=u88D8Kj2Xcs
Watch the whole thing petersonfag.

which actual books?

Maybe you need more time for your brain to adjust

I have bipolar ask me anything-

I did all of this and more, except for getting a gf.
I'm still in love with my high school crush and I really don't have an attraction to anyone else. I would consider it a bad thing, but it hasn't really hindered my life in any noticeable way. Jow Forums has been more damaging to my life. In fact, I fell back in love with her when she motivated me to get my life back together.
I don't even hate the boyfriends she's had, I've met two of them and I'm always polite. No one knows that I still love her, not even her.
Call me a beta or a cuck, but I don't think I can ever let her go. She's been the only constant and true friend I've ever had.

How much does it affect you? How frequently does your mood change?

Right now I'm reading Dostoevsky's Crime and Punishment, also reading Rand's The Fountainhead. I used to read manga, not a lot of literature.

Maybe, I actually feel worse. I think it's because all of these distractions were keeping my depression silenced and now I have to face the harsh reality of it. These past few years I could literally feel my intelligence "slip away", I never really was a smart kid, probably bellow average, but now I just feel plain retarded.

It affects me quite a lot- bipolar can vary a lot in terms of how long swings last for different people. My swings are long, they last for like 6 months to a year sometimes. On the up, I'm motivated, charismatic, don't need much sleep, doing random shit all the time on a whim (which can be dangerous but I don't give a fuck at the time). On the down, which is now, I'm depressed as fuck, always tired, wishing I was who I was, not knowing which version of me is real, trying to maintain the life I created on the up but failing, trying to not be a burden to the people around me and generally an hero mode. How long do you think your swings might last?

>These past few years I could literally feel my intelligence "slip away"
Weird i have this feeling too, like im getting more stupid as times goes by, im 28 now, does all the unproductive web browsing, video game playing and not socialising wuith anyone starting to catch up to me ?
Am i starting to fall apart ?

I hate Rand but Crime and Punishment is good.

also drug abuse

I feel the same, because of my new job in programming I have to catch up with the newest technologies and I've been struggling quite a lot, but I think it's beneficial in the long run. A few years back I read something about your IQ decreasing when you're in holidays, which is why successful people tends to avoid long periods of vacation.

You should start doing a few intellectual exercises, not just reading/watching but actually doing: coding puzzles if you're into that, or human benchmark, that sort of things.

I don't like her either, I get her point but I just don't agree with it, it's kind of a childish view of the world in my opinion, but I enjoy reading authors I disagree with because I feel like I need to understand them anyway.

Yeah it's good to actually read her shit and form an opinion, rather than most people who hate on her just because it's cool but they know next to nothing about her literary philosophy other than 'yeah I've played bioshock'

This. Retards don't realise that Peterson is former Chad and only cares about the well-being of other Chads. If you're an incel, Peterson is the enemy.

Be glad you still have a friend, user. I ruined my friendship with her by begging her for a relationship when I was simply depressed and think she could fix all of my problems. Not a week goes by where I wonder what she must be doing. But I'm too embarrassed to talk to her, and because I ruined the friendship by dating for a year when I was too depressed to leave my room.

>think good things, not bad things
>be healthy
>stop being unproductive

Gee thanks for the advice, dad. What's next, never give up?

never give up and bee yourself

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Don't fall for the memes, robots
We all know it's over

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memes are just bastardizations of original ideas.