>tfw 150lb ohp at 150lb bodyweight
>tfw 2pl8 bench at 150lbs
>tfw 200lb squat and don't deadlift
ZERO MASS, have to cut down to skelly to even see abs. Wasted 2 years not doing either and now paying the price. I'm small af but look big due to my shoulders arms and chest, it's strange
the powerlifting meme is tricky. i fell for it to. I'm exact same weight, 150lbs, 5'9 and i pushed all the way to a 315 bench and still small.
I farted right before seeing this image
Can't wait for you to come back in 2020 to wonder why deadlifts didn't give you abs.
What will then
I giggled.
Dragon flags.
I already do weighted crunches with 80kg lmao
I dont get it