Only green bois allowed in this thread

Only green bois allowed in this thread

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Other urls found in this thread:

symmetricstrength.com
youtube.com/watch?v=ZlRrIsoDpKg
youtube.com/watch?v=4l6CLZZLWvk
youtube.com/watch?v=S8jEqfKA8-E
youtube.com/watch?v=OFDUA5S0B7M
twitter.com/AnonBabble

where is this from?

symmetricstrength.com

you must not even lift.

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George Leeman why are you posting on Jow Forums

I’m partially green

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Only your legs are allowed to post

Almost lads

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Shit well see you later boyz

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>tfw almost hit yellowman but wrecked my shoulder

BW: 170lbs

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Height?

Post physique

5'9 Archduke of Manlets

theres one of these threads up already faggot

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That’s not bad
Good work mang

tfw eternally purple

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literally just get stronger. its not hard

That’s a thread for everyone
This here is an exclusive club

Get outta here
Greens and up only

>exclusive
>for average people
hm

Sorry green kiddo, nothing personal.

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lmaoing at all you dyels

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just put GRIZZLY'S stats, gleaned from the videos. WORLD CLASS STRENGTH YOU HAVE TO LIVE IT

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

How?

He only does meme lifts except for that one 425 pound strict OHP, which was pretty insane.

750lb good morning for reps, 12 wide grip pull ups (even if kipping) at 450lbs, and zecher shrugs with 1,100, 450 bloat bounce bench for 15, is all pretty crazy though.

literally me except triceps are also green

GOOD EVENING BROTHERS

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Symmetric strength's 1rm calc is fucking shit. It's too high.

Teal boy detected

>tfw barely red boy

Weightlifter lyfe

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tfw finally hit that 1/2/3/4

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>132kg pendlay row

Whats it like to be a liar?

97,5kg 8 reps @rpe8 with short stubby legs. Back and v-taper has been my strong point ever since pre-puberty. May have slight hip hinge, you take that as you will. I will mark it down as I feel.

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Post pic.

nothing personel kid

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Here you go, nohomo

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Nah I'm green but almost yellow green if I calculate my 1rm instead of putting in what I can actually do.

>exceptional ass

you arent doing pendlays
MAYBE you are doing some other row and using a lot of body english but its is impossible to be this disproportionate

post pic

T. Fatass

I think it's fairly same to this youtube.com/watch?v=ZlRrIsoDpKg
youtube.com/watch?v=4l6CLZZLWvk
youtube.com/watch?v=S8jEqfKA8-E
Dunno I might have _slight_ hip hinge like I pointed out earlier. It's not super strict but not as bad as this youtube.com/watch?v=OFDUA5S0B7M

>he has a teal bodypart
Lad..

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>only advanced quads

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M-my squat is at 98.5. It's close to exceptional.

My squat is 110.9

Front squatlets begone

>tfw hiplet

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not him but it's doable
I've pendlay rowed 125kg just to see if I was able to and have done it