Which Supplements do you use?

How’s that fin? And ashwagandha? I’m using minoxidil so far for the beard gains.

been taking glycine recently before bed, heard it improves sleep quality

I regained 10 years worth of loss on Fin, min, saw and nazural shampoo and it's still coming in thicker and more forward like clockwork. I don't even look like I was ever balding anymore if I style it. Only when it's wet and with direct overhead lighting does it look thin.

I didn't notice anything from ashwagandha but I started it while ona. Test cycle so I would expect that. I just started PCT a week ago so we will see how it does off cycle. I'll get bloods after four months to see how my natural levels are on this stuff.

none

ZMA for recovery & repair
BCAA for recovery & repair
Creatine for strength
Ashwaganda for cortisol
Phenibut for HGH & cortisol
Multi-vit because OMAD

Got any before and after pics on the hair? And what kinda shampoo... balding as well and was scared of that ED from
Fin. You get any of those symptoms?

Vitamin D and ZMA(2 weeks on 2 weeks off)

Protein powder
Fish oil
Vitamin E
Creatine

Cranberry Supplement to prevent gallstone suicide
Vitamin B
Calcium and Magnesium Supposed
Daily Multi

I took before picture of my hair and my weight a year ago but deleted them because they were embarrassing. I'm regretting it now because I went from being fat and bald to having an eight pack and a full head of hair.

Multivitamin
Omega 3
Vitamin B
Vitamin C
Vitamin D
Lecithin
L Theanine
Ashwaganda
CLA
Lion's Mane extract
ZMA
L Tyrosine
5 HTP
Arginine
PWO with Creatine, Bitter Orange Extract, Black Pepper Extract, Citrullate, Betaine, Beta alanine
White Kidney Bean Extract
Melatonin
Valerian/Passionflower extract
Circumin
Probiotics
Collagen with Peptan
Huperizine A
Alpha GPC
Noopept
Ephedrine
1p- LSD microdose

Always looking to increase my stack

Found some on Facebook

>Before

Attached: IMG_9078.jpg (927x726, 65K)

>After

No ED symptoms but I'm 32 so my natural test levels aren't all that high anymore off of cycle anyway. Depending on my test results in four months, I may blast and cruise forever.

Attached: IMG_9079.jpg (440x291, 25K)

Vitamin D since I'm a shut in former NEET.

Holy shit man, congrats. I’m in the same boat right now... losing weight and the balding part....what would you say was ur main thing to losing the weight?

>zinc
>ashwagandha
>fish oil
>msm
>vit d

Animal Stak.

I think maybe it makes me more aggressive, but it is probably just a placebo. They're just overpriced vitamins.

Honestly, it was a retarded level of dedication after dumping a toxic girlfriend who was bringing me down and feeding bad habits. I dropped about 70lbs of fat and picked up 20lbs of muscle in one year.

I started by throwing away all of the food in the house and started over. I eat the same thing for breakfast and lunch every day so that I know exactly how many calories I'm having before dinner and only have to count for that one meal. It makes it easier to hit calorie and protein targets. If I get tired of something, I'll change it up and make that my new every day thing. I have about 10 different dinners that I choose from depending on if in lifting, doing cardio or resting that day.

The biggest thing for me was routine. I did everything at the same time every day so that it became habit and never got pushed off. The results have been awesome. I have had girls tell me that I'm intimidating.

~6000 I.Us of D3 in linen oil per day (less if I actually spend several hours in the sun, around 8000 in the middle of slavwinter)

Magnezium, Zinc and B6 before sleep (godsend when you have a toddler and your sleep is 2 hours, then 90 minutes, then 2.5 hours and it's morning)

Always forget to chug fish oil, but I have it in the fridge.

If anyone has the god-teir cum infograph i would appreciate it

It wouldn’t be the animal stack doing that m8. Guaranteed. It’s just an expensive way to colour your piss.

>200mg l-theanine
>450mg ashwagandha
>15 mg zinc
>2000iu vitamin D3
>100mcg vitamin k2
>milk(truck) thistle
>kudzu root

Gulp em down every morning before/during breakfast. Feeling breddy gud, stress, anxiety and depression are greatly diminished, urge to drink is pretty much completely gone. Confidence feels higher than it has in a very long time.

Attached: 1524971203893.gif (500x283, 362K)

Don't have the Pic but:

6g or more citrulline malate (erection quality and dick feel)

Zinc like 20mg (amount)

Celery (colour)

Sunflower lecithin (amount)

Pygeum (precum amount)

>saw palmetto
>L Arginin
>Zinc
>Lipocid Avid
>Onions Lecithin
> D
I like orgies so its all for the D

>Caffeine
>Ephedrine HCL
>L-theanine
>NAC
>Creatine monohydrate
>Vitamin C
>Zinc
>Vitamin D3
>Vitamin K2
>A-Z Multi
>Aswhagandha
>Glucosamine chondroitin
>CoQ10
>Probiotic
>Testosterone enanthate
>Trenbolone acetate
>Masteron propionate
>Anavar
>Proviron
>Aromasin

Cum gains

> He fell for nootropics meme/internet scam

Cmon it's 2018

Been taking this for the last month and a bit and the cum gains are huge. I take the citrulline as my pre-workout to get a big pump, normally around 10g actually. Then the rest is just taken in the morning and I try incorporate Celery where I can.

No reason not to do it bros

Can confirm. Dickgain is real. I never had peenors problems but this made me pornstar.

Attached: images.png (512x512, 24K)

based

None.

Look at all the weak minded faggots up there.

Attached: Epitome_ Looking Up in Praise, Thanks and Faith.jpg (869x831, 53K)

do you really think its benefical to take that much?

>ZMA
>ON GS Whey

>ahah you get all that you need through diet
>supplements vit C and O3 which are easily found in a good diet

> High O3
> american diet

Try again

Tongkat, calcium and d3

Ω3 (3gr daily)
Vitamin C (1gr)
ZMA
Taurine (4gr)
Nac (1800mg)

Gw 501516 (20mg)
Ostarine (20mg)

>Ostarine (20mg)
cool supplement. fucking dream rollercoaster every night

I'm enjoying Ostarine better than anavar. Solid gains with no suppression, i still get morning wood and i want to fuck every hole in this country.

sure. i'm on it myself atm. i read that you *might* get some suppression though. i'm getting my test checked afterwards to see if it dropped significantly.

I see so much D3 + K2 on this board but nobody specifies if it's mk4 or mk7. I'm curious if anyone experiences adverse reactions with mk7.

Also I'm skeptical of d3 in general. I get taking it if you literally never get any sun but does anyone actually notice differences in mood/energy? I'm also of the belief that d3 levels can vary drastically between individuals to no real effect. Brainlet theory: the further your ancestry is from the equator, the better adapted you are to function with lower levels, and vice versa. I have a light complexion and just make an effort to get outside (yard work, work on car, go for a run). I do feel good with a bit of a tan, though that's probably totally unrelated to d3. When my diet and sleep are in check, my energy levels are great, so I've never bothered with supplementing it.

Osta is pretty mild. LGD if run for a long time or at a high dose you'd definitely see big drops in T.

I hope you're taking the 15mg Menatetranone K2 caps. Increases bone density with no side effects, mk7 is a meme.

Yeah i'm ATD + San Free T and L-dopa on hands for PCT after cycle.

I'm really loving Osta, the Holy graal for me.

Lgd crush your blood lipids not only endogenous testo

Vit.D3
Omega 3
ZMA

amazing, got any body progress pics?

Please tell you don't actually take all this stuff.

this is like eg civic hatch copypasta of Jow Forums

Why?

Vit D3+K2
Ash
L-Theanine

Attached: 1525305698466.png (956x1621, 213K)

:D

Attached: god necter.jpg (4123x2507, 1.55M)

>lions mane extract

Attached: 1445853390590.jpg (556x561, 15K)

Vitamins:
1 Multi (Pure Encapsulations O.N.E)
4k IU Vit D3
100mcg Vit K2 mk7
Fish Oil (1.7g of omega-3 and 1.5 gram of EPA/DHA)
30g Whey
70ml Beet juice (before HIIT)
Espresso (preworkout)
400mg Magnesium Glycinate
600mg ksm-66
250mg ltheanine

Hormones:
50mg Testosterone Propionate EOD
400mg Primobolan (14 on/14 off)
250iu hCG EOD
.25mg Anastrozole EOD
200mcg Ipamorelin
200mcg mod grf-1-29