/cbt/-Thread

No cbt thread found.
182cm/~82kg

Shitty genetics tend to store fat just on belly and hips, but im on a cut anyways. :3
Any advice or recommendations?

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Oh wow, just as i posted cbt was on page 1... with "ctb"
Didnt found it like that...

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As for advice: try training chest sometime

i do...

You look like garbage, dude. If you gained some mass you'd be on point. I'd recommend 400mgTestE/12weeks. You'd get nice and tight/thick... Good luck...

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1.80, (around)68kg been doing P.h.A.T. for 2 months, what's my BF?

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OH NO NO NO

10-12% maybe

Why the fuck do my traps not grow? Also bf? Idk

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>bf
Yes please