Looking into Ashwagandha, anyone here got stories of benefits? Was it worth for you?

Looking into Ashwagandha, anyone here got stories of benefits? Was it worth for you?

>Also

This the right stuff? Holding off putting in an order until I know for sure
>amazon.com/dp/B01GZALWGO/ref=cm_sw_r_cp_apa_i_5oE7AbHABM3B1

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Other urls found in this thread:

amazon.com/NOW-Ashwagandha-Extract-450-Capsules/dp/B0013OQIJY/ref=sr_1_10_s_it?s=hpc&ie=UTF8&qid=1525546626&sr=1-10&keywords=ashwagandha&th=1
amazon.com/Natures-Way-Ashwagandha-60-Vcaps/dp/B0002IHEZY/ref=sr_1_25_s_it?s=hpc&ie=UTF8&qid=1525546626&sr=1-25&keywords=ashwagandha&th=1
examine.com/supplements/
twitter.com/SFWRedditImages

How about you look into my asshole, faggot

>third world shit-infused supplements
Never gonna make it

It really helped with my sleep problems.

no memes ive known a lot of people who swore by it for years before this recent uptick in interest. i can say in the times ive used it (powder to mix in smoothies) it helps you out in subtle ways, like relaxation and sleep. i also get more boners

this fucked me up, bad on GI

No that's trash, don't buy grounded roots, look for an extract. If the product doesn't state the % of withanolides then it's junk.

this user is right, do not get the any of that ground up roots or aerial parts bullshit. it's just the useless part of the plant in marketed in high doses to make it seem like its a good deal. look for a product that's standardized to a certain amount of withanolides. the now foods and natures way brands are good ones

amazon.com/NOW-Ashwagandha-Extract-450-Capsules/dp/B0013OQIJY/ref=sr_1_10_s_it?s=hpc&ie=UTF8&qid=1525546626&sr=1-10&keywords=ashwagandha&th=1

amazon.com/Natures-Way-Ashwagandha-60-Vcaps/dp/B0002IHEZY/ref=sr_1_25_s_it?s=hpc&ie=UTF8&qid=1525546626&sr=1-25&keywords=ashwagandha&th=1

Got some because of this board. Snake oil.

>he didnt get extract with withanolides

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Took it for a while, noticed absolutely no difference in anything.

Shill

The research is really solid on this stuff

yeah im the shill because you're the retard who didnt do your research

Post your "sources", samefag

bump, I'm curious

Redpill me on Maca and Ashwagandha guys

Snake oil

>buttblasted over 10$ because hes too stupid to google
>still expecting others to just spoonfeed him everything

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I no longer give a fuck and leg strengths gone up, jarrow formula has the highest withantenoles (11%) I've come across get that one

GAIS, I HAVE THE BEST IDEA EVER

ITS NOT ENTIRELY THREAD RELATED BUT BARE WITH ME

WHAT IF YOU TOOK SHIT LIKE ASH

AND THEN PUT IT INTO FIZZY DRINKS

AND THEN MARKET IT AS "BOOST SOCIAL STUFF"

CAN YOU IMAGINE THAT CRAP ON THE LABELS?

THERE ARE COUNTLESS OF DRINKS THAT ADVERTISE QUITE RETARDED AND USELESS ITEMS ON THEM

BUT WHAT IF YOU TOOK ALL THE LIGHT WEIGHT HERBS

AND PUT THEM INTO FIZZY DRINKS

kys

FUCK YOU, ITS BRILLIANT

JUST GO TO THIS LIST

examine.com/supplements/

AND WITNESS ALL THE HERBS AND THE MULTITUDES OF DIFFERENT EFFECTS THAT THEY HAVE

NOW PUT THEM INTO FIZZY DRINKS

FUCKING DO IT AND GET FUCKIN MAD PROFIT

...

I take rhidiola in the morning and ashwagandha in the evening. One stimulates the other relaxes. Overall I feel less stressed and generally more sociable, like being in a generally good mood. I feel like the stresses of life are dulled and more managable.

fuck you fagget, its brilliant.

>claim something
>where's your proof
>you get my proof
Hownu.ru
Go home shill

Go to google scholar, pubmed, etc.

Search “ashwahganda” and “strength.”

Read.

It is well documented in double blinded RCTs to have a variety of (small but significant) effects.

Two of the only herbal supps I would recommend based on a combination of personal experience and research evidence.

Just go to examine you dumb nigger. I hope you enjoyed your spoonfeeding, gayboi

My only concerns with shit like that is if it will conflict with the anti-migraine tabs (Topiramate) I have to take.

I couldn't find anything online.

>Advertising is prohibited.
Shill somewhere else faggot.

i didnt claim anything, you claimed it was snake oil. YIKES too stupid to be helped

Kek, stay mad shill samefag