Is better to lift big rock or run long time to make gains?

Is better to lift big rock or run long time to make gains?

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Bof

are you trying to be able to lift bigger rock or run longer time. if you can’t pick one do both and be average in both fields

Short run, very fast catch animal then big rest... use muscle much for very short kill animal then big rest.

I no lift rock, no want get big bulky body and hear is bad for bones

bigbig gain is social gain, friend. strong fast but alone is only big sadness. work together with tribe. good team better than great alone, understand?

should i run small time after every big rock lift?

run small time before big rock lift. is better for bigger rock lifts

No. Run small time after big rock lift. Run first kill gains. Read wall dumb dumb

no
animal is fast, man is slow
but man can run longer then animal
he trick animal into sprinting
than run long long time
many evidence

you hear bad
even good runner lifts rock to run more good

Eat all my berries at once or throughout day?

>man hurt on hunt
>big-tooth attack
>cannot run
>carry man back to hut
>women grunt in approval
Best do both for women grunt

>lifting for grunts

Berrypicking moongazer

Most say throughout day but me think is mammoth shit. Shaman say no difference.

why keep? how you hold all day?

look men, this gog carry berry all day!

Clan... if empty cave, can make legs strong by stand up. Can push from cave floor with arms. But how pull strong in empty cave?

Chew rocks for bigger jaw

unga bunga rockstop

read wall

must go out, find strong tree, make pull strong.

>argue on denisovan stick gathering wall

me wonder who behind this cave scratching...

it not always big dark plan, eat all berry or one by one all same

I be true
Home kill bad man to get good woman
I kill bad man with good woman
I make children and get land
To kill man i need to lift rock bigger then man I kill
I run slower but still can kill bad man
Village raises stronger man

you no need lift man to kill man
fast man pick up small rock
hit you in head
you too slow to move empty head
me also not like
>kill brother for woman

clubd

Lift rock to strengthen muscles you actually use. lift rock often and fast.
Run as much as you can for really long distances, and other days where you run really fast for a short time a lot of times.
Lifting big rock for five times and then resting and eating will make you retarded and need more food.
Tribe will eat you instead.

>bro cave paintings
i not believe you

eat berries before bright disk disappears is wrong tale.
eat berries as long as bright disk is in sky. no matter if all at once or big eatins all day.

grugposting is so based

you pick up rock while Grug attack bad tribe and preg bad women

Am Shaman, I know magic that make big strong.
Take boar ballsack and squeeze ballsack juice into stone rock bowl (make rock bowl from rock if not already)
Take sharp rock and cut arm until the berry juice comes out.
Put ballsack juice into where the berry juice comes out. When you sleep many times, do again.
Make you stronger.

kanzi push!

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>Be me
>Be Neanderthal
>Can lift boulder 5×8
>Homoerectus next cave can only carry two saber tooth in his back
>everybody makes fun of him because hes a berry picker
>me always deadlifts and bench press logs after eating a mammoth
>I always give the women the bone
>Lame homo always do cardio
>Homo berry picker brags about how he outruns saber tooth
fast forward to current year A.D
>Homoerectus evolved to be the dominant species on the planet.
>my face when I should'nt have skiped cardio.

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Uh hello, don't know what this all is about really. But are you in fact certain about the validity of your second point?

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YOU DON'T SAY ME A DUMB DUMB AGAIN OR I SMASH

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Good heavens!

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This be right

if you want hunt mammoth then run long time
if you want hunt sabre tooth then lift big rock

>when grog lift rock on bones over head next to squat rock
>when grog no squat

I want to hunt long nose tribe

>tfw no Neanderthal gf

>be Grug
>Neanderthal
>sharpen stick
>go out hunt
>kill big tooth
>bring back to village
>they laugh
>look over at grad, the homosapien
>he put rock on stick
>he throws rock-stick
>he bring back 3 big tooth
>grug face when am laughing stock of whole tribe

this fucking mammoth shit, why grad not fuck off back to homosapien tribe land

3 sets of repeating runes
I must notify the shaman

if you want kill long nose then you need make smoke huts
apparently thats what Grugler did in holobunga bug Grug think holobunga fake
how can 6 big nose die?
even modern smoke hut cant kill 6 tribesmen that fast, no way older smoke huts could
big nose tribe just use holobunga to get away with charging grugs lots of rocks for not much mammoth meat

no
grog's one shit book not many evidence
not all peoples hunted same in all of big earth

how come woman no likes rock in cave
how i make gains with no rock

tribewomen are dumb
they think being able kill 1 big tooth is too much

grab feet
try lift body into air
not move but make stronger!

become stronger but is fake strong!
you cheat law of nature!
i stay natural for life
i have real strong

Magic strong juice make you real strong.
Trust your shaman, you will kill mammoth with hands.
Don't wanna be be berrypicker, hmm?

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Need more tribal evidence, me not believe. Short run always best, then big rest. Big rest, big eat. Make big man.

>that guy who can only lift lmao1rock