I can't stop fapping. I really want to, but I'm addicted to porn. I can't get away from it even though I want to...

I didn't try fasting but I started cold showers more than a month ago and it's since never been easier to avoid watching porn or fapping.

havent fapped in 3 weeks now. It started with fucking my old time fwb. next day into the massage parlour with a oldie that fucks for free. Then the following weekends with trans escorts. GG dont even feel like fapping anymore. havent got any action in a week as well

I can have sex with my gf several times until shes nothing but a tremoring husk and still want to fap, I think I might have Genghis Khan levels of test. Shame my squat is average though

every time ive done no fap for a while (couple weeks), when I end up cumming its this wierdy yellowish colour and smells rancid. Any ideas? is this alright. or should I be clearing the pipes out regularly?

It's normal. I fap once every 10 days or so, it's imperative you don't use death grip or anything hard. 10 days is what it takes to make my dick sensitive enough that I can jerk off with just my forefinger and thumb.

I read that it might have something to do with the balls getting too hot and the protein in there coagulating. idk if it's true.
Might also be bad food though, who knows.

How many of you lads play with your cum after jerking off? I like to shoot it on my palm and rub it on my mouth, it looks hot.

/trash/ to the rescue.
Personal idea: do you have a tennis ball or mini-dumbell or one of those spring hand grips? Keep one nearby where you wank, on the side with your wank hand, grab it and start squeezing/curling/whatever when the urge arrives.

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Fapping feels really good, and you will feel tempted to do it many times. If you manage to stay on nofap you will feel more energetic, and more pure in a way. Life in general feels better.

I try to remind myself of the feeling I get after I cum, which is a feeling a dissapointment. I don't want to feel dissapointed in myself.

hello juden

I'm no sexual guru & have a long way to go yet myself, but I go through bigass ebs & flows of libido and have discovered a few strategies that might help
>first off, keep resisting anyway. The brain's another type of muscle and mental toughness' another type of gain. You need to exercise it if you want it to improve.
>if your problem's that there's always new content to check out: whittle your sources down to your fave sites, fave fetishes, fave people etc.. The shit that'd drive you mad to miss new stuff from. Porn's constantly being created, there's no end to it. So limit your intake to the essential.
>if your problem's that your mind keeps drifting to certain material you've seen before that turns you on; save/bookmark said material. Whenever the urge becomes too much to bear, refer back to it for a short quick wank to blow off some steam.
>try edging/dry-orgasm, it may prove weirdly effective. Sometimes it's enough to satisfy the libido quickly without feeling spent afterwards. I googled just now to make sure I got the terms right and found this on the page 1, which phrases it like an exercise routine pegym.com/how-to-dry-orgasm
>this one take with a mountain of salt, it might just be me, but to refer back to establishing regular haunts for new porn: if you're feeling especially placid, maybe check out the latest content just for the knowledge that you've seen it. Knowing you're fully updated the next time the urge surges should make it easier to simply resist (or at least to refer to familiar material for a quick dry orgasm).

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>I try to remind myself of the feeling I get after I cum, which is a feeling a dissapointment. I don't want to feel dissapointed in myself.

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we've lost another one lads.

Press F

>tfw 7 days since last fap
Im gonna make it lads, i can feel it

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kys

I believe in you user

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The thing is that even if you get to like 3 weeks of nofap then you start thinking about all the new vids of your niche fetish and conclude that you are missing out on too much.

Just stop fapping user

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My issue isn't even porn, I'm fapping to my imagination and feel compelled to do it at least twice a day.

Yeah same here. I always start and at day 3 or 4 I start fapping at my imagination(which I think it's fine) , but after a few days I am like "I will look to some clothed women, it shouldn't do any harm" and after that "well nude women won't do any harm too" and after a week I'm already watching porn again.

Interesting combination of wholesome and slutty.

Im in the same boat

Cant go 2 or 3 days without looking at porn

Any tips?

low fat or low calorie diet to lower libido just to get rid of the habit

not today, Satan

problem is my libido only exists with porn

i try to get boners like normally during the day but i cant

also not with women

;(

>elevated cortisol from freezing water and starving myself lowered my testosterone

More likely to be urine

I think the best way to succeed is to keep yourself buzy. Get a buzy job and do stuff after work. Avoid sitting alone in your room with your computer.

Whenever I do nofap the urge gets so big that eventually I just go and fuck a hooker.

Only thing that stopped me was marriage, gets pointless afterwards if you love someone so intensely. Don't sweat it user

When I’m alone with an internet connection I can’t help it when I get even slightly bored/tired.

More like you have someone near you at all times who would disapprove of you constantly spanking it to porn.

Its not much of a problem, but if you want to do it less, ween off of it

I’ve found when I get the urge to jerk it, I will think of not being able to get hard with women because of it and the disappointment and shame that would cause. I literally have put a data block on my phone and live at a place 6 months of the year that has no wifi.

Your imagination is more powerful than you might think. 1. Move over on still pictures which is like training wheels for your imagination. 2. Put yourself in situations where you don't have access to porn, visit family and friends etc 3. Meet up with girls and go out so that your imagination has real life moments and other ammo to vein you completely off porn.

>I will think of not being able to get hard with women

but i have this already thats why i wanna stop watching porn &jerk

but i cant

I'm sure grills find your salty disposition incredibly attractive