I just had 2,000kcal of chocolates
I just had 2,000kcal of chocolates
Alexander Cook
Henry Morris
Then bench an extra 2000kg total volume of weight.
Ride the glucose high and do an extra 2x10 of 2pl8.
Isaiah Wright
Then go to the gym immediatly and smash PRs.
Or at least work out as hard as possible.
Elijah Edwards
>implying the skinnyfat dyel that ate 2000cals worth of chocolates can bench anything more than half a plate
Hudson Nelson
Pure chocolate genuinely disgusts me now. Don't know how I ever fucking tolerated it.
Aaron Myers
Samuel Thompson
just do 50 pushups and it will even out bro
Benjamin Walker
I had half of pic related last night and got shit faced. We can be failures together, user.
Samuel Watson
At least it wasn’t bread.
William Jones
How to deal with emotional nighttime binge?
I completely loose control at nights
I been doing well with broccolshits
Easton Ross
>How to deal with emotional nighttime binge?
What kind of emotion? Also, do you buy your own groceries? It's a lot easier to resist temptations if you have to pay for stuff yourself.
Something that could work is that if you get cravings just drink a shit load of water so that your stomach gets sore or whatever. Nothing wrong with drinking more water and it'll make you not want to eat anything.
Henry Kelly
Ouch
Luke Price
with the amount of fat cruising through his vein I highly doubt he could do anything productive
Jose Young
>What kind of emotion?
Anger, lonely and sorrow
>Also, do you buy your own groceries?
Yes
>It's a lot easier to resist temptations if you have to pay for stuff yourself.
Money is not an issue but it's impossible to resist when you let yourself be exposed to real life foods
I went to grocery shopping and real life foods in the grocery store smelled so good
>Something that could work is that if you get cravings just drink a shit load of water so that your stomach gets sore or whatever. Nothing wrong with drinking more water and it'll make you not want to eat anything.
I drank 3L of water in the daytime desu like a hippo
Jackson Reed
>Anger, lonely and sorrow
Maybe try looking into a hobby group or joining a martial arts gym or something. Anything that gets you out and interacting with people. Unless you're tfw no gf in which case nobody can help you
>I went to grocery shopping and real life foods in the grocery store smelled so good
I know how you feel. I work in a grocery store and the temptation to buy stuff is pretty strong sometimes. I don't really have advice for you other than just don't buy stuff that you'd binge on. I know you said money isn't an issue, but having even more disposable income because you aren't buying shit is better than the bad feeling after a binge.
>I drank 3L of water in the daytime desu like a hippo
Drink more
Luis Rivera
>Anything that gets you out and interacting with people.
I avoid every human contacts to eat "healthy"
>try looking into a hobby group or joining a martial arts gym or something.
Going outside is very dangerous when you are on a diet I think desu
I order everything online to prevent temptations
Henry Ortiz
You're just incredibly weak-willed then
Brandon Barnes
>I just had 2,000kcal of chocolates
LOL sure fatty, we'll see you again in an hour or so when the sugar rush goes away and you'll be posting a 'feels' thread about how depressed you are to be fat, weak, diseased, and foreveralone. Or you could just go kill yourself now and avoid all that, that's what I recommend.
Jose Perez
n-no i am strong-willed but "healthy" foods gave me PSTD that are easily triggered
Adrian Thomas
LOL no, someone just needs to stand over you with a whip and smack you in the face whenever you reach for shitty fatty sugary foods, fatfuck, until you learn that fatassness=pain
Caleb Stewart
>tfw stil high on sugar
I want to kiss myself
Tyler Morales
why is fat so bad?
can't you be happy by just beeing yourselves?
Brody Collins
>just beeing yourselves
Fatties will defend this.
Hunter Scott