Redpill me on diet soda.
Redpill me on diet soda
Sweeteners kill your gut bacteria and messes with your insulin and other hormones. Caffeine is addictive. Artificial colorants and flavours also aren't the best thing to take daily.
It's soda with approx. 0 calories
Yeah my stomach hurts a fuck ton when i drink coke. Your gut bacteria crafts itself to your "diet". So if you drink sugar drinks u have bacteria in your gut that breaks down more sugar, and if u eat meats u have more meat breakdown bacteria. But what the fuck does your gut do when it drinks 9005243 different artificial what in the fucks? Your gut dosent have any response to react to whatever the fuck is that diet coke.
Exactly. Your gut is like a garden. If you spray your garden with poison, then there won't be much bacteria left in the soil. If you feed your soil with nutrients, then the bacteria in the soil will flourish and break down the nutrients to make it available to the plants.
Diet coke, but coke in general, is like poison to your guts. The gut bacteria don't know what to do with it, so either they die or mutate, which often results in bad mutations. Whole food is what bacteria craves, not these artificial sweeteners and flavours and what have you.
It doesn't make sense to take soda. humans haven't developed to drink these liquids in a can that trick your brain that you drank something nutritious, but you haven't. You drank empty calories with a bunch of chemicals added to it.
More and more study results from credible sources (go find them yourself, I can't be bothered) are showing that artificial sweeteners have bad long-term side effects and should be avoided at all costs.
Conclusion: drink WATER and learn to like it, or become (stay?) a fatass and/or become diseased.
Exception: Stevia is the only non-caloric sweetener there is, and it's a plant extract, and it's GRAS (Generally Recognized As Safe), has been used for hundreds of years.
Someone detoxing from sugar might better avoid stevia, otherwise they will crave sugar. See it this way:
If someone is a heroin addict, then taking a heroin substitute simply prolongs their addiction. And if someone is a sugar addict, then taking sweeteners will prolong their addiction. Going cold turkey means not taking sugar or stevia, even if stevia is the better choice.
You don't read everything someone writes do you?
I said, in the middle of my comment:
>Conclusion: drink WATER and learn to like it, or become (stay?) a fatass and/or become diseased.
..and I meant it.
DRINK WATER, FATTIES.
Theres nothing wrong with it
>be american
>diet soda is unsafe
>tell me to drink water
>can literally light tap water on fire