This is my current body and my favorite activities are line dancing and golf
CBT and other hobbies
Jason Sullivan
Jaxson Rodriguez
What wedges you carry?
Evan Thomas
fugggg
stack? started 1.5g test myself hopefully i can get as big as you fuuuck
Joseph Powell
>hairy chest
disgusting
Dylan Brown
All I use is a ping u wedge and a regular wedge that came with my set
Angel Long
Thanks gay.. You probably have yet to hit puberty s o y boy
Andrew Cooper
You look like every other roid monkey. Disproportionately top heavy physique with inflated arms, traps, and deltoids. It's obvious you're too lazy or incompetent to diet and train correctly. Your core is shit.
Jayden Mitchell
~6 Weeks lifting
~165 lbs 6'0
i dont think im gona make it :c worried i'm putting on too much fat and no muscle but I'm dieting right..
Charles Green
Sorry other hobbies are reading, music and I have a job?
Tyler Roberts
You're DYEL and have barely been lifting. And you still look more attractive then juicehead OP.
Josiah Evans
Breh you might wanna drop the gear for a while, you're starting to look deformed as fuck, like hunchback of notredam kinda shit.
Ian Moore
Why does roiders skin always look so leathery
Jace Ortiz
What if I told you
Colton Scott
If that's not on gear then I don't know whether to feel sorry or what, I'd at least dial it back a bit to something more appeasing.
Jaxson Hill
Nigga with a hard cope angle like that, you gotta be roiden.
Austin Price
are you fucking stupid? the average roidmonkey is dyel
Gavin Lopez
What if I told you that you posted in the wrong thread faggot.
Josiah Gutierrez
ruski pizdzec reporting in for duty
Charles Brooks
It's the angle brah
Asher Gray
>hairy chest
hot
Justin Rodriguez
Thicccccc
Grayson Ward
your body is hot, hope your face is chiseled of the body is a waste, like a fit asian or jeet
Justin Parker
balding ginger....but i like balding gingers and id totally let you plow my boyhole
Dominic Ortiz
Can mma and hiit training help me get more lean?
Dominic Powell
Burn in hell faggot.
Easton Thomas
no itll just make you an alpha
Samuel Young
Jelly?
Brandon Evans
5’9”
150
80
120
225
200
Upper body routine? I can literally only squat. Yes I made another thread
Daniel Cruz
Wyatt Murphy
No pics, but am 6% body fat.
Very underweight.
I like browsing Jow Forums and feeling that dreadful sensation in your solar plexus.
The one made of fear, that looms over you whilst you think about what little you've done with your life.
The realization that you're so pathetic, your ancestors would've undoubtetly killed you for being pathetic.
The worst is being told not to waste potential.
I'm 18 and "have the world waiting for me".
Perhaps tonight is the night I return to my maker.
Hudson Thomas
Fishing, hunting, photography
Nolan Green
newfags dont even recognize the NATURAL legend naturalgraham4
Thanks for the motivation nattygraham
Chase Ward
Hiking, vidya, not developing pecs
Luis Hernandez
you literally look like a non-lifter
Aaron Young
6'4" 200lbs
>race bike
Jaxson Howard
5'9", 165lbs
should I keep cutting for another couple of weeks? I plan to end my cut by gradually raising my caloric intake (+100kcal/day per week) until I'm slowly bulking. Should I keep going for another couple of weeks before I start adding kcals?
Matthew Gutierrez
post yourself then faggot
Josiah Hall
ad hominem, learn to argument.
Luke Bennett
i wan't tauranga fags to die.
Brody Phillips
>Cavity backs
Ayden Myers
5'11 203ish
Hobbies: lifting, eating, vidyas
Justin Nguyen
Aiden Johnson
gay jorts but mirin if 6'4
Nicholas Russell
You wouldnt happen to live in sydney and moved from canberra would you?
Dylan Baker
Why yes I did
Austin Martinez
You wouldnt happen to be a fucking cunt who owes me a bottle of whiskey
Brody Bailey
Is it too early for me to cut? I'm tired of being a tubby fuck but scared I'll just end up being skelly
Hobbies: work, lifting, vidya, sleep. Don't have time for much more because working takes so much
Liam Rodriguez
Pic is me without meme lighting
Henry Bell
First time posting in one of these. Lost 52 lbs since August, probably 25% bf at 190 rn, 6’1”. Want to cut down to 170 then bulk back up. Sorry I’m pretty disgusting.
Hobbies I like reading and skateboarding
Owen Bell
Jason segel mode. If you got lean and big you would be catch. I believe in you
Leo Powell
>Canberra
Anytime chisholm wbu?
Luis Sanchez
Anytime fitness is like australian planet fitness. They get you with cheap contracts i hear. Do they have barbells ? I go to vikings erindale. I use to work there and the manager (i think his names matt) is dope. Its small and theres old people but its a cheap home feel gym to me.
Henry Fisher
baby dick, learn to reality
Leo Perez
Thanks lad, that’s what I’m working on.
Xavier Reyes
Just take the opinion. You sound like a cuck for replying
Josiah Murphy
Great insertions mate. Mirin
Levi Torres
>sound
Could you hear me typing? Sounds like you're a fat fuck. I can hear you crunching across the planet.
Levi Rodriguez
my mate is skitzing out cos he reckons we're the same person. and we have the same measurements. pic related.
Jordan Hill
I am the mate going skitz. You are fucking twins and live in the same city. Fucking lift together. Do that shit.
Brody Wilson
Also yeah if one of you two could get me my bottle of whiskey that would be mint
Jaxson Adams
5'11 225 170/285/325/425
Cut season has begun and I don't like it lads
William Flores
SS got me this far from a bottom rung skelebones.
About to dirty bulk on a brosplit from this to the natty limit, wish me luck!
Samuel Russell
Hey, I originally posted that pic. The other user was trolling you. No I live in USA. Sry lad!!
Hunter Hall
No
Alexander Harris
GOOYS FFS tell me something. I'm 4 months in lifting from my lowest point as cardio nut.
6'1\181
321/278/181/125
in b4
>hope those are in kilos
spoiler alert, they are not. Also fuck my bench.
I also felt for the Rippletities 3-times-a-week squat meme, you can imagine my fucking legs.
Jaxson Ortiz
I'm this guy And i thought i knew my daily metabolic expenditure, because i know exactly ho much i used running and living the rest of my life, for years. So, i decided i would eat 300kcal excess every working out day from the day i stared lifting. That would have been 4000 kcal a month, roughly what needed to build 8/10 kg of muscle in a year..... boys i was wrong.
The calories needed to build muscles under resistance training are way higher than that. I started from around 12% body fat, i should have eaten at least 500 kcal surplus every single day.
Lincoln Flores
6’5” 212
i like books and vidya also gardening
Noah Howard
>fell for
>implying
Parker Lewis
Pardon my French
Josiah Hernandez
Stop shaving your body faggot
Ian Powell
>photography
Who you rep nigger?
Kevin Clark
Where is that?
Connor Baker
And dick by the look of your faggot beard
Sebastian Smith
Not bad, hope the somalis don't kill you brah stay safe
Brandon Stewart
Flat, incline bench press, both barbell and dumbbell, a variation of cable flyes. But most importantly, eat, eat, eat!
Xavier Rogers
t. beardlet
Jackson Flores
lol this is a known roider fag. they always go into CTB threads to claim natty for fun
Christian Lee
I love me some salamis so no worries
Jaxon Robinson
4 plate deadlift today boys. Getting there, slowly but surely
Blake Morales
recovering fatty here,
went from 110kg to 95kg , 193cm
hobbies: discgolf and poker
Ethan Bell
Forgot favorite activity: gym. Kek
Juan Wood
Ok, but tell high and body weight.
Also how far are (or not) 1/2/3?
Nathan Richardson
Dr. Cox??
Parker Howard
175 cm ~75 kg
1/2/2.75/4
Tomorrow I will try 3 plate squat, squat is my weakest lift atm
Jayden Wright
any opinions anons?
Carson Kelly
Not even that beard can hide that u shaped jawline, sorry breh.
Logan Rogers
Adrian Nelson
>21
>199lbs
>1/2/3/4 before cut
Need help bros, should i keep cutting (aiming for maybe 10 more lbs). Or go hard with hypertrophy?
Anthony Mitchell
Brayden Kelly
I naturally do not grow hair on my chest, back or upper thighs. I have hairy knees and some hair on arms. Lots of pubes weirdly...
Bottom line is I don't shave my body dude...
Brandon Perez
Yeah you need to bulk you skinny fuck.
Jackson Green
years lifting? routines?
Jack Johnson
Please post before/after and how long it took, I'm starting SS today
Aaron Young
got any picture from an earlier cut?
Austin Davis
Attempting to break out of skelly mode. Roughly 3/4 months of progress
Brody James
Nice pointy dick user
Mason Sanchez
lifting for the reich, I see
Jonathan Morgan
It's been kinda a permabulk since sophomore year of college, I used to be 165 soaking wet and I looked auschwitz mode since then I was a cardio fag
Oliver Reed
>skelly mode
you're much closer to being fat than skinny
Luke Peterson
So from the time you started working and the curent pic how long?