What's your regualar preworkout meal?

What's your regualar preworkout meal?
Mine's a simple bowl of rice

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Oatmeal

bread

small amount of caffeinated beverage

Isn't that boring as fuck? Is there anything else in it? Anything with flavor?

not OP, but you could wash them a bit less, (obviously) add salt, perhaps some cardamom.

A shake with:

>kidney beans
>unflavored whey
>peanut butter
>a banana
>broccoli

chicken biscuit

rice is delicious there's no need to add anything

>"What, not frostings?"

Fuckin' Yank.

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lol enjoy your diabetes

Dawg, rice on its own is the shit. I used to eat that shiy right out the pot

I couldn't be further from that in any way. I put curcumin and pepper with some salt into my rice. I don't eat sugar.

But user, rice is shugar.

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>Mommy, I triggered someone on the internet again

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When you say rice are you talking about Jap short grain rice because that shit is the only plain I'd eat by itself, it tastes good on its own

McDonald's double cheeseburger (no onion.)

the quads of truth

Kek sick pre workout meal, literally the worst option pre workout. Fast burning carbs, high sugar and just terrible all round macros. Would be passable as post workout.

Well I salt it obviously, if I want to live dangerously I add some chili sauce