Anyone here regularly get less than 2 hours of sleep a day and still function fine? I usually get between 1 and 2 hours of sleep a night and my gains are still good
Anyone here regularly get less than 2 hours of sleep a day and still function fine...
Blake Gomez
Nathan Morris
Jesus Christ I can't imagine myself sleeping that little. If I sleep less than 7 hours a day I feel like absolute shit
Anthony Baker
7 hours? What are you an infant
Ryder Roberts
you sleep 1-2 hours every day? lets see your gains
Jaxson Harris
Bigger bodies need more time to rehab you manlet twink.
Tyler Phillips
You're gonna die young, OP.
Landon Garcia
1-2 hours of sleep a night is impossible, you're lying
Jaxon Miller
youtube.com
you are literally killing yourself. gotta watch this podcast. it changed my life. Also what the fuck could you possibly be doing to only get 1-2 hours of sleep. sounds like bullshit or you are on coke
Josiah Jenkins
You on keto right?
Justin Sanchez
lel i need at least 8
Lincoln Long
I only get like 4 these days because of a seasonal condition. Call it spring mania or whatever. My workouts are going fine. The biggest trouble is that I eat too much. Fatigue makes you crave for carbs and well, you're up all the time and don't get that easy nightly fast.
Nathaniel Gomez
I get 9 hours usually
Josiah Morris
I get 8-9 hours a night. You must suck at managing your time, user.
Sebastian Powell
Enjoy your permanent tear troughs.
Easton Cruz
I try to always get 9 cause I go pretty hard with the training daily and want optimal recovery/gains.
Brody Taylor
i get a solid, uninterrupted 8 hours of sleep every night. no matter what time i fall asleep, ill wake up in 8 hours time. i have no schedule or job, i just wake up, shitpost, eat, lift, then sleep again
Carson Thomas
Speaking of sleep does anyone else here get regularly occurring sleep paralysis? For the past 2 years I used to get it once every month or so but for the past few months its been happening once or more a week. On the bright side, with it happening so often I've kinda gotten over it, and its no longer a horrifying experience, just more of a mild inconvenience.
Its gone from blind terror, and an immediate lunge out of bed the second I can move. To me just hoping the shadow monster and the unintelligible whispering voices show up on time so that I can get up and take a piss.
Gavin Robinson
are you bipolar OP?
Elijah Allen
I used to sleep deep and through anything back in the day but these days it’s super super hard to fall asleep for me and then I end up waking up after 3-4 hours and am usually unable to fall back asleep for the night it sucks
Brody Ramirez
You might be one of the 1-2% of the population with a mutation that lets them function normally with very little sleep.
Lucky mutant bastard.
Cameron Davis
I'm okay with 4-5. But 2? Only during finals. It isn't sustainable, at least not for me.
Daniel Morales
(citation needed)
Angel Johnson
When I was on mirtazapine I would have to sleep at least 10 hours, any less and I felt like shit. Since stopping mirtazapine, I sleep 4-5 hours and feel good when I wake up.
Caleb Martinez
Not a real thing
Jaxson White
Literally google the sleepless elite
Angel Perez
Why would you make shit up?
Mason Carter
GET AT LEAST 7-9 HOURS OF SLEEP
YOU ARE CAUSING UNTOLD LEVELS OF HARM TO YOUR BODY
STOP BEFORE ITS TOO LATE!
I am not joking
Studies show that low levels of sleep have a direct correlation with all cause mortality, and shorter life spans. The percent of people who can actually function on less than 5 hours a sleep daily is nonexistant, you are probably not one of them. Get enough rest, you are killing your brain and your body
Michael Clark
get tested for sleep apnea
Juan White
unless you use something to improve sleep quality. with use of some medication you can make your 3 hours into 8 hours