>has less than 88 calories per 100 gram If you get the 0% fat variant
>has 18 gram protein per 100 gram
tell me why you haven't swallowed the cottage cheese pill yet?
Cottage cheese appreciation
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It's very easy to make at home as well.
I eat quark, git gud. Skyr is literally bae.
My favorite cutting food. I often just eat 200g of cottage cheese as a meal and it makes me full for hours.
what does it taste like? it looks disgusting.
Like mild cheese.
You'll get over that it looks like curdled whale cum pretty quickly.
It tastes like sour carboard covered in we cold mucous.
I really don't understand how people eat it. Good think I reach my macro goals with other foods
Because I took the greek yogurt pill instead, which is god-tier.
what makes you think I don't?
is this some special kind of greek yoghurt? the one at my store has like 10g per 100g. maybe even less
It's Faggy yogurt.
If you can't find it just ask the clerk for the Faggy one
its expensive
Make it yourself. It can be done in an afternoon.
cheesemaking.com
Does this give you acne if milk gives you acne? Asking for a friend
Give me a recipe, I always end up straining the curds and the result is ricotta not cottage cheese, so how do I do it?
It's pronounced "Fa-yeh!"
It has 23g per serving (227g) not per 100g. That's about 10g protein per 100g yoghurt
It's spelled "faggy"
oh right. just double checked my yoghurt and it's got 5,2g of protein per 100g. guess i'll have a looksee around for another brand, don't think we have fag yoghurt where i live
it's pronounced faggy
It sure made my acne worse.
Trying to find this shit
Retarded levels of sodium. Dairy causes inflammation.
Φ Α Γ Ε
FAYEH ΓΑΜΩ ΤΟ ΚΕΡΑΤΟ ΣΑΣ ΚΩΛΟΑΜΕΡΙΚΑΝΟΙ ΦΑΕ ΤΟ ΓΙΑΟΥΡΤΙ ΚΑΙ ΒΑΛ' ΤΟ ΣΤΟΝ ΚΩΛΟ ΣΟΥ
fag