OMAD + Gains?

Is it possible to actually gain lean muscle mass when you eat only once a day? Or is OMAD only good for a cut?

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Imagine kicking her right in the poon lol

hehehehehe lol

Large pizza + tub of ice cream counts as OMAD, you know.

based poon kicking poster

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I'm legit curious now. Is this a meme or are you just that one user who types really fast?

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lmaooo how is Jow Forums free with this kinda content

haha

>Foot slapping her giggle box
Heh fuck you got me.

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lol

dinner is served, some HQ pussy

OMAD is possible on a bulk, but have fun eating 4000 cal in one sitting, that's some Matt Stonie level shit. Stick to IF 16/8

You can gain eating one meal every other day if you're not fucking stupid.

haha bro based

hehe

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haha..., his is the first time I read this.


OMAD is a meme, OP. Seriously, you're gonna be weak as fuck.

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*thwap*

She needs to get raped.

haha KAPOW right in the kisser!

I am 90% sure that is my ex girlfriend from almost a decade ago. Knowing the type of young lady she grew up to be, seeing an image of her doing that on the internet wouldn't surprise me. Do you have an ID on her, OP?

kek

it's jennifer aniston

Thanks

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Absolutely based