What does porn actually do to you

What are the negative side effects of watching porn. Help me brothers

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Well first off, like with any addiction, if you succumb to the effects of dopamine over and over again, the neurons in your frontal cortex are not used as much (compared to someone that can restrain themselves). Thus weakening your "rational thought" in a sense which causes one to be more impulsive. In addition to this, you literally become dumber if you occupy your thoughts with just porn, when instead you could have original thought processes, learn languages, and channel your sexual frustration towards something else, something more productive. Then you got the moral arguments, which ... (everyone knows this shit). And finally, if one were to look at society today, one can deduce that pornography is not healthy for society in its entirety. For instance, ever since pornography has been easily accessible for everyone, even kids, there is a sudden spike in sexual dysphoria (gays, trans, bis, or "insert made up term"), which is now causing senseless politics, thoughts, and arguments that shouldn't even be, infact it is slowing society down, even lowering average IQ in recent years. Basically, you won't value sex for your loved one as much, you won't feel as happy, your dick can start hurting, that is if you view this shit on the regular.

Maturity is the ability to delay instant gratification, keep that in mind.

I recommend that you read a book or something when ever you have an urge. I recommend the book "The Master and Margarita" by Mikhail Bulgakov. A very well written book that causes the reader to be engrossed with the comical happenings presented in the book.

Read a fucking book? I’m horny and you want me to read a book?

OP I will be real with you, there’s no point in doing nofap unless you’re addicted to porn and it’s causing you problems. Any benefit that may exist is marginal. It’s hard.

You do nofap because you’re fapping to weird shit or getting ED or whatever, and you’re trying to get rid of those side effects. Both sides offer their own anecdotes and evidence, but some people do see results from nofap. So, it’s worth trying, because you have nothing to lose.

This is what porn does to me
It makes me feel good about myself for that short period of time and I have nothing else on my mind.

Not the bills, the projects at work, not the constant bullshit of daily life or the stupid internet shit that goes on but you just think for these 15 minutes I can fap in peace

I'm still trying to figure out if I should go noporn or nofap

There is a Freudian line of thought that goes along the lines of "All of humankind's progress is due to the channeling of sexual disire into other realms of reality" so basically it is saying that if you can redirect your urges towards something productive (like entrepreneurship, a sport, a hobby, or whatever), you'll become much more productive. Like let's say you get horny, don't jack off, but go on a run, or do math, or whatever thing you want to become more efficient at. I don't know to what extent this is true, but all I know is that it has worked for me, and my outlook on life is more optimistic then ever, and I don't fall back onto pornography any more to run away from my problems.

waste an hour and a half every day
have jewgle track your porn habits
set yourself unrealistic standards that a lot of women or even yourself can't achieve(if you think you need to fuck for half an hour to satisfy yourself and your gf every time then that's a misconception)
for me jacking off makes me feel tired for at least half of the day, kind of mentally shut down out of creativity and spontaneous thinking

There's nothing wrong with fapping, go nut(s).
Porn is the real issue.

Addiction, bro.

Lowers test

just like weed

you send signals to your brain that you've fucked hot women, the thing nature programmed you for to do.

By looking at porn you fool your brain and tell yourself to relax because you succeeded in life (passing off your offspring by fucking a hot female). But this in fact is a lie.

By doing so you are literally blocking yourself from what nature intended you to do.

Thats why you should lift, run, workout, bike, fuck, hunt, eat healthy and not sit inside jerking off to porn and playing videogames while eating a bag of chips