I am very poor and live rurally. Can I just lift rocks?
I am very poor and live rurally. Can I just lift rocks?
No smoke rocks
I am not a drug addict
Invest in these!
i used to use my xbox 360 before i got free weights or went to the gym
Did it work?
Nah, he got the rings of death.
You have internet but you can't go to walmart and buy a 25$ set of dumbbells?
yeah do farmers walks for thiccccc forearms
>concrete mix
>rebar
that's the recipe for as many kettlebells, dumbells, and strongmen boulders you'd ever want. And for a lot cheaper than even used gym equipment.
I use mobile data
Yes, find a couple of cinder blocks and steal them.
You don’t have to put them on a bar or anything, just grip the cider blocks and do Curls and One Arm Rows and lateral Raises and lunges and any other exercises you could normally do with dumbbells. I have a fully stocked home gym and I occasionally do Curls and laterals with cinder blocks because it builds crazy grip strength and those functional gains.
I used to deadlift boulders in the woods near my old home, shit works man, just make sure you don't drop it on your foot or cut yourself
>he cant squat 3boulders
Just google homemade weights and choose something that’s available to you with resources you have or can afford...dudes in prison are in a worse dilemma than you but get it done with what they have
do it
>pic related
Wtf a hick that doesn't do drugs?? Fuck off from my countryside faggot
I don't live in America either faggot
You degenerate seppos make me sick
bouldering
Just do bodyweight exercises
Better than nothing. Fill a backpack, suitcase etc and go to town.