Post your worst enemy

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youtube.com/watch?v=1X_IAaNPWKU
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‘Picture of myself’
Option B:The Dutch. Fucking kankernegers.

niggers

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it would be ok without the cheese or fatty sauce

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youtube.com/watch?v=1X_IAaNPWKU

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I have ~28% bf and these fuckers always interrupt my ketosis >:(

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It's not pizza and beer user, it's you.

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the cult of personality surrounding youtube e-celebs that is destroying this board

I swear of I seen another sub4pl8 deadlifter talking about "the bugez XXXDDDD" Im going to vomit

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I have no willpower, the post

No I saw it myself,The pizza pinned him to the ground while the beer poured itself down his throat. Absolutely horrifying never seen anything like it, no wonder the poor fellow is carrying a few extra pounds.

I also hate the dutch

My mentally ill mother.

How bad is spaghetti really ?
Sure it's alot of carbs but sauce is generally low cals (tho alot of Sugar) mixed with ground chicken and like spinage or carrots/ paprika i think u have way worse options to cheat
U'd even come away with trowing some Gran padano on there right ?

Try this bro, pasta of your choice in this case spagh, get some bolognaise sauce low fat as possible e.g. i get around around 4g-8g fat a bottle maximum but its ok cause 1 hour cardio 6 hour weight training lol. Cook that fucking shit, eat that fucking shit atleast 2 or 3 times a day, look huge as fuck (muscular) in 3 weeks.

"Well-meaning" friends who think they know more about my body than I do

>he doesn't have friends to go to the pub and frolic

No wonder why this board is gayer than /fa/

>Cook that fucking shit, eat that fucking shit
>cooking and eating shit
Sort yourself out

kfc

Obvious samefag is obvious.

you do it several times a day?

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There's nothing wrong with spaghetti or low glycemic carbs in general if you actually do movement next to lifting.

>calling people gay while frolicking

Dude. Are the same guy who made the same joke about eating shit yesterday? If so sort yourself out.

Worst enemy is comfiness.

Everything that is comfy makes you weak.

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No, not the same guy you obtuse fuck

Washing dishes every fucking day

SAVE MEE

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jealous little manlet bitch probably eats 1 or 2 meals a day fucks off after 10 mins cardio to do a few bench press and pull up then go home to gloat to nobody who cares.

That's what im talking about buddeh fucking high five

Hold your kankerbek, Pierre

The saracen hoard within the Holy Land.

Jeez man I think you may need help

someone had a bag of these at a party, the bag might as well been for me.

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bastards

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lel
Is this a war thing or a 7-1 thing?

Cutting in general.

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Blackheart spiced rum

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7-1 was the WORST thing Germany did in history.
No wonder they started 2 wars.
BAKA

Underrated

my worst enemy?

his name is... Negroid Prime

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I have 2 enemies:
Bread and pasta
> I love them both
They will kill me.

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Mix of roids and synthol?

pizza is mostly fat, though

Being Hungarian and Jow Forums ain't no easy job

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ikr

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DEUS VULT BROTHER

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The old man was a good sport.

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His death will be avenged. Vengance will descend upon the beer-drinking-big-tits empire. I bet we will take Germany by 14-2.

he died

How is pasta an enemy?

My worst enemy is when I hit any new low in my weigh in.

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Because 90% of people here are fat people trying to lose weight so the default assumption is that eating is bad.

But bread is fine.

Holy shit, this is pretty relatable, although my worst binge has been around 5000-6000, coundn't be sure cause it was an all you can eat buffet.

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How can you even drink pop? I've drank pop once in the last few months, and it was just disgusting.

Gib me some Gulas

Not the best at presentation, but it tastes better than it looks. Very low carb. Decided to make it coz I was craving spaghetti. The whole deal I guess, which is a large pyrex tray is

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>off taste from carbonation
>compensated by adding 70g of sugar
I can't think of a more disgusting beverage

My sloth.
after I get off work, I just don't feel like going to the gym, and I just lay around watching Youtube.
How do I stay motivated, guys?
I want to get ripped and look good, but I hate the burn of working out.
How do I change my mindset and perspective?

>bitch why you have me
>sheeeeeit now I’m a welfare nigga

>start working out and breaking bad habits
>Get motivated by said actions
>Get energy boost while lifting/running/dancing/jumping/swimming
>RINSE AND REPEAT
There you go

That literally looks like 500 calories

AVE MARIA!

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Sadly I am my worst enemy.

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Just get whole grain pasta and don't drown it in cheese it's really not that hard. Have a side of lentils and you got a very health meal.

Awareness is 90% of the battle.

these are the top realistic answers

Me.

>Just get whole grain pasta
yes, because that extra fiber is definitely gonna make the meal healthy. I eat pasta all the time and the only noticable difference between normal and whole grain is the fiber, regular pasta isn't bad if you dont pig out.

My period, because it makes me eat pic related.

this shit

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Only girls have periods you idiot

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I was going to meme it up and put leftist but I tried onion rings for the first time on Monday, they are really good.
I think I'm addicted.

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I swear I saw this guy in the metre of Paris

Tortellini Alfredo

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implying this fills you up

Come on bud. You know theres enough carbs their to fuck ur keto up.

literal fucking poison and gains goblin extraordinaire but tastes like angels pussy

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>nutella, peanut butter or anything perversely delicious that comes in a jar

I can easily have moderation with cookies, chocolate and stuff like that, but when it comes in a jar and I can eat it with a spoon, all hell breaks loose.

>potato chips

can't be moderate with those either

same here bro.
>tfw mom made potato casserole and couldn't eat more than 100 grams of it

days like those I just feel like it ain't worth it.

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>eating 2 or even 3/4 of these in a row
what the fuck is wrong with me

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FILHO DA PUTTAAA SAI DAQUI COM ESSA BELEZA

>used to have cocaine
>cannot use cocaine, because it's not 1912 anymore
>replaces it with coffeine, and week's worth of sugar
>that amout of sugar would cause instant emptying of the stomach so it's masked with phosphoric acid
>It's water with enough sugar to make you high and chemicals to not puke it out instantly
>they decide to change the recipe
>literally undrinkable
>decade later the new recipe comes out, it's double the sugar, double the acid, quadrouple the caffeine
>wut? nooooo, we are not trying to turn it back into cocaine again, nothing to see here goim, we are family company, have this water (13kcal/100g) or this 100% organic juice (62kcal/100g)

why do people still fall for their tricks?

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>t. brainlet