>NoFap >NoPorn >Meditation 3 times a day >Cold Showers >No Sugar >Cold baths > Wim Hof breathing > NoCoffee/NoInternet/Novideogames/NoTalmudVision >Exercises and do a lot of varied exercises >Lifting >Drinking 3l-4l of water or tea > Sleeping 8 hours on the wooden floor > No chairs, only squats, standing or 3rd world squats > Believing in Jesus > Lifting > No sexual promiscuity, Sex only after marriage >Sexual retention/continence...Semen retention. > Only Tantric sex with your wife after marriage unless you want to procreate > Eating no processed garbage > Practice sport combat and learn Scout and survivalist/military tricks.
>Cold Showers >NoCoffee >Exercises and do a lot of varied exercises >Drinking 3l-4l of water or tea >Sleeping 8 hours >Eating no processed garbage I do these
>NoFap >NoPorn >No Sugar I try to do these
Jayden Harris
You forgot >no Jow Forums
Aaron Powell
Where can I get the Wimhof breathing without paying?
this i the most fedora tipping euphoric shit ive ever read.
Benjamin Lee
Yeah it's pretty sad larping
Matthew Smith
you can do all those and it wont matter in the slightest because its either ALPHA genetics or BETA results
Matthew Stewart
fucking kek. saved.
I'm blonde and blue eyed. Since starting nofap my hair is getting super luscious so I get a Nazi hair style and have been assuming a nazi aesthetic. Also my contempt for degeneracy has skyrocketed and that pic doesn't seem to far fetched. Was Adolf a nofapper?
Lincoln Roberts
youre never gonna make it
Robert Bennett
>Jow Forums is literally a bunch of Jow Forumstards who think not jerking off of all things will put their lives in order now.
>Auntie Adeline >not a degenerate bitch who did coke Also >Believing the jewish lie that Jesus was a passive person ahh yes, you are truly an (((intellectual)))
I'm doing all of these except no internet, no chairs, I don't practice combat/scout tricks, and I have a tantric sex friend. Otherwise day 17 of nofap, meditating every day, praise the Lord. Believing in Jesus is a bit misleading. Jesus is merely a prophet. God is the message.
Logan Williams
Nice try Muhammad.
Jason Martinez
Oh, and I must admit, I sleep in a bed. feelsgoodman
Andrew Miller
NoFap is literally a bunch of bro- and pseudo-science concocted by christian zealots who believe that it's a sin if Jesus sees you stroking your third leg.
How does it feel to be fooled by christ cucks you non-nutters?