I'm reducing calories to 1250 a day

As opposed to what? Immobile by 30?

you wont be anorexic youre just having common snese
its just a more efficient way of losing weight which also helps prevent cancer and enlongates your life

Fair
I've stopped gaining weight in the past 6 months
No idea how

Don’t worry, you aren’t in danger of becoming too thin

Safe as in your not completely paralyzingly your chance at escaping the pit? Yes, you can lose weight and grow if your genetics permit it. It'll take you like a year to even approach dangers of mild malnutrition stunting your growth by .5 of an inch. Go for it

because youve gained so much fat your tdee went up

It's weird
I've gained 1lb every 2 weeks fairly reliably since I was around 8yo

>how is somebody obese?
Lol retard

holy shit i was 180 at 17 and i was frantic about it
just look up the snake diet, stay on it for a few months, and you'll lose about 3 pounds a day

Up until around December I mean

Thank you for your help
I feel more confident about my lifestyle change
I'm already a few days in

change it even further so you'll be fit by autumn
dont eat and drink the snake juice

Don’t do a fast calculate your shit fatass

youtu.be/ER0XQEWyqjo

i dont think he has any muscle to lose really
but anyway cico is a fucking meme, fasting is the true light

This snake water feels more like snake oil

>16
>Morbidly obese
>Manlet
>Thinks he can cut
>Thinks he can cut at 1250

I’m LMAO’ing at your life.

Original

CICO is objectively a true concept
Fasting uses it just minus the CI which is retarded

This is already reducing my daily intake by around 50%
This is also on OMAD

okay, and if you take out the CI it can only do CO and that C comes from the bodyfat
>the absolute state of fucking brainlets
maybe your brain is fogged up from all those carbs

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If you wanted originality you should have gone to with the other self loathing losers.

u right

>260 lbs
>I don't want to become anorexic

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I'm susceptible to mental health issues
It's a fair fear

>the body burns exclusively adipose tissue
No

it burns a slight amount of muscle mass but in the case of fatties with almost no muscles to begin with it doesnt matter that much
thats like saying you dont want to use wind power because it'll slow down the winds

>5'7"
>16
Don’t do drastic cuts if you want to stay a manlet for the rest of your life. Read the sticky.

>cico is backed by science
>fast is backed by webcomics

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>cico is backed by broken science
>fasting is backed by thousands of years of human history and millions of years of animals
thats all it is, if you dont take anything in you cant get fatter

I think I'm gonna be fine with 1000-1250
3lbs a week is just fine with me

You also draw calcium from your bones and without iodide your thyroid will swell into a goiter
There’s probably more but you will never listen

That image is fucking hilarious by the way

How exactly do you think you got fat in the first place? You ate too many calories
Now that you’re eating fewer calories, you’re losing weight. You’re doing CICO, you’re just shit ate portion control

Nope, you gain weight by eating [italics](consistently)[/italics] calories actually don’t make sense on an atomic level because they’re based on outdated and routinely disproven methodiology systematically incorporated into western dogmatism by overtly nepostic burgersois trying to make the traditionally fit and athletic working class into Consumers, hence they incessant ties to CONSUMPTION

the only way, to routinely and regularly lose weight is eigher (a) be gifted with lucky genetics, or (B): don’t eat for extended periods of time

But tell me you know better kid

How is OP not ban? Is mods gay for young boys or zomething?

Had an aspergic friend (i just prevented ppl from bullying him, but he was funny) who had gastric band and wore this tshirt every day. Was 5 stone overweight, parents forced the surgery on him, he just drinks sips all day to maintain his weight, to the point hed spend all lunch break retching trying to fit more sugar in. His parents wouldnt diet him so shelled out £15k for the op lol.

@46069932
Didnt quite get the (you)s u were hoping for did u kid?

then explain how cole robinson is perfectly fine

not argument