Approximately what body fat percentage am I?

I’m on a diet and trying to be healthier, so I wanted to know where I’m starting from. What bf am I roughly?

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A study published in the International Journal of Obesity and Related Metabolic Disorders in 2002 compared four different formulas for converting BMI into an estimate of body fat percentage and came up with what the authors determined may be a more accurate formula. This formula states that adult body fat percentage is equal to (1.39 x BMI) + (0.16 x age) - (10.34 x gender) - 9, with gender equal to 1 for men and 0 for women to account for the lower body fat percentage of men.

17%

Cheers mate

tell me

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Too much

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15% I guess.
Start lifting and go outside. The sun will be out next weekend, assuming you're a Brit