ASMR Mental Jow Forumsness and healthy sleep

What do you guys do to help yourself fall asleep and just have a healthier sleep in general, besides taking melaxen, drinking warm milk or whatever you virgins do while crying yourself to sleep every night.
We real men with a very active sexual life watch ASMR.

Let me introduce you one of my favourite ASMR artists. She'll make you fall asleep instantly.

youtu.be/CTH_cEmp6Kw

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Other urls found in this thread:

youtube.com/watch?v=iTJhMKVKd08
youtube.com/watch?v=Rc_cyq9LmEE
youtube.com/watch?v=IUDTlvagjJA
youtube.com/watch?v=8QO0OxWUxpo&t=1081s&list=PLAzuoe0e2gMiP3KO3p-SuoFrxUkOR4u9Z&index=3
youtube.com/channel/UCSq3vaVwHc8h2MCYkNa1SPQ
youtube.com/watch?v=ogmYCFRgLTU
youtube.com/watch?v=_RjhsY06mOI&t=998s
twitter.com/SFWRedditGifs

Stop looking at a screen before you go to bed. Avoid bright light one hour before bed.

I've barely listened to ASMR for sleep but mostly for studying. It's great.

My favorite is ASMR Zeitgeist.

>What do you guys do to help yourself fall asleep and just have a healthier sleep in general, besides taking melaxen, drinking warm milk or whatever you virgins do while crying yourself to sleep every night.

I listen to kingspook His Horror Stories to Fall asleep

Good shit op I'm nearly knocked out

I dunno, I prefer the ASMR videos that are about the sounds themselves, not these gf simulator attention ones. Like this guy for example: youtube.com/watch?v=iTJhMKVKd08 I don't think he has said a word in any of his videos but stuff he does really hits the spot.

I think they help me fall asleep in less boring way but I don't think it's any faster.

This. I was into ASMR before it blew up and I honestly hate it now. All the good, speechless content is buried beneath hundreds and thousands of cringy girlfriend and special attention roleplays. Cute girls and the beta-orbiters enabling them ruin everything.

Okay this is dumb. Me and the misses fall asleep EVERY NIGHT to scary story youtubers.

CreepsMcPasta
UrMaker
BeBusta
LetsRead
BeingScared

can´t listen to ASMR without cringing

>Let me introduce you one of my favourite ASMR artists
Sharing your fav ASMR slut is basically cucking yourself. I'll never tell anyone my favorite.

Yeah. It's just Twitch thots with better microphones. I could bear with some "roleplay" stuff before, like a barber shop or something. Nowadays everyone is straight up just deepthroating the mic off the bat

>like a barber shop
Getting haircuts when I was young was the OG ASMR experience for me, so definitely. Some face-painting videos are good as well. It's just too bad that most ASMR is clueless whispershit produced by disinterested thots.

>Google ASMR
>Just retarded roastie whispering into 5000 dollar mics while tapping random objects

What a fucking meme.

Gibi is such a hard worker
youtube.com/watch?v=Rc_cyq9LmEE

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my nigga

I found out about ASMR after seeing youtube.com/watch?v=IUDTlvagjJA and looking into it more. Too bad that over the last 5 years it had evolved into what it is now. Just bunch of thots going for the patreon bucks and twitch donos.

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I jerk off to anime ASMR

I'm starting to think, after hours and hours of watching and listening to different kinds of asmr, that this shit is very similar (but less intense) to porn.
I know it sounds stupid at first glance, but I would say I'm actually addicted to listening asmr all fucking day since months ago, and I've tried several times to stop without any results at all.
I usually feel an intense urge to watch it when I'm doing random things in my house. I think it's the fact it has different elements that triggers your dopamine system in your brain in a related way to fapping and porn: beautiful woman + whispers, licks, kisses, etc. To me asmr is sexual in an implicit way, even if you are not fapping while listening, and that's why it's addicting.
Is anyone having this problem? The worst is that I listen to it even when I'm not supposed to "relax".

I'm literally subscribed to more than 300 different "asmrtists".

any particular kind of asmr you listen to when studying? I don't know much asmr.

Can anybody honestly attest that cutting out bluelight like this helps them sleep? I have terrible insomnia often and only feel like i can go to sleep if im listening to something on my phone.

Yeah, I am not the guy who posted it. It works. Takes some time to kick in after you remove all bluelight.

Anything goes for me really, as long as it doesn't involve talking so I don't get distracted.

This is the last I played:
youtube.com/watch?v=8QO0OxWUxpo&t=1081s&list=PLAzuoe0e2gMiP3KO3p-SuoFrxUkOR4u9Z&index=3

Anyone who watches this shit is a huge beta faggot and mega incel loser

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mmm Gwengwiz asmr

I'd love to bust a nut on her

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Watch ASMR Surge. He never speaks and you only see his hands. He's got good wood carving and soap carving vids.

This is honestly the most autistic fucking shit I have ever seen.

youtube.com/channel/UCSq3vaVwHc8h2MCYkNa1SPQ

I fall asleep listening to all of this guys shit

man, that's so weird. So many people do this thing.

And that's just the men, user. Girls are all over the place and plenty of them stack millions of views per vid. It's weird.

I like listening to the rain, and white noise like low humming of engines.
[spoiler]Also waifu ASMR[/spoiler]

Same, I'd cum on her feet

I always, every night, listen to the dialogues of the german The Office adaption „Stromberg“, pic related. Helps me sleep. I don’t even know if I can sleep without it anymore. But a neat side-effect: I nearly memorized every word by now. Now I kinda feel autistic.

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POST ASMR OF DUDES QUIETLY LIFTING WEIGHTS PLEASE

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Yea accurate af

It's Bluewhisper, isn't it?

f.lux can help reduce blue light allowing you to use screens before bed. Similar thing on iphone is available

f.lux only helps out, but does not remove all of the negative effects. It's better to completely stop 1 hour before sleeping.

All she does is shill stuff tho

shit tier asmrtist

AYE AYE
youtube.com/watch?v=ogmYCFRgLTU

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She's dating a mexican
>suppose you could say she's
>. . .
> . . . baking beans

>. It's better to completely stop 1 hour before sleeping.
And what am i supposed to do for an entire hour? Reading books or listening to music? But i am not gay.

best boy

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youtube.com/watch?v=_RjhsY06mOI&t=998s
I jacked off to this

Fuck. I instantly fell in love with her and had stop watching her vids. It's just fucking painful to watch them.

>all these fags who don't actually experience ASMR but use it as audio porn thus getting wrong idea of what ASMR videos are about
embarrassing, you are why the scene is becoming more and more shit

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>"the scene"

Fucking embarassing lmao, ASMR is for fucking losers

Yeah no shit, current audience is 90% betaorbiters who don't actually experience ASMR, they just jerk their dingdong to sluts whispering sweet words to their ears and the content creation is reflected by that. Hence the current scene is shit.

>What do you guys do to help yourself fall asleep?

I masturbate and its getting worse desu
I cannot fall asleep without fapping

If you want to look at a beautiful woman's face every time you go to bed just get a sex doll