How much do I need to lift to achieve /refugee/mode?

How much do I need to lift to achieve /refugee/mode?

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Andrei Arlovski! What are you doing?

A. thats an actor for a how
B. idk just lift heavy nigga that's how everyone else got there

thats not even a refugee. he is part of strength wars and "Hardgainer Crew".
Also most refugees are skinny/skinnyfat manlets
t. german

7 children
1 fat wife
30 family members

>tfw I literally met a refugee that was genetically engineered in a secret mukhabarat program

Interesting guy but still a rapefugee

Its Vito Vittorio you niggers.
Hes a 30+ italian descent

So much beta rage on Jow Forums.

The guy has an Iranian surname
6ft5 and 125kg
Impressive.

His name is Vito Pirbazari

>Tfw /soi-posing/ even got to him

I've always wondered why he often "had to go" when it came to training legs in some of the Hardgainer Crew vids.

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Does this meme confirm that Italians aren't white?

He's italian

Man needs to take the neckpill

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geht mal schlafen ihr hurensöhne

He is a north italian, pure lombard and therefore 100% germanic

why do italians look like muslims?

not sure whether youre retarded or trolling, but look at a map and you will see why

youtube.com/watch?v=S3yon2GyoiM

Neckgains most under rated.
Get that THICC neck or fail

cuz they are christian arabs

He's just a very tan Northern Italian bodybuilder and steroid user. This is from a show where pro bodybuilders are challenged by athletes, soldiers, cops, etc...
They're actually very mellow dudes, and have done everything from parkour to ballet on this show.

Also, stfu niggers. I'm Italian. Italians are only 2% mixed on average, and less than 0.1% mixed in the North. His skin is that way because he tans. Tanning is very important in our culture.

Women used to wear silk veils to keep their skin pale, whereas the men would oil themselves up and wander the cities and beaches practically nude for most of our history. To be a naturally pale Italian man by staying indoors, is to be ugly in Italian culture.

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Southern Italy, specifically Sicily, got invaded by Muslims multiple times. North Italians look like your average caucasian, and the two regions hate each other. Kind of like in the US where north/south have a cultural border.

Even in the South of Italy, the admixture of African and Arab DNA is only 2% on average.
They are white enough to be allowed in your average ethnostate.
Stop taking your racial views from Tarantino movies, that Christopher Walken scene from True Romance was told to Tarantino by some ghetto nigger.

youtube.com/watch?v=S3yon2GyoiM

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>North Italians look like your average caucasian, and the two regions hate each other.

my kind of nation

>italians
>white

choose one

He doesn't squat because a car crash wrecked his spine

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Mukhabarat mean intelligence

never fuck with a polizei officers in tan or grey

There was this Iraqi dude at my old gym who actually knew how to speak Swedish, and he was fucking huge. He was a manlet, even shorter than I am at 5'9, but still really swole. He was also a nice dude

I refuse to believe that. This is what most Northern Italians look like. Vito looks sicilian

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berber blood

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Bandit's about to bust out that nitro cell and flip the script on this jihad.