Nofap

For maximum test production is it better to relapse once a week or keep going for as long as possible?

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relapse so you don't get prostate cancer

they most important thing is just cutting out porn, fapping with your imagination is fine

its been proven over and over that your levels peak after about a week and return to baseline by the end of the second week. so a good fap session once a week is advisable. Considering nofap has never been proven to actually effect free test in your blood to this is all hypothetical science anyways.

If you cant get properly hard or cum just dribbles out then do no fap for like 2-3 weeks max then maybe once a week for a month. If you dont have those problems and in 2 days of no fap you are sweating on the bus cause a 7/10 sat 2 seats down from you then you dont need to do it. The whole idea is purely to get you from fucking your hand to fucking pussy

>One Chinese study
>Proven over and over again

What does cutting out porn do that nofap doesn't

>proven over and over
>return to baseline by the end of the second week
Where did this meme come from? It peaks on 7th day, yes, but it doesnt drop after, it stays there until next ejaculation.

And if you are doing nofap for that miniscule test "boost" and not to get rid of porn conditioning then nofap isnt for you.
If you actually have sex and only seldomly fap then its a non issue.

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Social gains. Also porn desensitizes you to stimuli that would normally boost your test.

wires your brain up so that typical stimuli doesn't get you hard

whereas imagination porn is the same as experiencing it as far as your neural connections go

I'm like 60 days in and going to keep this going cause feeling pretty yolked. Don't know if the nofap has any part at all, but w.e

1st time poster here. i used to fap regularly but i stopped beginning of march. definitely lots of social gains/confidence/whatever. finally busted a nut out this past friday and GODDAMN felt good, huge load. not going to fap again thou, next time i cum it will be on a woman. i do sometimes look at porn and edge a lil bit but not much
keep it up

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Test levels going back down after 7 days doesn't necessarily mean that the changes are over. Your body will make more, and what shows up in a blood test isn't the full story.

serious question. why would nofap lead to prostate cancer? On 12th day right now, and wanna push for 90 for the first time. reached 30 before but came in my sleep

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>reached 30 before but came in my sleep
that doesn't count

Just broke 10 days. I had been fapping almost daily before. Definitely progress but I'm still upset. My balls feel strangely drained and empty. I've never felt this before

>Barely day 11
How do I control my temper I've been putting my energy into drawing and lifting and talking to girls but I get aggressive at stupid things pls help
Also I've been sad alot recently this might contribute to it

yeah i dieded from prostat cancer m8

it will not lead to prostate cancer, but decreases risks of it, I think it's more of a meme
it's what porn junkies say
>Y-yeah I'm jerking off to save my prostate

absolutely based picture. btw semen retention is legit, im not going to force you to try it but see what it does to you

Bloody nonsense, why isn't there a proven high rate of prostate cancer among christian/hindu/buddhist monk/celibates who do not ejaculate?

These are the emotions you have been pushing down with your porn addiction, either accept these emotions and they go away on their own, or keep pushing them down with more porn/fapping

>mfw only relapsing with sex
MY DICK IS SO HARD THAT IT FEELS LIKE IT WILL SPLIT IN HALF. IT HAS BEEN 5 DAYS.

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How is the Kybalion? Been thinking of picking up more books on occult subjects despite my renewed interest in Catholicism. Meditations on the Tarot being on my list, but this looks interesting too. I don’t believe in contacting spirits or other entities through divination, but I like archetypes and storytelling in the Jungian sense.
The principle of gender seems very different from how I’ve normally studied the idea, where instead of the masculine being the side of order, it’s the side of action and chaos, and femininity is the side of creativity and rumination.

>femininity
>side of creativity

I liked the Kybalion, and I loved The Arcane Teaching.
> I don’t believe in contacting spirits
Pitty, because it is an objective thing, belief or no. The sooner you educate yourself and experiment (safely) the sooner you can rise your consciousness to pierce through the ceiling you have made for yourself (or had indoctrinated into you).

Many Paths. One Destination.

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I've tried several times and can't seem to go cold turkey nofap and noporn.

So instead, I've though of this plan.

No porn, ever.
Keep fapping initially at the regular schedule for several weeks.
Wean myself down to once a week
Finally go full nofap

Am I retarded or will this work?

I don't know why people focus on nofap, noporn is the real kryptonite that is hard as fuck to break

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if nofap is too hard, yes that'll be a good plan.
The reality is that both the porn and the fap are harming ya, PMO combo is turbokill.
The porn damages your brain so you are unable to feel happiness, while the fap drains your body of vital nutrients and energy, weakening your masculine soul energy.
Retention and transmutation masterrace.

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I've been nofap since august and i honestly feel nothing. It might have even killed my sex drive. I keep going on with it purely out of curiosity and just to keep the streak.

I also haven't eaten McDonald's food since before they started using the I'm Lovin It Jingle.

Do you see/talk to real girls in your day to day life? Have you completely cut out porn?

Dont allow yourself to fap to imagination or porn and make your only release being able to actually bang someone.

Now when I'm horny I don't load up my computer I now start arranging dates, and I'm much happier for it.

Its not that I don’t believe in the existence of other beings, such as spirits. I just don’t want to mess with them or intrude on their domain. Opening the door allows anything to pass through, and I treat the subject with respectful wariness.
I guess my reading style is more humanistic, in the sense that I believe myself and other human beings to have some channel to the source(god, universe, exc) within them, making us capable of higher knowledge. Some of us have a better or more direct connection to the source than others, able to recognize patterns like archetypal roles. I am very out of practice, and I don’t wear jewelry or tattoos, so I’m completely baffled that this reader picked up the fact that I have “esoteric knowledge.”
But for tarot I do think that knowledge is still key. There is so much history to learn and a genealogy of symbols and ideas. Without that knowledge it’s hard to know what you’re looking at or how to relay useful information to the person being read.

There is

>Posting this image unironically

Haha you people are fucking crazy. You remind me of the NoFap Redditors who claim to have superior senses over the rest of us. NoFap doesn't make you special; it makes you pathetic in that you're too afraid to engage in actual behaviors that result in self-improvement.

NoFap is the ultimate cope.

By existing you are intruding on their domain, and they on ours.
You can't ignore them, only learn to see clearly and know how to ward away harmful ones and attract helpful ones. Connection to source is powerful for this.
You used magic jargon in the right way, so I knew you.
Study any one Mystery/scientific/magic/religious/spiritual topic so intensely that you push all the way to the bottom, and discover that it is, and how it is, in fact intimately interconnected to everything else, thus gaining enlightenment.

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hey, i had posted that image in the last thread! im on day 10 now. Flatline atm but phase 1 starts tomorrow!
You have to be careful because there will be serious urges at the two week mark. Limit internet exposure to the minimum.
dont be weak now. Go cold turkey at all costs. Moderation is for cowards. You can do this.

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I always start cumming in my sleep after 1 week, usually after 4-5 days tho. Just tonight I had my first wet dream and I had sex with my gf on thursday. Fucking hell, I love nofap, I love the drive, I love the intense urge to rape any woman I see during the day, but it's all just so tiresome and inconvenient. Fapping just makes me calm down which is nice.

Ive never seen this amount of cope.

Do you know about effort justification? It's part of the cognitive dissonance model. When you go through great effort to reach something, yout mind amplifies the desirability of the result to make the effort worth it. You will see results where there are none, you will believe nofap is easier than it actually is and you will automatically dismiss anyones opinion that goes against your belief since it would mean you did all this for nothing.

just relapsed guys.
233 days down the drain. Its not worth it folks, stay strong!

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My fuck buddy is basically doing no fap to fuck me when my period goes away
What should I expect?

how often did you encounter porn? very often i assume since u lurk Jow Forums

how often did you have wet dreams?

I fap about once a week now. It keeps my sexual energy high while still cleaning the pipes and relieving anxiety. No reason to beat yourself up over fapping, it's totally fine as long as you're not fucking weird about it. The problem is a lot of people here are and have been since they got access to the internet.

>christian/hindu/buddhist monk/celibates who do not ejaculate?
They not-fuck youbg boys by hot dogging their dicks in between the ass cheeks, bjs, and handjobs.

I see women around, but i'm largely asocial.

I've never been into porn. I grew up religious and some habits stick with you even when your beliefs do not.

I do have depression, and that might be affecting mu results

>not knowing (((they))) made that up so you’d keep neutering yourself

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

mantak chia and sexual alchemy (Tsoaist practices ey)

Does a dry fap take away superpowers?

Yes, obviously... Why wouldn't it?

Wishful thinking

Fapping upgrades estrogen receptors and downgrades androgen receptors. Basically it chemically neuters you to a degree. The test boost has a degree of truth. Your body doesn't magically boost test. Once the receptors are healed, it basically creates a positive feedback loop that continually raises test until it eventually plateaus

>nofap day 55
>matched with qt3.14 on tinder
>chat a lot, we like the same stuff, everything's smooth af
>ff to date
>shes_perfect.mp4
>talk literally for 5hs straight except when we made out
>go to my car, she tells me she really likes to fuck, like a lot but would like to wait more time for intimacy
>set up for a movie this week

Im getting worried about cutting my semen retention chain. Is it possible to learn tantric orgasm in a week? I've been doing kegels for 2 months straight every night.

>Front magnetic
>background neutral
>Bottom electric
what does it mean?

I suspect you activate more androgen receptors to take advantage of the newly available test in the blood, at which point the blood level drops a bit. Androgen receptors gains could keep levels even while your body is actually making even more test. Just a thought.

Crop out the nazi shit and it's golden

Just make sure she blows you or something. You'll bust in 2 seconds if she doesn't, and if you fap, goodbye superpowers

No, it doesn't stay there user, it drops and it literally bottoms out eventually if you're not having sex, literally cite one source that wasn't a shitpost

Jew

Jew

Jew

Jew

fuck off samenigger nazis ruin everything they touch
pic related

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this

porn may as well be crack for the amount of dopamine it surges through your system, you better believe it's deleterious to your neural circuitry

Nah kid I don't think so

shit frogot pic

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benefits of 2 months no fap:
>brain fog gone
>i used to not be able to study for 10 minutes without getting distracted, and now i can do 6 hours.
>increased willpower, willing to take on more in my life even with a busy scheduale
>more confident in myself
>feels good im no longer a social degenerate, doing a disgusting deed of fucking my own hands to fucked up porn
Ive only seen little benefits in attracting people, but not enough to be sure

im in that stage where my brain is trying to trick me that ive lost my sex drive so i can masturbate and get that dopamine rush. i actually believed it until i had a heated dream last night for the first time in years.

yes i did this but make the fap on a specific day(s) of the week. this way youre teaching yourself to resist without actually resisting and it makes it more bearable.

Was the most hurtful and degrading and condescending comment possible

Jew

Jew

Jew

>haha
jew

What are the alleged benefits of not looking at porn at all rather than just not masturbating, besides reducing temptation?

Jew

I don't get something. Aren't you even more awkward around girls, if you never jackoff because you are even more thirsty?

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If you're too deep in the rabbit hole a month or two of nofap can help reset the system

One chinese study which looked at ejaculation, not fapping.

Nope

Had a skype friend in China. They're raised to masturbate once every two weeks max. Hard on the organs for more, they're told. Interesting because ZOG public education told me that "literally every day" was totally normal. And now I'm a fucking porn addict

Jew

Jew

shalom

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Jew.

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Yes, youre lack of self control is someone else's fault despite the fact that, by definition, it's SELF control.

Jew

|>
|3

jew

just busted a nut after 10 days. my degeneracy peaked. i need to throw away all my girl cloths

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Is it technically /noporn/ if I'm imagining the porn that I have watched before?

kike faggot

that's what you're supposed to do

...

nope. just the same. you remember the degenerate cuck philosophy with all the same effects. the final redpill is to concentrate only on your lust and joy, while you give yourself a gay handjob.

>you dont have to watch porn. just remember the whole shit in your brain :^)
jew, get back in the oven.

i watch the most depraved shit you could imagine and i still get hard as fuck just kissing my qt girl

>proven over and over
Name two (2) studies.

Fap 1-3 times a week.

Dont use porn.

Talk and flirt with girls often.

This gives max test.

>main source of evidence is a christian science website started by some evangelical preacher posing as a doctor

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He'll cum in like two seconds, take some time to recoup, and give you the best dicking you ever got in your woman/faggot life.
>t. literally happened to me a week ago

what is considered porn
is like a single picture of a naked girl fine or do i have to go full imagination mode

I get the impression from NoFap promotional materials that most of these losers are talking about professionally-manufactured video pornography featuring live humans fucking each other, and that the more a given piece of erotic material engages your imagination, the less it counts, so using your imagination is ideal, doujins are better than photos, photos are better than video, etc.

as extreme as you can take it, full imagination is best

Ancient man didnt have porn or facebook photos even

He jerked it to a girl he liked and then went and asked her out to get more

Ancient man was DYEL and lost his virginity at 30 once he was successful enough convince other man to let him take his daughter.

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