Did you do your cardio today, user?
Did you do your cardio today, user?
Aiden Jenkins
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Cooper Sanders
miss me with this beta jap shit
Caleb Reyes
Of course. I'm not a retard.
Logan Baker
Sunday is for church and rest and video games.
Lucas Bailey
My foots been doing a nervous twitch all day, does that count?
Asher Russell
I hit my pinky on the sofe so hard it's fucking dark blue now, so no cardio for me I guess for a week at least, hurts like hell, don't even know how I'd get to the gym tomorrow or even at work.
Levi Sullivan
yeah went for a surf but it was too big and sloppy for me so it ended up being just a duck dive session
Jonathan Butler
i remember that first time running into her in the hallway, I did my cardio EVERY day after that
Emi official girl of Jow Forums
William Green
Does anyone else smell lemons?
Alexander White
I walk 3mph on the highest incline on the treadmill for 18 minutes and then two minutes of running at 8mph on a low incline
Tyler Thomas
Can't do cardio today. Got work today and my work is pretty physical so I tend not to be able to effectively work out on days when I'm working.
Parker Robinson
That fucking face...
I never knew whether there was going to be an H scene, or she was going to snap.
Jayden Cox
i did a 20 min walk on the max incline setting after my workout. i hate running so i just walk like a bitch
Julian Anderson
hows that working out for you
Mason Scott
No cardio on Sunday user.
On weekdays I get plenty of cardio as my commute to work is through my road bike.
My quads have grown a bit from it so now my pants are much tighter.
This wouldn't be too much of a problem if I didn't also have a big ass so now all pants I wear are tight around the crotch.
Justin Stewart
Adam Myers
Only if you let me try anal.
Jeremiah Perry
Yeah, I jogged for 40 mins and walked a lot, too.
Jace Nelson
>Becoming a better person for a fictional character
I know that feel.
Gavin Morris
Good taste
Tyler Brooks
Just got back from my run.
Feelsgood desu senpai
Josiah Thomas
>she voluntarily leaves you and only stays with you because you were dying in front of her
She never loved you
Robert Lopez
ran my first half marathon, animegirl-senpai
Logan Rogers
Bad taste desu
Henry Thompson
20min cardio after every workout. 1km walk on rest days
Aaron Campbell
My inspiration was and still is Nico
Benjamin Bailey
>Yazawa-san
>best girl
It's good that she is your inspiration but saying she is best is a very bold claim.
Grayson Wood
I did this last summer minus the 2 minutes of cardio and I lost about 20lbs in a month and a half (with fat burners)
Austin Butler
those are some very cute legal aged girls you have there.
Jeremiah Martin
Both of them are High School seniors in Japan, officer.
Asher Martin
5 mile hike with a 40lbs backpack. Took me about 1.5 hours. Am I too slow to make gainz?
Liam Diaz
Rest day for cardio. Still lifted though. Good timing since my ankle feels a bit fucked up today. I'll be back on the track tomorrow Emi. Planning on 4x300m at race pace with full recovery.
Brody Rodriguez
She only goes to leave b/c she's damaged by her fucked up relation w/ her parent's, her sister basically lays it out for you that she has issues b/c of her shithouse father.
Lemme guess you're a Rin fag right?
Leo Nguyen
No, I'm not trying to lose my fucking gains Emi. Get your childish-ass off of the track and go bump into a dozen people in the hallway you cunt.
Nice fucking legs.
Noah Allen
I did 3 sets of 10 squats does that count
Parker Edwards
Mason Moore
Yeah like 5 minutes on the elliptical and like .3 mile jog good enough stupid anal slut bitch
William Cooper
Bay 2 breakers, got 55-60 mins for the course
Joseph Bell
How many naked gay guys were you running with?
Kayden Martinez
Several. The number of hunnies in tights was orders of magnitude higher.
Nathan Ross
based
Zachary Brooks
I would hope so.
Did you run it in some meme-attire?
Sebastian Reyes
Digits
Jack Flores
based
Adam Ortiz
Shizune actually cause my life has purpose
Aiden Powell
>lifting for grills
Nicholas Parker
>miss me with
Leave
Josiah Peterson
>1488
Great post all around
Levi Cook
>lifting for brain damage
David Green
Wyatt Murphy
Agree. Anime should be purged for the future of society, men and masculinity.
Xavier Bennett
I gave cpr to a patient, does that count as cardio?
Nolan Diaz
cardio = pago
Andrew Jackson
it's okay to be a pleb buddeh, I won't judge
Isaac Nelson
how come I can barely go 5 minutes running on a treadmill without collapsing but I can go 45 minutes on an elliptical on hard settings at a high pace and be fine?
Elijah Carter
Damnit their final reunion...
Hudson Flores
Daily reminder this is an anime website desu
Kayden Carter
this was the first and only time anime has made me cry
Reuenthal, why ;_______;
Logan Lee
Justin Morales
Hanako is easily worst girl
Mason Morris
rin and emi are the best girls fucking christ trump
Daniel Fisher
This
Justin Stewart
Everybody tends to disagree on who is best, but it's pretty universally accepted that Shitzune is the worst girl with the worst route.
Charles Jackson
Did a 37.5 mile bike ride in disgusta ga
Asher Ward
>have chest pains and high blood pressure
>do an hour of cardio as often as possible
>read a book on the treadmill
>get cranky knees and back but at least my blood pressure is under control and my chest pains are gone
Gavin Sanchez
>no Akira route
Ian Jenkins
right
wrong
anybody that unironically identifies with Hanako should an hero immediately
Jace Howard
Agreed, that burnt bitch is a literal gains goblin
>Hey Hisao, let's j-just play chest and let your heart condition worsen due to lack of exercise
>Hisao I know I have mental issues, but I'll blame them on you
>I'm going to be extremely needy Hisao, so you can't have any other friends
To be fair she does have some nice milkies.
"A big tiddie might fill man hand, but flat chest fill man heart".
Emi is best girl
John Thompson
Not today, but I bike 15 miles total each weekday to work and back.
Best girl got me into running a few years back too.
Jackson Myers
>Not today, but I bike 15 miles total each weekday to work and back.
Ayy, I do the exact same mileage on my commute to work.
Where I live it's getting windy as fuck so it's slowing me down and I HATE IT.
Easton Cooper
Nice bro. I've been averaging about 15 mph for the ride. I wanna get faster, but every time I hit this one portion, shit turns into a wind tunnel and I lose my momentum.
Chase Perry
w-what's wrong with Rin?
Aside from the autism, I mean
Jeremiah Hall
I WANT TO DO CARDIO BUT IS SLEEP MORE IMPORTANT?!
Carson Russell
She doesn't have arms so I have no idea how she wipes you know?
Dylan Ward
>the girl who can't wash her downstairs mixup is the girl that gets an oral scene
Blake Johnson
I get an extreme sadness from looking at this image
>saving it anyway
Chase Watson
>>>/reddit/
Ethan Cooper
Nope, been neglecting it.
Sorry. I will do better this week.
Ethan Walker
>lifting for harlots
youtube.com
Anthony Johnson
I have stress fractures in my shins
You wouldn't understand
Liam Cooper
Stress fractures suck dick.
Flat footed?
William Lopez
Daily reminder that I've been here since 05 and I've only just started watching anime and I still think it's mostly shit.
Jackson Bennett
Every. Day. You. Weeaboo. Cunt.
Jackson Taylor
No, because I'm not an anime posting twink like you OP.
Connor Harris
Yep each morning! Though I have construction workers on my block since yesterday so I run a different route now lol. Not that I hate construction workers (my dad was one when he was young).
Hey anyone know how to like train your inner thighs? I noticed I have a slight gap which is like the holy grail currently so I want to define it more, maybe it will look nicer preferably no gym machines I've kinda been going to the gym less and doing most stuff at home I bought dumbbells for weighted squats and everything. But anyway yeah I did it today.
Jackson Smith
I know that some people recommend plie squats for the inner thighs. I don't have any experience with them though.
William Evans
>Worst Girl + Nozomi
>Best girl and waifu
Shit tastes on Jow Forums I see.
Jacob Wright
Thanks! I might just ask around at the gym actually but I feel bad about getting good advice there and then doing it at home and not giving them business lol.
Adrian Young
>shizune
Matthew Torres
Le add me in le screencap ecks dee dee
Jace Ortiz
>all the Redditors calling KS anime
Lmao newfags. Also, Rin a best, Emi a second, cardio a fucking worst. Shoo shoo, kawaii gains goblin.
Joshua Wood
>posting on an japanese cartoon imageboard
>having any say in masculinity
AHAHAHAHAHAHAHAHAHAHAHAHA
Christopher Rivera
Yes, 30min of Cardio.
Just as the Sticky says to.
Logan Lopez
I've actually known a girl like that irl and the idea that guys actually think getting in a relationship with somebody like that is a good idea is acutally insane. They think that somehow they will be the 1 person who understands her blah blah blah but they won't be, you'll just be trapped in a frustrating relationship with somebody you don't understand who you can't leave for fear they will kill themselves.
Yup thats why I saved it originally. Enjoy.
Landon Collins
>The girl who can't wash her downstairs is the girl that gets an oral scene
>Can't wash her downstairs
Why do you think she was so forceful about getting you to go down on her?
Isaiah Lewis
fuck you for reminding me about this game
Isaac Gonzalez
I'm going to play football with my friends, but first a little session in the gym.
Brandon Fisher
You should go play through it again.
Nathaniel Lewis
Hanako is best girl and best path
Ryan King
Emi > Hanako >> Lily > Rin >>>>> Shizune
Misha rapists dont @ me