I need ideas for exercises because my body looks retarded.
Current sitch: >poorfag, living in a boat with little room to move >DYEL skinny fat mode >Armlet >Decent frame on me, but too high bf% (21%) & tough to lose weight in midsection
I’m currently fasting daily to cut bf, BUT MY ARMS & CHEST ARE TOO SMALL and I look imbalanced as fuck. I have broad shoulders though, and pick up muscle fairly easily
What I need:
Calisthenics for upper body, biceps especially, *that don’t require a pull up bar*
TLDR: How do I get bigger biceps & arms without pull up bar?
God damn why are girls with tattoos so fucking perfect
Alexander Thomas
This is what you get for insulting his waifu!
Zachary Reed
General advice is general. Which specifically, breh?
Blake Brooks
not into degenerate chicks. Go stick your dick in a diseased slit. I'll pass for an actual attractive and virgin girl.
Grayson Adams
>implying you'd have the chance to reject a babe like that Keep LARPing my man
Connor Moore
OP here. Not my waifu, just another thot for attention obtaining purposes
Colton Collins
This. Übermensch of Jow Forums please help us poorfags
Daniel Watson
Fucking push ups dumb dumb. The goat bodyweight exercise. Dips and rows also if you can use household shit to do them. Also, you're not gonna gain much muscle if you're at a significant calorie deficit. To really gain muscle you need to be at a calorie surplus. Also >house boat Lucky fuck
Ryan Bailey
Get a job and get a gym membership. Also read Ss
Christian Long
OP here, something with the universal currency for the express purpose of obtaining information
Do grab some pipe and put your foot on it. Try to lift it by curling. Isometrics are your only choice. Really man,you don't have a pull up bar. You probably do,but don't want to be seen working out.
OP here, I can post something more Gay if that’s your preference
Luke Cruz
Push ups... thought they were good for triceps but not biceps? My tris are okay considering my current appearance, but shameful compared to anyone who lifts
>Calorie surplus Losing weight in my midsection is priority for health & aesthetic reasons. I’d rather be otter mode than a neckless wonder if I had to choose. Going for medium build eventually, bigger than otter mode, but not big.
>houseboat Not what you think it is. More like tiny boat. Imagine a small floating RV. I’m a poorfag, remember?
Thanks for the help, OP appreciates you!
Luke Russell
>Ss I know nothing. What is this book you speak of?
>Job. I have one, working on a second (career). Still a poorfag for now. It is what it is.
Samuel Nguyen
OP here. Great advice. Palms up, or down?
>Megan Fox Face game is 10/10
Grayson Young
First of all, what boat second, swim fag third push-ups in sets fourth get dat fisch
Kevin Carter
>fisch
Come again?
Owen Rodriguez
Oh so it was Megan Fox,thanks. You could try doing planks with your hands only reverse. And try to place the stress on the biceps,by leaning forward. Or lean over the deck and hold on to some thing,and don't let yourself fall. >inb4 op does this and drowns I better not hear about this on the news. How did you find a job? I'm 18 and about to finish High school I also need a job. I have never had one. What do I need to do?
da fish da pescado da fisch some jung flounder, fluke flounder bb
Chase Barnes
> tfw best friend and flat mate was Chad > once jokingly told me that I wont find a virgin girl above the age of 14 > tfw now 10 years later I dont think he was joking
Ryder Wood
nigger what boat do you have
Luke Jenkins
You wont, and if you do somehow, she will have horrific mental problems and insecurities
Asher Cook
>what boat 27’ sailboat >swim San Francisco Bay is dirty as shit. No thanks >Fisch See above. Dirty fish.
Benjamin Myers
A bunch of dudes are sitting here talking about how they will never have a virgin. Meanwhile I am sitting over here in my country and can go into a village or a small city and get a 16-18 virgin wife. Its fun,and I am from Europe too.
It doesnt matter. Any woman anywhere can ask any man to fuck them and they have about a 90/10 chance to succeed. Probably higher. Even when faced with the death penalty, Muslim women fuck before marriage and just bite themselves to bleed during sex so the guy thinks she was a virgin
>Job Dunno M8. Depends where you live, what your local economy is, how much you need, how much you want to work, etc.
I’m a Califag, and work in the Dude Weed industry. Used to pay well, doesn’t anymore, so transitioning out. Still pays alright sometimes, but not enough to live in the >Bay Area I know, I know. Leaving Ca soon.
Anyways, working in weed has shown me that there are myriad local industries that need specialized workers, that will train you and pay you well if you’re game to put in the time.
Other options that can be great:
-Flipping stuff on eBay. Apparently easy to do and profitable as fuck. One of my old weed buddies is doing this now & supporting his senpai. Lots of online tutorials on how to do this
-work for your local stagehands union. Good money. Hard work, but easy and physical. On the job training. And you’re doing work for the entertainment industry, which is fun
-Manwhoring. Whore your young fit self out to old ladies for fun and profit. J/K, let me think more on it
Noah White
Op here >Bands Solid choice. Perfect for my sitch. Thanks for the advice, kind sir!
Ian Thomas
How the fuck,can she lie like that? Women get torn hymen and bleed. How the fuck is she not a virgin,and bits herself to bleed. And he buys it. How retarded are those muslims. Yes I know a pretty woman can do this. I'm just saying its rarer here than in western Europe. Also who is this woman? I think I have seen her somewhere. Maybe on TV before.
It's not rarer. Anyone going through puberty experiences the same insatiable lust everyone else does. Some cultures are just better liars. But yeah it's a thing to bite a finger during sex to draw blood and then use your hand on his dick or yourself when it's done.
Zachary Thomas
Well I am from Bulgaria. And I have a technical degree. I am a Computer Specialist. But I really don't want to work with them. >Stagehands I will try to find it.
I’ve had both virgins and experienced women. I’ll take the experienced every time. Skills > naivety
>in b4 a roastie will never be loyal
1. There’s “shades” of experience between roastie & virgin. I’m not going for all out mudflaps, but a girl who knows herself is much sexier. Better sex is worth it. Less annoying clinginess is worth it.
2. A virgin can still get curious/ hypergamous and leave you. I’ve seen it happen many times
3. You lads want to be strong physically, but it’s impotant to be strong emotionally too. That means developing yourself to the point that you’re not REKT if she leaves you. You can’t avoid girls moving on, all you can do is be mentally strong enough and attractive enough as a man that it’s not a big deal.
>In b4 STD’s
Just pick a chick that takes good care of herself and her health. Don’t confuse quality for “brand new”
Zachary Rodriguez
God damn that face is 100%
>Stagehands
No idea how that work in Europe. Learn to market online or flip on eBay. Live wherever in the world and profit....
Blake Cooper
BRAAAAP
Nicholas Rivera
Yeah I have heard this before. If you are good at sex. The virgin will become clingy at you. Eventually her friends who are not virgins,will talk her into trying some fun,at a club,or a party. Without you,as long as you don't know. The truth is that we live in a culture that allows women to be whores,no matter what woman is,she is a social creature. She imitates her surroundings. Fucking kikes.
Women were always whores, its part of Evolution. History just obscured that fact for centuries. Why do you think these (((tricks))) of (((cultural engineering))) Work? Because we are wired for it.
Just fuck the bish good, and she’s more likely to stick around. Women are opportunistic, never forget it. Even the sweet cute ones. And never forget that your woman is not your mother, and will resent you the more you put her in that role. Don’t try to get your emotional fulfillment from women. They seem sweet and sensitive, but they’re not. Get your emotional stability from your friends, get pleasure from women. Choose a woman who will be a good partner or mother to your kids, but never assume she’ll stay loyal. As soon as she has babies, her loyalty will be to the children, not to you. It’s an ugly fact of life, but look around and look closely. It’s real.
If you hold women in you life loosely, you can keep them. If you hold them tight, they become disgusted and will slowly move to cuck or replace you.
Joshua Long
I know women were always whores. Hell. 2/3 of the children men raised,weren't theirs. I just like to delude myself. Let me be OP.
You have a boat, go live your life. Sail to bumfuck wherever dude.
Brody Sanders
Ahh,but remember to do them with two arms only. And you should lean forwards for extra gains. We don't want you to look stupid,now do we? Let this be your motto OP. Write it on your boat,or print it. When you pass another boat,sink it. Race with it ,and sink it.
nigga, I have a 22' Catalina. Sailing is all I know. My family is lucky enough to have a mooring too.
Levi Smith
I fucked a girl my freshman year of college, just found out now (3yrs later) that I took her virginity. You might just never find out.
Adrian Watson
The measures people go to,to avoid niggers. God damn. Admirable. Good thing they can't swim. Kek. OP How much would a good sized boat for a a living coast you? I heard your boat was 27 something,it was small in google images. I bet you can't bring women there,or friends.
What the fuck is a houseboat? Just call it a boat you mental midget
Jack Watson
Sausalito, Ca. Area is:
1- Niggerless 2- Rich as fugg
I have brought women here (slain 2 since I’ve been on the boat). But usually I go to their place, since low cost living can be a turnoff, lol. Friends are OK, 100%. We grill meat on the boat on summer nights when it’s not too windy.
Cost is cheap. See Basically $380 for my slip + gas + $2k every 12-24 Mo in maintainence. But since the boat is small, I eat out more as I have no fridge. Also, I’m here illegally since the state of (((California))) will only allow a small amount of liveaboards as per the law here. So if I’m caught, I’m out. If I were to pay liveaboards fees, you could add $400/Mo to the 380 I said above.
If I wanted to just drop anchor in the water and take a dinghy in to land, I could theoretically live for free, but then I have issues like internet, showers, transporting food, and secure parking to worry about, all of which are provided with the slip fee.
It’s a small but decent life. For now.
Camden Brown
Disagree 100%. Latinas are God Tier.
Colton Campbell
Because it is barely a boat. It is more of a floating dock with creature comforts.
Google it, breh. There’s a difference between a boat and a houseboat.
Houseboat = tiny home that floats. Boat = vehicle that can live in
Brody Flores
Weighted jump rope. Basically a full body exercises + weighted ropes are great for beginners because they help you co-ordinate your body with the rope
Benjamin Cooper
My bad. I read >Sink it Thought that was aimed at me. Sorry, good sir
Evan Jones
I forgot the mention OP. When you buy bands,be careful not to turn the boat upside down. I am serious. How heavy are those things. You wan't to put the bands on your feet and curl,but you can also row,if you tie it around a sturdy object. Be careful user. I told you I don't want to hear about a drowning. KEK.