The official food of /fit

oatz you dumb faggot

Its Broccoli you retard

I think it's chicken breast but ok

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DEENZ REPORTING IN BRO

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Here my man

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Great in curries, as wedges, and as chips.

Oats

reporting in

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my fellow melanin enriched individual

>non essential macro as official food of Jow Forums

good luck making it, idiots.

>pic related, official food of Jow Forums. Fat and protein, all you need

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Only niggers enjoy yams & peanut butter

unironically this, but sweet potatos r better imo

WRONG.

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It looks like a dick
So its like ur eatin dick
And eatin dick is what gays do

so yes. The official food of fit

Ass is the official food of Jow Forums, hell i bet that op changed his mind faster than jews changed religion during the holocaust

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based

go away meat cuck

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Deenz here

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So can you eat this raw? I've read something it being bad to eat raw for muscle gains or something and that you should always cook it

I really want to start eating more vegetables but i'm looking for stuff that i can eat raw without any downsides. I'm lazy and if i have to cook it everytime i'll probably stop doing it after a couple of days

how do you eat them raw? they are hard as fuk

Similar to how you eat raw carrots

Slice up a sweet potato really thing, put into a ziplock bag with a little olive oil and salt.....shake bag...Then put on cooking tray and bake in oven at 300 degrees for 25 minutes.

Deliciousness...

OR, cut open a sweet potato, microwave till core is hot, and add cinnamon and raisins on top for a cheap and affordable desert.

How do you eat them? I've had a tin of King Oscar ones sitting around forever

>posts disgusting yankeee food.
Never gonna make it, friendo

>Meat
>Cuck
lel.

Scoob pls go

No fagget. Everyone knows that the official food of fit is cheese pizza.

/deenz/ bro here checking in.
Eat them straight out of the tin, or put them in a salad.

get frozen or fresh deenz just throw them in the oven for 20 minutes with some acid like lemon juice or vinegar and some salt shit's amaing

Never been a sweet potato guy. I prefer fingerlings or baby reds.
Also oats are the true food of choice for any fitness plan.
>but carbs
But fuck yourself

faggot food full of PUFA that will make you lose your hair

I just tried them for the first time. Man that was disgusting. Regular potatoes for the win.

Eggs

>DISGUST

Sage

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reporting in

Hot sauce out of the tin

I ate an entire onion just now because of this fucking board. Am I gonna make it or am I being meme’d?