Post your lunch or dinner

Post your lunch or dinner.

Bet you don't have Omega 3s and quick absorbing calcium like me.

Wtf are you doing with your life.

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>bread
what the fuck are YOU doing with your life

De novo lipogenesis evangelion

>simple carb
user please don't be retarded

Get better Tupperware ffs. You either live with your grandma or a third world shithole that passes down it’s dishes

>600 calorie meal
>"bet you dont have omega 3s and quick absorbing calcium like me"
lol

>tupperware?
Wat

>tupperware

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lmao this looks like something a lonely 75yo widower would make for himself.

Only 20 carbs relax bro dude chill out man cool down

>falling for bottled meme capsules

>bread

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You have grain PTSD. Your post gives it away. I want to tell you it's okay bro. You don't have to do keto. You can have a little toast. Only 20 carbs in a slice. You can eat up to ~50 carbs a day on low carb. Maybe even 100. Have you experienced toast dipped in garlic infused extra virgin olive oil and delicate fish meat? Spread your wings and fly away.

you know one thing i dont do?

eat bread

I wonder what percentage of /fit is keto and what percentage are carb warriors

Wew

What's wrong with bread?

Tinned sardines, 1lb steak, pomegranate juice, and a Coke zero. I'm doing it wrong, aren't I?

>hating on a small bit of bread

Jow Forums still unironically autistic 4 years on I see

I hope you motherfuckers are ready for this shit

how many calories in this plate bros

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875

u srs think its around that much?

that 2 chicken fillets not one
and chips
maybe 800 at least

>dry rice
>dry fries
>dry chicken

what a fucking shit meal

could eat that all day
that might explain some things, I eat more than that at lunch and estimate it at 750-800 lol

150 kcal from the fries, 200 kcal from the chicken and 250 kcal from the rice

>t. 35% bodyfat ""powerlifter""

uh oh

>rice and french fries on the same plate
>no veggies in sight
Fat fuck.

not him but veggies are dumb and gay and awful

?

You're right, needs ketchup

more dry than the goddamn desert

I had a 14 ounce ribeye, a pound of cantaloupe and a package of cashews, a little over two ounces.

Not eating white bread, aka making it unlike you.