*solves all your problems*

like a glass

nothing

its basically a gogurt

Post body

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Kek, always has to be one

>drinking your calories

Scooby would be disappoint

I’m from Jow Forums(but not a cryptofag), can I get a quick rundown on these?

OGANIC
GRASS FED
WHOLE MILK
KEFIR
FROM RAW MILK

frig off nocoiner

>unpasteurized
Quickest way to give yourself food poisoning

>kefir
no thanks, im muslim

Find a Polish/Russian/eastern euro store and buy a better brand that that puke in your pic.

>low fat
>lactose free
>full of added sugar

just as bad as soda

Don't know about this brand, but kefir is very popular here in eastern europe.
You don't need to drink a lot. It is very good.
I have noticed it having a positive effect on digestion

Does this exist in America?

Water based kefir is god tier.
Once it's brewed and you start your next batch, add some raspberries/mint/strawberries to it and drink the next day.

Milk based is disgusting in comparison.

>buying kefir instead of making your own

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How do you make your own kefir?

With milk and live kefir grain.

yes

Cool thanks, I'll look for it.

Greek gogurt but yeah

They taste good, are more satisfying than you'd think, and have the happy belly bugs.

There's like 30 calories of sugar per serving if you buy the flavored ones.

Meh.

I fucking love kefir that's the best dairy product

Nothing beats the taste of whole milk for me.

>not goatmilk kefir mixed with whole milk and strawberry jam

I've never actually tried kefir. I live in the south and I've never seen it in stores.

good comeback
I'm so tired of non-americans coming on our website and talking shit while not saying what pussy ass nation they're from

Daily reminder
youtube.com/watch?v=pXOGS9cilKM&ab_channel=woody161290

>I live in the south and I've never seen it in stores
Publix sells it

Really?
I'll have to pick some up next time I'm at the market.

what's the difference between kefir and buttermilk, i find them quite similar?

Me too but
>drink milk on it's own, no problems
>drink kefir on it's own, no problems
>drink kefir with milk: diarrhoea, gas bloating, stomach cramps, jet shooting out of angus, anal prolapse

I found them in a Wal-Mart i visit

Buttermilk is a byproduct of making butter by whipping milk, basically skimmed cream, while kefir is a result of bacteria living in milk, consuming it and pretty much shitting it out. You are basically eating bacteria poop. And it’s delicious.
Strongly recommend kefir, helps a lot if you have bad digestion. You can also get skimmed kefir with like 0,1% fat content.

You seem like you know your shit, would the 0.1 % fat kefir maintain the magical properties?

of course

fat isn't why kefir is so good for you

google enteric nervous system

>Kefir
>Blueberry
Disgusting.
Real man drink it raw, without any additions.

Also, try ryazhenka and prostokvasha, if possible.

Mocквич?

>le real man
who cares faggot

Hy вooбщe дa, a чтo?

Пpocтo интepecнo, нe знaл чтo нaши тyт cидят.

What does kefir do

You realize pasteurization isn't the only way to clean milk right?

REEE ITS NOT SUPPOSED TO BE FLAVORED. WHAT A DISGRACE

helps balance your hormones if you have shit gut bacteria (google enteric nervous if you want to know more)

also tastes good

grow your own kombuca?

If you like Kefir, I'd highly recommend this. You can find it in Arabic grocery stores.

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>burger meme kefir
Try some of the real shit that Russians drink and get back to me

This is the real shit.

Euros in this thread are right. Americans are degraded sugar-addicted slaves.

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If I'm lactose intolerant and milk gives me mad acne, will this affect me?

Honestly it might cure your lactose intolerance, not even joking.

this screams reddit