If healthy eating, exercise, and a good sleep schedule are supposed to be good for your mental health...

If healthy eating, exercise, and a good sleep schedule are supposed to be good for your mental health, how come I'm suicidal while I see obese people who drink and eat taco bell until 4 AM everyday who are happier than me?

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pic related helps with depression

Because; like me, you're a broken person.

You feel like you'll never be good enough or be happy and part of that becomes a self-fufuilling prophecy. You grew up an underachiever and now have woken up to the harsh reality that you're stuck in the hole you've fell in to unless you climb out and feel as though the odds are stacked against you almost infinitely and wonder why its even worth trying at all if you're set up to fail by society.

You have never been given much positive re-enforcement in your early life and either came from a broken home with no father or a very weak one and feel like the only validation you can get is through self improvement and females/

Then you see guys on steroids on instagram putting in 1/8 of the work and getting validation from both of the above along with richfags set up for life putting in an even smaller fraction of the work along with people you went to school with you felt you were smarter than excelling ahead of you because they had always been taught to believe in themselves and do their homework and try hard by their parents while you had to learn that lesson the hard way because nobody told you that working hard in school is a priority because nobody in your life tried hard in school and your idiot adolescent brain thought you could coast by on intelligence alone but later came to realise that the world is much harsher than that and that you most probably werent all that smart in the first place.

Haha maybe some of that could be it OP

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I miss the WoW addiction part that made me an underachiever. Seeing classmates who clearly weren't as intelligent as me have a better education and better jobs is soul-crushing beyond belief.

Sometimes I genuinely wish I'd never been born at all. (every morning when I wake up)

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m8 i fell like my WoW days were the happiest of my life, then puberty hit me and i been depressed since

low t

Such a faggot just accept you fucked up and get back on the horse. Jesus stop wallowing in your own stupid pile of poop. You had plenty of opportunities to fix your life now use this one.

Try psychotherapy you fuckers. The traditional kind. The chance of it working is small but it's your best bet.

If pornhub is bad how bad is FA and e621?

Delet

Seriously, having zero structure growing up and having to learn how to be functional by observing peers made life way harder than it needed to be. At least I'm not as much of a loser as the rest of my family members but that's not saying much.

Worse.
T. furry

...

>hurr durr just get on the horse

yeah just fix your life by re-attempting 2-3 years of education to then do another 4 years at university, oh and then another 2 because having anything but a masters is useless in the job market. Also do this while being a self-reliant adult with no external income from family (haha just get a part time job you'll definently be able to survive on that 8k per year wage) and you'll be in the job market by the time you're 35 with 40k of debt! oh wait some guy who did all of that when he was 18 has 10 years experience in the field while being 6 years younger than you! I guess you're working in a medial management positions with a 30k salary limit for the rest of your life.

- Reduce sugar and white bread
- Eat fiber (lots) every meal
- Interminent fast
If hunger strikes while in ketosis, drink salted water.
Youre welcome.

Well, in a free competitive market qualifications and 'experience' are just empty words if you can't deliver. You can become better than a 18yo that has had a head start.

If BMI

Every time I try to stop I think of the good art I'm missing and splurge beating it for hours. Doesn't help I got toys, makes me feel like I'm wasting good cash.

Because you still haven't outlifted your shitty high school reject beta mindset.
Why does it hurt you if someone is happy? Why does it hurt you if someone succeeds? Would it be better for you if they were miserable? Care about yourself and you'll be happy

You can't even imagine how glad i am i dont know what these are. It means there is a low lower from where i am standing right now

>Well, in a free competitive market qualifications and 'experience' are just empty words if you can't deliver.
WRONG

If you dont have either of the above you're they arent even going to consider your application dude. They're throwing that shit in the shredder. I have literally seen it happen at my work place.

It feels more and more like experience & qualifications are mandatory pre-requisites for a job these days and not even a factor to your advantage because every successful person have them. Then you have the REALLY successful people who have them AND can deliver the job efficiency / leadership skills.

If you dont have experience and the qualifications to get a job position you're falling at the first hurdle. And to get both of them you have to jump through so many hoops and spend so much of your life on one purpose and direction for a job you dont even know you'll enjoy at all.

I would have been willing to do it all if i had the same mindset at 16 as i have now, but growing up with no structure or goals fucks you over because everyone gets a 5-10 year headstart on you while you are still working out the basics of even looking after yourself as an adult.

I'm sick of you retards who think that college and office work is literally the only option for a career. You could earn 50k+ as an electrician IN YOUR FIRST YEAR. And it takes very little to learn, maybe a certificate from a cc and you are set, without all the debt. Plumbers, carpenters, welders, mailmen, mechanics of all kinds, painters, HVAC workers, on an on, they all earn very good money and dont sit in a depressing office all day.

>haha just get a part time job you'll definently be able to survive on that 8k per year wage

the cope, of god the cope. get off your ass and get a part time or seasonal job, if you can hold it down for literally 6 months you are set because employers will see you can hold down a job. you are making excuses because a high paying job wont fall in your lap. I'm wasting my time.

look man i understand that trade jobs have value but are you really going to be happy earning 40k / year with no progression for the rest of your life? Content? Maybe. But proud of your achievements? I have a friend who is an industrial electrician, they dont earn 50k in their first year believe me.Trade jobs are so exaggurated on here its insane. Higher education is one of the only paths to higher earning other than starting up a business (which takes 20k + & years of experience running businesses to succeed in). I also understand that it would improve the situation in comparison to the situation i am in right now but it is such a large time sink and

Im not even saying traditional education is useless. It is very useful. Its just very skewed to the young and the rich. Every body else is left in the cold.

I am trying. But it feels like a 80 degree uphill battle. If climbing from the bottom to the top was just a matter of hard work then it wouldnt be a freak occurrence when somebody finally does it. How many people from the projects/council estates have you ever seen make it?

Move somewhere where the competition isn't that fierce? You don't have to compete with the best of the best.
Also i have seen hundreds of retards with qualifications + experience that can't deliver. The system isn't the inaccessible tower you are describing. You can maneuver that first hurdle and then take the castle.

And i believe your 'disadvantage' isn't actually a disadvantage. You feel you are playing catch up with a robotic normie. But he never questioned the matter of his reality. You are running on a completely different track that actually can lead you further. Do it user i pray you make it.

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>are you really going to be happy earning 40k / year with no progression for the rest of your life?

You think you would die happier as a manager at Cubicle Corp., or as the owner of a construction company making 200k+ a year? Or working on a hydroelectric dam? Or actually building things that are tangible in the world, not just numbers on the quarterly spreadsheets?

>And i believe your 'disadvantage' isn't actually a disadvantage. You feel you are playing catch up with a robotic normie. But he never questioned the matter of his reality. You are running on a completely different track that actually can lead you further. Do it user i pray you make it.

Thanks man, means a lot to me.

Honor roll every year. Then I got a computer for high school. Then I bought WoW. My grades went from B's and C's to F's by sophomore year. I started skipping school to sleep because I played WoW all night. I dropped out at 17. Now I'm engaged and a homeowner. I make the median family income for my shit hole town alone(mailman) . My gf makes double and we're great. I still fucking hate my life.

Go to tech school and be an iron worker you fucking tard

Whats your actual life like though? Do you sleep enough, eat healthy, exercise, work towards goals, have hobbies, do noporn, etc.?

I'm not saying I don't want them to be happy, that's great if they are. I'm just wondering why if I'm doing the things that are said to lead to a bette mindset and they're not, why am I not getting results while they are? What am I doing wrong or what is wrong with me?

obese people aren't happy they're high.

Those things are good for your health but they aren't the only things you need. You studying? Have a purpose? Have a partner or at least meaningful friendships? Have a job that gives you some form of responsibility?