Are these worth getting
Are these worth getting
Luke Scott
Other urls found in this thread:
Andrew Edwards
"no"
Jaxon Price
you can get abs without it. but its still very effective.
sage
Josiah Lewis
i do these
Colton Green
It gave me a shoulder impingement.
Grayson Powell
I've heard they are pretty good. But you're only gonna get something out if them once you've developed your core enough.
Julian Rogers
how am i supposed to keep my lower back straight? its impossible for me. I do 3 sets of 8
Nolan Fisher
Means your core isn't strong enough. Proper ab roll outs are difficult to do.
David Rodriguez
Definitely but the guy in the image is doing it like a grill. You have to do them on your feet and put your face closer to the floor.
Tyler Allen
Keep your lower back not arched OR straight. keep it curved upwards