What do I do to tone? I'm 5'5 100 lb. main board is /fa/ so don't want to get too big

Better do some squats and aerobics. Build up strength and endurance. Eat clean protein.

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what even is the androgynous monstrosity

Ummm can you post more of your feet? Preferably your soles

>main board is /fa/ so don't want to get too big.
You already look like a colossal faggot, why not just keep doing whatever you are doing (read: nothing).

I'm 21 years old

Would unironically rape

Please become gay, you look like the perfect fucking twink oh God yes

>it’s always a white boi
Kek what is even wrong with this faggot race

>I'm 5'5 100 lb
Eat some food, man. I'm the same height as you and I'm brushing 130

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literally do any exercise and something will get better

Is this cheesy pizza?

Eat onions, chicken, sweet potatoes, eggs, vegetables and stop consuming onions.

Daily reminder that niggers are more likely to be LGBT than any other race

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I'd fuck you to hell and back
Yes, I'm a guy

>black 4.6%
>hispanic 5.4%
>asian non-hispanic 4.9%
>other non-hispanic 6.3%

Can you even read?

>That stance
Oh, you want to get fucked so bad, don't you?

that’s why we witness similar threads where op is a twink trap white boy everyday

I meant to say 'than whites' but I'm retarded.

>The statistics are wrong!
Go back to your black tranny infested ghetto

It's funny because black people hate gays something fierce
Yet they have a higher chance becoming gay than whites

I'm an inch taller and close to 155

See? OP needs to fucking eat some god damn food food

Excercise and eat a lot more protein

OP just turned me gay

OP is LITERALLY twelve years old.
>underage b&

It's that stance, man

literal meme advice

OP is obviously just a flaming homosexual b8ing for attention. Evidenced by his faggy pose and shorts.

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You should of seen the amount of black gays and transgenders on Craigslist and Backpage before they closed the personals section.

Same height at 175lbs, twink invasion here

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On the off chance that this isn't bait: Eat some food that isn't onions and lift weights. You have a barrel chest so might as well put some muscle on it. And stop going to /fa/ that thinspo shit they have going on there is fucking gay. That whole board is fucking gay and not in the Jow Forums way

How do you know about the amount of black gays and transgenders on Craigslist and Backpage before they closed the personals section?

Brah, you're like 12, get the hell off of Jow Forums

Meme, but do you deny it'd help him?

dont fucking post here

consuming onions*

how do i get a gf that looks exactly like this but also has a penis

>newfag doesn't understand wordfilters

get fucked in the ass like god intended

YIKES

I'm 6'1 and weigh as much as you.

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I was just looking around in the personals.

what in the fuck i know girls bigger than this

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HRT and at least one black cock per week

is this klinefelters syndrome?

unironic goalbody

He could suck cummies out of the collective cocks of this board and it'd help him he's that much of a twink

Get on hgh, test, test E, test x, var, winny, losey, peptides, pepwaves, pepsi, tren, tren the third, prop, scop, deer antler, yohimbine, byehimbine, onion extract, mgk677, superdrol, toyotasupradrol, ambien, and willow dick.
Trust me I'm a professional

He would have breasts and be taller.

He might have androgen insensitivity or just gay. Gays are more respective to estrogen than testosterone and prenatally feminized. That's why it's not uncommon for them to have high digit ratios, curvy bodies, smaller frames, and if they go trap mode to pass fully as women.

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It's because of incarceration
Think about it
>go to the penn for henney and gin
>assuming gay from the start/born that way whatever
>Start fucking guys because there's no other option and youre finally able to admit you're homo to another person instead of anonymity
>Help yourself cope by blaming on circumstances and keep telling yourself it's okay
It is okay. but that is not the point I'm making
>Still a big deal to you mentally, in shock from just everything, genetic scarring occurs
>Get out
>Reproduce immediately , maybe you're bi or whatever
>all the sperm remembers is getting split into quarters on commissary day rather than fucking Vaginas
>sperm grows up with less than accurate information embedded in him about the world around him and what it would be
aaaaaand gay.
I spent a lot of time in there. the only thing to do is observe people and learn from there behaviors when you're not playing spades.

Power to the People by Pavel a low volume routine that will not make you bigger.

>test x

That's a forbidden substance, buddy.

Bro no homo, but just be homo. Spam squats for days and get on a cycle of that girl hormone shit traps do.

>5'5" 100lbs
>man

pick one

>t. 5'6" 155lbs

But why?

Based homoposter

Are you trying to stand like a little twink? Jesus Christ.

This. What is up with that stance, OP?
Do you WANT to get fucked?

go away prostitute

Brother

I was checking them out, not just the personals the whole website, seeing why it's so popular. Can't an user check something out without some ulterior motive.

I mean, I guess it checks out

I've never understood how someone could be labeled a twink, but man.

I unironically believe twinks like you are made to be fucked by larger men

You have a faggot posture. I guess you don't want to be saved, right?

It doesn't. He was railing black trannies

I'm 5'3 and weight more than you.
(currently bulking, soon cutting)

Shh
There are great things afoot

No it doesn't
If anything, it reinforces the suspicion

what's with the recent influx of qt twinks asking for advice on Jow Forums
is this some elaborate troll by /fa/? I know they like to bully us but everyone knows what they really want is dicks. I bet you finger your boipucci to CBT threads. You cute faggot.

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What the fuck is the point of trying to look big if you're 5'3?

I don't try to look big, I try to gain some strength and endurance.
Progress is decent, quads and glutes are growing well and cardio is getting better.

Typical cardio training is either 10 km cycling at 32-35 km/h (20-22 mph), 60 km at 25-30 km/h or running 5 k at 4 min/km.

either that pic is not you, or your not 6'1 and 155lbs. you would be a literal skeleton. Your probably 5'9 160lbs

I want to see a tiny midget pumping its little legs as hard as it can to make a 4 minute km lol

Wat? Not the user, but I'm 6'1 160 lbs and I look way bigger than him.

My legs are not the issue, my cardio limits me from going faster.
I'm at 180 bpm at that pace and after 20 minutes I am totaly burned out.

Only reason I don't do 5 k that often are my ankles, they start to hurt after 2 k.

Ya how do you improve this. Is it genetic too.

Manletism. Nothing can be done about it. There should be a manlet racing league where you submit your manlet and bet on which one wins.

Subtle.

>tfw 5'5
>tfw 175lb
>tfw pushing over 1000lbs

And there comes this twink

>can lift 10000 lbs
>can't lift his self stem
Lmao.

Same height and 150

I unironically believe larger men like me are made to fuck twinks.

>It's another twink thread

Wtf nibba? You're only 3 inches shorter than me yet so skinny? how

I'm 5'4 and 162 lbs

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Do you believe in love at first sight, OP?

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>don't want to get too big.

lmao retard

Get on hormones, transition, and then come sit on my dick.

wow.

you

are

smol

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nice gut, skinnyfat.