>current streak I’m on day 2, trying for at least 30 days this time.
>why you started nofap Because it’s a challenge. I’ve read prolonged nofap can change your brain chemistry, so ultimately this is an exercise in self-learning. Last Winter I went through a long period in which I was fapping 2-3 times a day and it was absolutely miserable. I’m not strictly religious, but it bothers me how accepted and ubiquitous porn addiction has become.
>changes you’ve noticed so far I feel more aware of others’ feelings and am more interested in conversation. I wake up with more energy. Planning and following long-term goals feels much easier now.
For all the trolls and titposters, take pity on them. They’re still under the illusion that you can fertilize pixels on a screen. Deny it as they may, why else would you fap to porn?
This board promotes meme exercises like heavy deadlifts that only fuck up your back and meme programs like 5x5. If you want to get strong and look big at the same time, do compounds with low weights but with high reps. NEVER lift above your body weight cause there’s really no point and you’re risking injury when you lift heavy. Also, don’t avoid machines. Machines help isolate individual muscle groups. Again, do high reps but with low weights. When I say low, I don’t mean 50 lbs, more like 80-100lbs and 200lbs max. Add calisthenics to your program for maximum aesthetics.
Oliver Hernandez
this pasta is stale already
Jaxon Stewart
>current streak 23 days
>why you started Tired of being timid and awkward around females and in general, recently stayed for a week round Oneitis' house and was a blue-balled mess with no charisma
>changes so far Really want to bonk a chunky girl, more confident and relaxed at work, far more energy, sometimes get >tfw no gf but know its just my brain adjusting to the changes. My eyes and face look brighter and less fatigued
I'm also doing noalcohol for a month, feels good
Oliver Barnes
I just broke my 35 day streak(also current best). Back to square one for me I guess.
Changes i noticed during no fap: >more confident >much more energy >sligthly more discipline
Jonathan Diaz
about to ask my crush tomorrow for her number would it help if i jacked off before or should i hold it in
Jonathan Fisher
don't jack off
Ethan Allen
>"h-hi" >"I ummm" *boner*
Mason Gray
>the proclaimers >irish Fuck off they’re Scottish, didn’t know that nofap makes you a brainlet
Luis Stewart
Are wet dreams bad ? I had one but was able to stop mid cumming.
Eli Stewart
>HEY *boner* >DO YA LIKE JAZZ?
John Howard
nope
Josiah Clark
>tfw I could’ve googled this before posting Now everyone knows I can’t into geography or basic music trivia
I find my biggest challenge on nofap is >tfw no gf which is absurd because fapping is the problem not the solution. Just gotta remember I’m playing the long game.
Remember: Hands on your cock, reset the clock. Nocturnal emmision, continue the mission.
Hudson Lewis
I just broke my 7 days nofap and 20 minutes LATER ex fuckbuddy is asking what im doing tonight... How fucked im bros,it feels like im never going to make it.
Evan Scott
Fuck my stupid life
Luis Lee
>tfw got a gf and I no longer want to look at porn Feels good, Jow Forumsfrens
if you edge does it mean you broke your streak? I edge to my imagination for maximum stamina gains in bed.
Gavin Cox
Edge is worst than fapping bro
Jonathan Perry
how
Brayden Myers
You are constantly realising more dopamine to your brain nonstop when edging.
Jose Roberts
damn. thanks for the info user
Ryder Price
also builds up a lot of tension and pressure, can't possibly be good for you
Grayson Campbell
Day 8 here. Had several urges today, but just thinking how sexual desire fucks you up, especially me, since i have astigmautism, makes me not want to fap. Desire is suffering
Gavin Nguyen
So what? Just be confident women love it when you get a boner on them, it gives them the validation they need.
Landon White
all you have to do today is not masturbate
Isaiah Hill
I'm curious how many underages actually lurk here
Robert Martin
Waifap user reporting. Achieved dat dere 7 day test boost and blew many a load over the course of two hours a night ago. As stated in another thread, it was purely through images and thoughts of my waifu and I ate my "gains" immediately afterwards. It was great, that night I even had dreams that she appeared in which was fantastic. Making it past days 4 and 5 are tough but man is it worth it.
>current streak Day one
>>why you started nofap (Waifap) Better concentration, I picked up a cool book that I enjoy reading and I would have never done otherwise if I didn't lose my internet for three days. Funny how these coincidences occur.
>changes you’ve noticed so far For some reason I feel like I have more energy in my legs. I ride my bike to work and when I'd 'bate every night my legs would always feel heavy. Only day one sucks for my commute but all the other days I feel like I can pedal fast without getting tired as quickly. I know it's mostly through improved conditioning nut the feeling of heavy legs just isn't there when I abstain from 'batin.
The short version of it is to not touch your dick for as long as possible. It's essentially no-fap with a twist. When you are at the threshold of failing, whether planned or not, you must fap solely to images and thoughts of your waifu. I already lift for my waifu so this is just an extension of my devotion.
Parker Clark
> it is to not touch your dick for as long as possible that's literally nofap. wtf >this is your brain on waifus
