NoFap

you have aromatase enzyme that stays in your bloodstream for 5 days after ejaculation, this breaks down T in to estradiol. you release prolactin which increases estrogen receptors. this is why you are a beta fag

Stop giving yourself ED and sterility.
Stop the porn jew. Stop the loneliness and low energy levels. Stop the low self confidence as you are filled with female hormones
Last 2 digits is the amount of days you do no fap.

Dont roll if you wont do it, Just dress up like agirl, tape up your feminine peen and suck black circumcised cock you fag.

After jerking off you have a massive increase in prolactin and aromatase enzyme, This enzyme stays in your bloodstream for five days after ejaculation.
This breaks down all your Test turning it in to feminine hormones.
Your androgen receptors get clogged with the break down products (bitch hormones) , Preventing T uptake.
This makes your blood T levels rise for a day or two after the aromatase enzyme reduces.
A day or two after the aromatase enzyme gets inhibited and the bitch hormones clear from the receptors your body starts to uptake the testosterone like normal again. This biochemistry process is why you are a beta male, There is no other reason.

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Was about to squeeze one off to some webcam girl with huge tits but i guess ill give this a try. only cause op pic made me smile.

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alright bro chill

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fugg full reset

I get horny/blue balls without even getting an erection... Help me

if all of this shit happens to you after you blow a load, you're a beta faggot female and never going to make it anyway.

real men can ejaculate as much as they want without negative consequences

bitch

t. 14 year old who thinks he has high test yet will develop gyno and kinefelter symptoms the year later

Rolling, high number plz

This

August 4, 2018 it is.

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Thanks user, was about to play a bit yet again since I binged every 3-4 days since May after blowing a 55 day streak

fine nigger, get off my case already

9th of september then, if it actually helps me ill report back

Roll

Time for some gains bros

I fap errday but don't cum, feels good man

What is your answer to wet dreams then? I had 8 wet dreams in my last week of my 55 day streak since I was spending time around girls a lot.

a lot of teens get gyno, it goes away after a while.

roll

Fucked

Roll

roll

June 28
July 1
July 26

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August 14
August 18

Rolling for 99 because this shit is easy for me

FUCK

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>Day 26
>got on a dating site
>talking to girls
>tfw some are responsive, getting likes too
for the first time in my life... it's not much but it's a start

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Rollerino

Anyone else noticing to have a deeper than usual voice during nofap?

this means I cant ejaculate into your mother anymore either?

Rollin

thanks bro

cumming my gf just 7-10 times a week made me have constantl low energy and start balding at 22
don't do this to yourself

Roll

STOP WATCHING PORN

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07 please

holy fuck i need this

You know what. I'm gonna do it.
Let's give nofap a try

wow so the guys getting laid non-stop were beta fags, thanks for letting me know OP

im gonna roll and not do it because op didnt link the studies behind his claims teehee

Roll

Lord spare my soul

I am the chosen one

Roll

Fucking roll oorah

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Moderately high number please

Ok jeez :(

Porn is ruining my life - here's to a high number.

roll

I've found it's easiest to no fap while fasting. My libido plummets after 36 hours of fasting.

rall

Comfortable with that number?

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Can I fuck?

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So fast for 66 days. Should be easy for you fat twat

Rolling.

Anybody have any advice for the first week. It’s so fucking hard (no pun intended) those first few days

If you're sick of all the soft core porn on Jow Forums, disable all images in chrome.

Go outside, Hang out with friends etc it's not that difficult bud

>post on an imageboard without images

This time I will do it. Watch over me my ancestors.

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..r-roll

PУЛOH!

I just read everything

k

99 get

Lets gooooooooooo

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You also miss out on 50% of the content.

See what happens when I roll

SHIEEEEEEET

Sure why not

7 days, 19 hours since last watched porn
16 hours since last fap

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no more excuses son

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roll

should I stop rawdogging my gf for better gains?
where is your source material

roll, im committing

Cope

dont be a bitch gimme 99 plz

>ever believing anything Jow Forums says
Rawdogging another human is actually a test boost, jerking off can be argued otherwise. Keep it raw and frequent my dude

Its bullshit but I believe it, roooooolllll

Just assume its a 100 bro, close enough.

roll for my masculinity

Rawdogging is too fucking risky. Getting a bitch pregnant these days is a death sentence, not worth the test boost at all. Not to mention all the STDs going around

fugg xdxdxd rollerini

hmmm

roll

So should I avoid cumming when having sex?

Here's an easy fix user
>Confident in pullout
>Plan B if all else fails
>Don't smash something that looks trashy

Be a raw king

Sex is a test boost, touching your peen is not

Rolling

But what if I’m married and have sec everyday? Am I still getting filled with female hormones from ejaculating?

No

Fuck it, lets go.

But there is still prolactin released when you cum on her, no? Wouldn’t it be more of a test boost to raw dog and then stop before cumming? It’s a challenge of course.

Fine.
LETS DO THIS

Giving it a try

Roll

This will hurt. But that is the point i suppose.

test boost is from pheromones and physical intimacy with another. Massive test boost that outweighs anything when you ejaculate.

It's theorised this may be one of the driving factors as to why many serial rapists kill/batter their victims post rape

Going for the 99

Roll

rollin just because