R8 or h8 my dinner Jow Forums

r8 or h8 my dinner Jow Forums.

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Needs a carb but good protonz

doing keto for cutting, so no carbs allowed

bump

What the fuck do you want us to rate? Why do you think this thread is worth bumping? It's some fucking chicken and asparagus. Is this the first time you've cooked your own meal and you're proud of it or something?

you get these threads every now and again, some newfag who's excited for eating actual food instead of canned garbage for the first time in his life is proud of himself and feels the need to share it

Is that arista by any chance
I just had some at lunch today

Is that a meal for ants?

You have a nice crust on that breast. How do you cook your chickens?

looks bland as fuck

dude that's not even a snack, are you actually satisfied from those 4 bites?

Dinner thread? Dinner thread.

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Now this is what im fucking talking about!!
Pull your dick out for us big boy!
Screenshot this and give us a big ol cum tribute!!!!!!!!
FUCK YOU DICKLET KETO HOMO

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Fucking fag.
You should disconnect your contacts from snapchat.
;) they'll see you

Dinner Thread Contributing.

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You like my CoC?

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I see the pusy o chit
CHING DONG BWONG
KNOCK ON MY ASSHOLE
LIKE DING DANG DONG
YOURE WRONG
YOURE WRONG
YOURE WRONG

Are you eating aloe?

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Nigga get a bigger plate, you're giving me anxiety

Jaded dyels detected.

why are they just dry the beans? also you should add something like a spicy pepper in there. helps with digestion.

Looks simple yet tasty

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How do you cook chicken like this? I'm so fucking shit at cooking brehs it's not fair

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simple and tasty

Man are you literally an retard? Just look up a recipe and follow it. How the fuck can anyone complain about not knowing how to do something while using the internet? Do you not just immediately search how to do something, when you can't arrive at it independently?

>doing keto
>eating low fat
wew

It just looks OP's is seared and cooked through really well. I can never get that.

Brahs all you have to do is have the pan on medium heat, well oiled. Also leave the chicken out on the bench prior to cooking for like 30 minutes let it get to room temp. Also if you are adding any sauce or powder/flavour pour that in at the end otherwise the chicken will stew, or coating may burn. Also people have a tendency to overcook chicken.

chicken looks dry

Then eat fat retard

well done you know how to massacre a steak

Show your hand to prove you are not a nigger or shitskin!

Asperagus is great but if you eat too much your piss and sweat will smell like it
t. 50 asperagus spears a day

OwO wats dis senpai?? Oh wow ive never seen anything so cute in my life. I wanna grab your dick and feed you cubes of chicken. xD im so randum, *holds up shaker bottle* i aM teh [email protected] of d00m!

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I got your back, senpai.

-Cut chicken into small chunks to increase surface and decrease distance of surface to inside
-(optional) marinade chicken (e.g. dark s-o-y sauce, teryaki, mediteranian spices) or brining works also well
-put pan on high heat
-wait
-add oil, check oil temperature with wooden spoon
-add chicken chunks
-stir fry until you get the desired crust

who cares

Ok here:
1) Preheat oven 375
2) Get chicken breasts
3)Rub mccormick montreal chicken seasoning on it. Rub that shit in good.
4) put it in a glass or tin baking pan
5) put in oven when its heated
6) 20 minutes, flip over, 15 more minutes (may need +-5 minutes depending on thiccness of breast. I usually do 20/20 for the really thicccc breasts)
7) take out oven
8) cut through thiccest part of each chicken breast to ensure no pink
9) cut into strips and enjoy a nice warm meal or put into meal prep containers to enjoy later

Hope this helps

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