Imagine the taste

Attached: snifffff.jpg (640x480, 67K)

gloves are about as useful as a bar pad for squatting is.
my calluses harden the skin on my hands. if they hurt I know I'm over training and should take it easier. if they soften up I know I gotta increase my intensity.
soft moist hands are for communists, faggots and women.

>t-nation.com/powerful-words/open-letter-to-crossfit-hq
this was from thermal burns, which could have been avoided in better ways than a glove requirement.

>not using a bar pad

It's like you enjoy having a fucked up neck and back.

I get rips like those during my gymnastics season. After like the first two times you rip, you don't feel it anymore.

this looks more like an acidic hand injury, and not thermal

Chuck some salt and vinegar on them and you'll be fine

holy fuck ur such a faggot, kill urself for using a pussy pad

This is not a rip. It's a person's hands literally being cooked and then sloughing off as the fat in their skin renders.

I do use a pad. it's a muscle pad formed by the are between my rear delts and my upper traps.
Can you dig it?

I've been close to that rowing 40k a day. Day 2 is always worse once everything hardens and cracks. Good Lord that has to be painful, hopefully he lubed it up and kept them covered.