Don't you want to have big enough lats to glide to a neighbouring tree?
>inb4 no pull-up bar
Use your door or some shit, or just buy a fucking bar
Pull-up Thread
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> use your door
thanks for the advice
How fat are you
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What's the best way to grip the bar? I've heard both palm on top gives more stability and strength and others saying you shouldn't do that. What dj you guys think?
The bar should go under your proximal bones and you use your palms to stabilize yourself. This way you don’t put pressure on your wrists for nothing. Thumb position doesn’t matter. It can go under or over the bar.
So under the metacarpals is bad.
You get less brachialis activation thumbless which theoretically means more lat activation
It’s not bad but I doubt people on this board care about false grip. A false grip is good for transitions, like in a muscle up but since you only want to do pull ups, a normal grip is all you need.