Potato only diet

t. fatty on some fucking meme diet struggling to comprehend why he isn't losing weight

Dafuq, if u wanna loose weight cut food with starch, betanon

but user, i AM losing weight... more than i should according to the meme "simple thermodynamics" response

>potato

>MORE than what I should
Assuming you're losing weight at all you'll be losing more because of your inability to count calories, most likely the reason why you got fat in the first place

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i am counting calories, eating at a 500 calorie deficit, yet i'm still losing far more than 1lb/wk

explain THAT

lol

You're miscounting calories, you're exercising more than you think, you've miscalculated your TDEE or you're losing water weight.

You're not magical you idiot. You're fucking up somewhere and it just so happens to be beneficial to your goals.

Bruh, the only way you're gaining weight from eating potato is if you're covering them in butter, or you're just not shitting out what you eat.

No one is enough of a fucking animal to eat a surplus of calories from pure bland potato.