>pickled up
I made myself kek, *picked up.
AHAHAHAH KETOTARDS ARE LEGIT BRAINDEAD
Chase Anderson
Colton Sullivan
keto is a meme diet but IF is what humans have been doing for millions of years, and evidence is coming out that eating 3 meals 3 snacks might be detrimental to your health when compared with restricting your feeding window.
Ethan Hall
Just because it's natural doesn't mean it's good. Heart disease and vitamin A toxicity is natural too, who cares? What's natural is worthless information when it comes to health
Liam Kelly
>what is ketogenesis
Isaac Carter
fasting is legit
keto is for lazy people who don't exercise, or epileptics/autists
Julian Morris
Low caloric diets have been shown to increase longevity tho and fasting has been shown to be beneficial, not so much because of what its proponents claim like increased T and HGH.
Alexander Williams
keep taking your pills like a good goyim
Jackson Clark
here's a good compilation of all the recent work that has been done on time restricted feeding, and that was published in 2016... more evidence supporting the superiority of fasting has been released since then.
sciencedirect.com
this is the paper that got me interested in fasting
journals.plos.org
Cooper Hill
those are not natural you fat pig
Blake Martinez
They are though you fuckin retard. Plenty of prehistoric mummies are found with evidence of both of those diet related diseases.