Black bean spaghetti, unironically.
Around 50g of protein per 100g of dry weight.
Vegetarian newbie tryna bulk
Wrong board faggot
>>/lgbt/
Is over there
Milk products, eggs and perhaps fish if your personal philosophy allows it. Unless of course you meant vegan, not vegetarian.
Vegetarians don't eat fish and eggs are straight garbage.
abloo bloo poor animals
Ask Jow Forums king Clarence.
youtube.com
>eggs are straight garbage
nigga what
This. Eggs have cholesterol and fat you should mostly eat bread and rice.
Eggs are garbage. You've been memed into eating them because you're lazy and gullible. Unless of course health doesn't interest you in which case eggs are pretty alright but I don't know why you wouldn't care about your future health.
I know this is sarcasm but you're right, brown rice (unless you're American whose brown rice is full of arsenic due to pesticides) and wholegrain breads are good for you but you'd be better off just eating beans, legumes and lentils anyway.
As a vegan I find cutting way fucking harder. It's difficult to get macros right at the best of times