/PLG/ - Powerlifting General

LET IT DIE

why old one was deleted?

powerlifting is dead and so is this thread lmao!

Life is simple

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>have sex

everytime

Lads im on good terms with one cute girl at work. She likes touching me and has insane ass, and i want to check her depth of personality with my penis.

Where do i invite her to make it reality.
I need excuse to inv her to my place

then invite her to your place you dummy

Have you asked her on a date first?

Only for manlets. There is no reason to put heavy things on the ceiling, which is what OHP is.
Putting heavy things on the top shelf is an upright row for people of normal height.

no

ive did that jokingly (told her we can cook and eat a meal togheter) and she looked at me surprised but wasnt mad

>upright row
>not reverse curl
Don't skip out on your forearms.

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nice form

>looked at me surprised but wasnt mad
GG, friend.

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...

Ask if she wants to get drinks with you one evening after work. It doesn't need to mean anything.

she still smiles to me all the time and winks to me.
And day after that first thing she did after coming to work was to come right up to me to say hi.

so i dont think all hope is lost.
Next week we work same shift (which she said she is looking forward too) and again i made joke about, which she laughed (and it was honest laugh tbf)

I think im going to go for hug next tiem i see her just to gauge her reaction and if its positive ill try to figure out where the FUCK do i ask her to go with
>drinks
meh, still not sure where i would take her for that and logistically doesnt make sense since we both need to drive, well at least one in most positive scenario.
Unless that date would go so well she / i would sleep in her place

>tfw a good lucking guy according to this
feels good being 9/10

M8 all you have to say is "hey you wanna get a beer together after work today?" She doesn't even need to be attracted to you to say yes, and doing so on a Monday or in the middle of the work week can lead to plans to have a more intimate date on the weekend. It's not rocket surgery.

>usually speak foreign language at gym with immigrant bros
>always listening to music/headphones on blast
>girl regular approaches me today and was shocked i speak english

>we end up going for smoothies after our workout and chat for hours
>sushi date tonight and world cup tomorrow

Feels good man

based

one thicc as oatmeal girl came up to me when i was doing deathlifts and spoke some stuff but i autismod out after some old hag butted into our convo

feels fucking ass man

migrant scum get out

I usually autismo too but it was just a ridiculous claim and it opened an invite to talk with her.

It was really easy to respond and just a funny situation.

could coffee work or is it too cringey
inb4 cringe is only in your head

What language were you speaking with immigrant bros?
Why was she suprised that you speak English?

Cause of the boomer meme

t. Got warned for it lol

Grab a drink dude, trust me

Trust me dude, grabbing a beer together after work is perfectly fine.

but how do i make it work
shit, i could drive after 1 small beer but thats pretty much it

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>can't drive after having more than one small beer

Twink.

thats not the point
i can, i can handle alcohol pretty well
but id rather not drive drunk

Rape her

even with her amazing ass i dont think it would be worth it

if you have to choose between either not getting drunk at all or getting too sauced to drive, you should probably work on your addiction before getting with a QT who obviously likes you enough to be open to letting you buy her a margarita

Because she never heard me speak English before, in like 3 years. I speak polish/spanish/french really well.

It's not meant to be more than 1-2 drinks. If you drink a second, stay around a little longer and chat with her until it wears off.

my point being is that fucking drinking ANYTHING whatsoever and then driving is NOT very liked thing.
Im addiction free. Cant we fucking go to eat something instead, fuck

o kurwa

incel faggot alert

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I've had sex twice today

I'm a virgin and I'm too afraid to have sex lol hehe

savage

I know who's behind this post, my Celiac friend.

me too haha

fuck

>NOT very liked thing.
Fucking normie

fucking your hand and then crying is not sex, incel

same

>tfw 5 inch dick and no social skills

>tfw 6 inch dick and no social skills

how to stop feeling like a faggot after having a beer? I had a good squat sesh today and ended up drinking half a pint this evening

now I am paranoid that it's all gone to shit
pls help
at least I made social gains I guess

>tfw 7" dick and no social skills

it doesnt matter

Drink more beer. First few times I drank I wanted to tell the world.
Now I have a can of beer in the morning before work and don't think twice about it.

I want to avoid the drinking habits I had before I started lifting

thanks satan

>fucking drinking ANYTHING whatsoever and then driving is NOT very liked
Women like a dangerous man. Having three beers and driving home is not even dangerous unless you're a woman who hasn't eaten anything in 36 hours.

>be me
>read the sticky
>read SS
>do a ton of research about lifting and nutrition
>every gym within an hour of my house is filled with nothing but treadmills, crossfit gyms, gay pilates gyms whatever the fuck that even is, its just all fucking mom gyms or retard "endurance" gyms
wtf Jow Forums? how am i ever gonna make it?

>tfw 6 inch dick
>tfw social skills
>tfw every time I get to know a woman I just lose interest or start getting disgusted by how fake she is
>tfw can't even find a woman that can cook

Anyone here ever have a herniated disc? I'm on day 2. In a lot of pain, can't bend over at all. Trying to buy and inversion table on craigslist right now

crossfit gyms are good though, you can do SS there

F

>TFW 8x6 dick
>TFW 315lbs bench
>TFW 6'2
>TFW still not good enough for her

>tfw unironically know this is true thanks to my alcohollic brother
>tfw girl in question has tattoos and probably is a slut but who knows
>mfw she reads those shitty romance books at work, probably having fantasies about tattooed chad railing her
>tfw just want cute shy pure bookworm gf but they sit at home and fantasize about chad too

crossfit gyms are probably unironically your best bet, otherwise bite the bullet and do home gym meme

keep going through motions that dont hurt
see if squat pattern is doable

what if they try to make me do cardio with peer pressure?

crossfit gyms are like regular gyms, people do whatever they want there

it's like saying you want to go running on a soccer stadium but you're afraid they'll make you play soccer

>go on soccer stadium ONCE
>catch the gay
just!

>Twink.
well I handled alcohol way better when i was 60kgs and never lifted

ok fuck you guys im going to try and ask her for beer after work
99% it will bomb but who the FUCK knows

Other thing is, we barely talk common language so yeah. even if she agrees it might not go anywhere

She speaks dick

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Lol it's Saturday night, chances are she's getting DICKED right this moment LOL

well thats granted
shes a woman afterall

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You've got to be shitting me. In the catalogue, I see:
-A Boomer General
-Jaw gains memery
-Why can't I find a hot volleyball player?
-What's it like having a hot mom?
-What "fragrances" are Jow Forums approved?
-How do I stop feeling intense self-hatred everytime I see beautiful girls around my age?
-Would you rather have Kryptonian or Saiyan genetics?
-Self Improvement General (which is specifically all the shit you can do that isn't diet or exercise, and thus off topic)
-Dental bullshit
-One of those threads with the picture of a girl talking to user
-Vidya sips
-How are the Boomers so powerful
-Sexual Health Thread (relationshit and therefore not Jow Forums)
->That feel when girls have more confidence that guys

But yes, the thread that's about actually training and lifting, THAT has got to go.

Mods = Clods

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>crossfit gyms are like regular gyms,

This depends on the CrossFit gym. Some will be this, others will have only small windows of time where you can just fucking train, and the rest of the time is set aside for group WoD bullshit.

should have posted in good threads instead fag

Went 405/330/440 on this skills test lads. Combination of really not so great bench and deadlift taper/peak and hitting 405 on squat fucked me.

guess one of you two will have to sleep over ;)

i thought you deadlifted 500+

the only lift that jumps out at me is you deadlift.
Your bench is less than a plate behind your squat, that isn't shit.
Just get some volume guy.

man how do you only deadlift 440 after all this time?

I'd love to see you deadlift 440 right now.

What's funny is he literally pulled 470 for what was a very fast single about 2 weeks ago. Like could have gotten 3 more reps speedy.

singles?

that would make sense then
he is inline with my squat and deadlift numbers.

Anyone got the video from the gif?

Really bad bench/deadlift peak and taper. 470 moved very fast two weeks ago youtu.be/y3rljHZx6gM

Yep

video?

>that arch
>those pants
>looks like a fat isley
>sumo

youtu.be/LWlFEF10ozQ

How did you not know any of this already?

i have trouble reading non-shitposts on Jow Forums

Surely you could have deadlifted more than that. That appeared to be a light opener.

bw?

Couldn't get 480 off the floor. I mean I technically did but I felt myself twisting and then when I retried it I couldn't break the ground. The fact that my knees were caving on 445 was not a good sign.

any tips for increasing grip strength? been trying to stick to DOH w/ chalk but cant get passed 350lbs

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Suck it up and do mixed grip.