100g:

100g:
>~600 calories
>30g protein
>100% RDA Iron, Magnesium and Copper
>70% RDA Zinc

Is there a catch, or is pic related the ultimate bulking food?

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They don't taste very good desu

Hope you're happy with 100% of your daily fat in 100g of seed

>Used to eat pumpkin seeds all the time as a kid, fucking loved them.
>Bag catches my eye as I'm getting groceries.
>"Man, it's been years. Fuck it, I'll treat myself."
>Eat the whole bag throughout the day.
>Spend all night and most of the next day violently shitting myself. Feels like my stomach is going to explode from all the pent-up gas.

Turns out they're crazy high in fiber. Like ridiculous amounts. Use moderation.

30g of protein per 600 kcals is very little

What the fuck is that?

Green eggs

>pumpkin seeds.jog

Fuck man, I don't know. It's a Goddamn mystery.

What the fuck is a pumpkin? Never heard of that animal before

When I tried them as a kid they didn't taste bad and then last year I tried some a couple tunes and they were disgusting but a month ago I tried them again and the taste is tolerable

I started to eat a lot of these and felt like I had been poisoned after a few days

Too much heavy metal

>pumpkin
The kin that pumps it's semen in ass. Never heard of that? You indeed might be an incel.

They block DHT.

They will give you diarrhea just eat PB

Weak stomaches, how much do you chew down, pounds of them? Or maybe you're just eating them raw, which is a BIG MISTAKE.

are you not supposed to eat them raw?

I like pumpkin seeds, but even the ones they sell at my hippy food store come from China. And I'm not fucking eating food produced in China.

Why is that a bad thing?

>Reducing critical male hormone

DHT is estrogen antagonist for example. I dont buy into the evil DHT theory.

You're wasting your time with these subhuman vegans.

Was always eating them roasted, never had a diarrhea. Was eating them raw just once and had no problem though felt like my skin got real oily afterwards.

>DHT is estrogen antagonist
no it's not, it just doesn't aromatase. but it is metabolized to estrogenic hormones (hormones that bind to estrogen receptors and act on them) so from what I can tell the whole "DHT is an anti-estrogen" meme is completely unfounded.

I'm a fat piece of shit, terrible fucking diet, so it could be that my body just had a severe reaction. It was just a basic 5 oz. bag of roasted, salted seeds, though.

What about cases where DHT gel has been used to reverse gyno?

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Fucking idiot

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Your digestive system is not meant for digesting only seeds.

You're supposed to chew them.

Hi Christopher walker.

>daily stormer is against based beans
>national socialist germany literally pushing for them as a substitute for meat

I hate neo nazi mutt retards

>legumes have carbs and can stall weight loss

L M A O

Sorry my ass has never been pumped full off semen. Tell me more, why are you doing this to yourself?

Yeah one guy just called me an incel for not having ass full of semen. I gues I'm not that progressive and man enough

>complete proteins

check their amino acid profile, you will be surprised

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Other than black beans yes i agree beans are bad for you.

They're lit desu.

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What about these bad boys?

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[citation needed]

Try them with granola and Greek yogurt

Too much Omega-6. Pumpkin seeds are superior, taste-wise as well.

>eating a pumpkin seed makes you a vegan
Not too bright are you

any good pumpkin/squash recommendations for seed eating? I grow red kuril every year, the fruit and the seeds are great

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don' be a pussy, eat them with the shell on. its soft enough to chew even with dentures

there is no such a thing as ultimate bulking food user. if you try to bulk using only one type of food you will fuck your body up in no time. even GOMAD is fucking retarded and that's just milk.

imagine being this much of a retard

christopher walker is legit, dotn hate+

Yeah, he's legit, a legit retard that is.

>20g of fats, 50g carbs and 20g protein