Here is your lunch bro

my nig.

I get that without the buns because keto. best meal sups

>triple cheese plain
then I toss the top bun.

>keto

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>haven't had nasty fast food in a really long time
>try to go to healthy spots like chipotle or flame broiler when i want to eat out
>get jack in the box this weekend
>feel like death a few hours later, so tired and groggy

man this food really is shit for you, but fuck it tastes good

Lettuce Wrap burgers are great.

>not going to Five Guys for a god tier bulking burger lunch
never gonna make it

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>paying $25 for a $5 burger

lol wtf macros are you aiming for.

You can make it yourself at home and it'd be faster and taste about the same for 1/5th the price. I also prefer steamed potatoes over fries, just cut 'em up a bit and throw them in a bowl with a lid. Add a tiny bit of oil so they don't stick and throw in some salt/pepper, microwave for 5 minutes and it's good to go.

Fucking this. I want my money's worth, not donate to a cause.

Pic related, we ain't made of money.

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>bulking
>didn't pack enough lunch
>go to McDonald's
>it's unironically got the best cheap macros

I wouldn't eat this shit any other time, but I appreciate it.

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Well, I didn't eat the oats I had a rice cake instead. And I had some tuna salad as well.
I aim for 40 Protein, 35-40 Fat, 20-25 Carbs.

After lunch my tracker is reading 44 fat, 14 carbs, 42 protein.

Enjoy your heart attack at age 40

y-you too

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Oh noez not 6g for saturated fat! How will I live?

Go back to watching Dr. Oz

is this what 1970s momscientists actually believed? lmao

>get cancer
>get diabetes
>get heart disease
No thanks, i'm vegan.

Goddamn I am hungry.

Keep posting these, I want it to be difficult.

> I just laid on the floor of my apartment groaning with my AC blasting the rest of the day

Kek

>Get no gains

Hey, is anyone here a doctor or nutritionist? Preferably both.. but I guess that's asking a lot..

To cut to the chase, I am planning to bulk on 6 Triple Cheeseburgers a day for the next 3 months straight, and I want to know if this can seriously harm me or do any permanent damage to me..

I plan to be lifting hard 5-6 days a week during this bulk.

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thanks man, it was nice of you

No thanks im good

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Where did you get the triple cheeseburgers?

... I'm asking for a friend

McDonalds

Visited the states earlier this year and loved most of it (from britbongistan), but you're food was a bit of a let down.

Chick a fillet was the best fast food I had. Could eat those burgers and waffle fries all day.

>Been eating them almost everyday

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Why is there no Jow Forums /ck/ alliance?

I miss the Big N' Tasty

>two jalapeno mcdoubles
>two regular mcdoubles
>one large fry
>one large coke

Ive considered staging a break in just to steal chicken

thanks my dude, summer bulking anyways

>wanting to live longer in this shithole

never going to leave humanity behind

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>leaving humanity behind
>not lifting to propel humanity into the future

i unironically went to the local organic vegan food near my place with 150g of shrimps on my pokets, they have some delicious meals, i added the shrimps and it got the perfect macros.
>quinoa
>black beans
>grilled sweet corn
>avocado
>tbsp of peanuts
>cottage cheese
>onions chili
>150g poket shrimp

This

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wow thanks mate, glad I have a good friend

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why did you have more than one shrimp in your trousers m8?

HOLY FUCK ARE YOU ME

>be vegan
>die of AIDS at 30
i'll take the cancer at 60 desu

because this vegan restaurant across the street from my apartment is really good and cheap, so i always sneak some extra protein there to reach my macros

i went to a five guys for the first time in 2014 and the burgers there were so flavorless and mediocre, i honestly get more enjoyment from a mcdouble with mac sauce than that overrated bullshit

No, thanks. I don't eat shit.

Five Guys is alright but falls below the superior Culvers

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Cooked shrimp

Shut your mouth you dirty whore.

Five guys is incredible

Crinkle fries :)