Be depressed

money can literally buy a built psysique, if you spend $300,00 in steroids every month even if you barelly workout you'll gain muscle and grow

sure your physique would improve but if you expect to look like arnold with minimal effort you're deluded

go to a doctor and check your test levels, if its low, take some test and see if you're feeling better, if not go to a psychiatrist and get treated, then you'll feel awesome and will be jacked

Guys if i have a somewhat deep voice, long hair, acne , hair on legsand im 23 its because i have good-high test r-right??

Thank you anons, I'll get my test checked.

you should shave your legs, men don't like hairy legs

You're right.
You won't look like arnold.
Because we don't have the exact same genetics and epigenetic factors that will make us look like him ever.
We can look BETTER if not bigger then him because of the ridiculous amounts of drugs we have access too.

Might want to get checked out tho, but really you faggots always forget SOCIALIZING.

do a blood test while you're at it, maybe you've got deficiencies

Don't fall for the pilljew, please. That shit alters your brain chemistry semi-permanently. You can do without it dude.

point is, you'd look nowhere near any bodybuilder, if you're not putting the work in, it's not only about the drugs

Well I'm trying that as well, going out at least once a week, I went to a festival a talked to a few people, I get easily approached where I live but people can usually tell that there's something wrong with me after an hour or two.

Pretending to be somewhat normal is just tiring, I can't pretend anymore that I'm not dead inside.

I'm trying to stay away from anything supposed to boost me, I don't even drink coffee. But at some point I might have to try, trying to fix things without it though.

fucking based

I would shove my face up her ass and giggle loudly.

I can really relate with pretending not to be dead inside, even after overcoming suicidal thoughts after my bad experiences with pills. Still better than being a real life zombie tho. Keep trying my man.

How do I get legs like that?

You got memed, you should try finding out what you actually want rather than just watching a couple of Jordan Peterson vidos and reading some Machiavelli.

Whatever you need to tell yourself to keep from putting in the effort.

I wish i was low test, being high test will make you a literal cunt brainlet who is overly confident on everything and will get you in problems sooner or later

Try stopping dairy altogether, they are full of female hormones. And if you wanna go hard mode do a paleo like diet with low carb and high quality fat and protein diet (fish, organic meat and poultry, olive oil and coconut oil), and fruits and veggies ofc.

>Machiavelli
Why please explain

I don't at all want to come off as a shill, but I highly recommend joining the military. It is not for everyone and if you're a shut in NEET you're probably not cut out for it.

But ever since I've joined my quality of life has increased a lot. It is impossible to have no friends, you go through so much shit with the dudes you're around you get an unbreakable bond. I also feel like I have a purpose that I have never, ever felt before.

Again, it is not for everyone but coming out of highschool I went straight to college and hated it. The monotony, every day was the same, I had almost no interaction with other people at all because everyone was pretty much in their own world. The military can suck ass. In fact, it does most of the time. But it isn't so bad when you're with your bros dealing with the bullshit, and it makes you closer than ever.

Free gym access doesn't hurt either.

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> I also feel like I have a purpose that I have never, ever felt before.

Fighting for Israel? No thnx.

You don't have to fight at all, be a pog

i don't think those shoes are allowed haha

What branch are you in? I've been seriously considering it specifically for that reason, to find a sense of purpose outside of just working for money and getting big.

>cropping out the foot

(Ch)Air Force or Coast Guard are the only routes I recommend. I'm in the Air Force.

My main advice is don't believe anything your recruiter tells you. Air Force recruiters have a knack for acting like you have to take whatever they offer you because they have a million people lined up and if you don't take what they want, they'll tell you to fuck off. That is bs, I worked as a recruiter assistant for about a month for a TDY, the Air Force does have way more applicants than any other branch... But most of the people, just like with other branches, don't qualify. They will try and hardball you, stick it out and they will cave if you are in good health and scored decently on the ASVAB. Because believe it or not, those two things are nearly impossible for the average applicant to achieve.

Also, the "myth" that recruiters have quotas to meet is not a myth at all. The Army sacks recruiters all the time for missing quotas. The AF doesn't really, but they still have manning that they need to hit. At the time, if you failed to meet a quota 4 times in a row you were sacked. Not sure if it is still that way now.

Do your research brah, find a job you want and if a recruiter is bullshitting you leave. Recruiters are usually all in one building, so if the AF recruiter is jerking you around go to the Coast Guard and let it be known you went there.

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Who hurt you?

>E-3 giving any advice at all
Finish your 5-level training faggot then get back to me

IGNORE THIS POSTER

The military, ESPECIALLY the AF, is the most bureaucratic, office type environment you could possibly imagine. Unless you're something like a crew chief in which case you'll become a functioning alcoholic. Everything you do at your job will require you to fill out a form, talk to a higher up, and so on. Need to piss? Talk to the MSgt first. Wanna go to that British Cafe that's about 50ft away? Fill out this form. You forget to do that once? Enjoy staying after hours to complete whatever trivial things they have for you. Also, AF PT is an utter joke and is a waste of time compared to what you could do in the gym. Seriously, at least half the people I had were overweight fatties. The only decent option would be Fire-Dog so that way you can get Jow Forums, get pussy, and be able to have something to transfer into civilian life after your 4 years (if you seriously signed up for 6 you are retarded). Also, they cannot treat depressed people for shit. You wanna try testing for Low T? Fuck you. We're gonna put you on meds that'll make you into a functioning zombie 3 goddamn times because we have no fucking clue what we are doing. There is absolutely no reason to join unless you think it is the morally right thing to do, AKA: retarded. Otherwise, it is a waste of time unless you are lucky like I was and get stationed in Ramstein, Germany which makes it slightly tolerable.

OP, what are you doing with your life right now? How old are you? Do you think you would be able to afford TRT?

drop acid

also, see Airman Skippy here probably just got assigned to his first base

Nofap/NoPMO is your only hope. Balance out your brain chemistry and you'll feel better.

The fuck is NoPMO? You faggots come with new shit every week.

the testlet cope

I was in the same boat. Told my doc and she got me on pristiq. Made all the difference in the world. Now I'm still doing all the same stuff, except I'm actually feeling good.

Fuck, man. This one hits right at home.
To make it worse, I have a gf and sex isn't lacking so everything was supposed to be working for me.
Yet here I am, sad. Feeling like my life is going nowhere and like nothing except lifting matters.

I'm at the point of either becoming and alcoholic, druggie or simply leaving everything behind and move to some shithole and live like a hobo.

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probably no pron masturbation only you dingfuck

Unironically just keep telling yourself I feel so happy, dance around smile in the mirror, pretend everything is great! And eventually your brain and body will believe,

and this is from a 30 year old boomer who was depressed from 15

Why on earth would you think doing that would solve depression?
Depression is a mental issue. It is not going to change just because you improved a few aspects of your life.

Approach and chat with girls you find attractive
guaranteed test boost

till they start giving one word replies after you ask them out
then you just get more depressed

which word?

like yeah, no, and haha maybe

100% get test levels checked.

What are the chances of being stationed somewhere cool/fun overseas?
How do I get more bargaining power over the rest of the applicants?

If you're American, I'd assumed pretty good. They have to maintain US hegemony over most of the world and they do that via bases and aircraft carriers.

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How many boomers start military life late? I'm 24 and getting my bachellors degree this fall. Considering joining marine corps or air force but honestly i feel like that is all a young mans game.

Also if you DO end up finding out you have low T at a young age do you seriously have to take TRT the rest of your life?

Having bachelor's degree would help become an officer if you wanted to, I would definitely consider Coast Guard too.
With the way T cycles work, it wouldn't be too annoying to have to use them periodically, I wouldn't worry about it.
Also, make sure you don't have a Vitamin D or iron deficiency, those can fuck you your mood and energy too. As well as a thyroid problem.

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If it only took roidsto get there, oh my...

>If you're American, I'd assumed pretty good.
I'm American but I guess that's code for Caucasian male? Not that I'm expecting to be stationed in my parent's country but I'd probably go crazy living in Buttfuck, Nowhere.

improve your mind - don't ever use your words or your actions to hurt anybody, most importantly yourself. improve your self-talk.

but also go to the doctor

It will take time, keep at it user. Consider therapy and pills too.

>"The US military has over 1.3 million men and women on active duty, with more than 450,000 of them stationed overseas."
Roughly 1/3 of the forces aren't in America, plenty of opportunity for action.
Americans have tons of troops stationed in South Korea, Poland/Baltic (mostly for war-games), Japan, fleets in the Mediterranean/Pacific. It's not all boring shitholes.

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>tfw my girlfriend wears stockings and shoes like this
I swear to god, the day I see her posted on Jow Forums is the day someone dies

The only thing I regret about my high school life is that I didn't attend a school with a strict dress code like this that forced the girls to wear sexy formal wear. I could have so many more memories to fap to in place of fantasies.

Don't give advice on shit you don't know

Your chances for Europe or E Asia are as good as anyone else's. In basic, you will get to choose the top 5 areas you'd like to go. You won't know until your tech school. I got completely lucky with mine. Did nothing different and listened to other wise Basic Trainees to stay to fuck outta the spotlight. Depending on what you do ou could end up in Omaha, Nebraska or South Korea. PROTIP: South Korea has a MOP gear exercise once a week every month cuz war and stuff. MOP gear sucks dick and is the main reason nobody wants to go. 8-12 hours in that shit for 1 week every month. Look it up if you think you can handle it.

Also, what do you have a Bachelor's in? How can you not take that and market yourself into civilian life?

based

Bachellors in env science bc i had no idea what else to do. Not the WORST degree but not the highest earning. Now im considering getting a masters in civil or env engineering.

Honestly being in the military just seems like something to be proud of. It hardens you, lets you see interesting places, and builds discipline. Its kind of a pipe dream but i like the idea.

No particular reason, I just picked a random author in the category of "bro treating philosophy as self-help". I could as well have said Marcus Aurelius or Sun Tzu.

>mfw live in Lincoln, Nebraska
Wew lad, Omaha isn’t as bad as SK from your description, nothing to do > doing over the top shit

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

quit jerking off

scientifically proven to boost testosterone on day 7

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I bet she’s really shy because her first bf in 10th grade was mean to her haha

I already have that attitude kinda but I'm low test (Pic related is my blood work from Saturday)

Will it make it even worse?

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>doesn't acknowledge that test goes back down a few hours into day 7 and go back to normal on day 8 and never goes back up again

So I should wank once a week then ?

If you want a one day test boost every week I guess? Time it for days you're gonna need it

I'd berry my dick to far inside her whoever could pull it out would be crowned king Arthur

Thanks again anons, I got an appointment this week for a test check, and after that for a psychiatrist probably.

lol

for a second i thought this was a Sminem bag

Unironically get on pills.

But get them prescribed properly. I have had antidepressants for years, and just got back on ritalin, which I haven’t taken since I was a kid.

My life got drastically better within three days, and stayed like that.

Like you I was doing everything righr, but everything right is easier now and feels better.

>medically checked
How do you know you have low test if you haven't even been checked yet?

>be depressed
>psychiatrist
Been there, done that, user. A long time ago. It's a waste of time and money. You can be doing everything "right," but if you aren't able to sort through your own internal issues independently, you won't find help externally. The most they can do is make you confront those issues by verbally acknowledging them, a sort of external actualization of something you may be running from. You are the one that has to come to terms with yourself and your past at the end of the day. Save the money and learn how to introspect regularly. Make a habit of taking stock of yourself, your goals, your interests, and also find hobbies that you're passionate about. Only after trying (and failing) all of that should you consider checking whether you have an actual chemical imbalance that needs meds. Being Jow Forums is as much mental as it is physical, and you haven't mentioned a single goddamn thing that you've done to work on your internal well being.

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You seem to be romanticizing the military the same way newfags romanticize Jow Forums. Nobody really gives a shit about your service except IHOP and a few other businesses with military discounts. You aren't guaranteed to travel except to Texas for basic. At best, you can use it for your resume, but even then, it's not really gonna be a massive difference if the other other guy has more experience than you. Have you ever considered doing a trade job related to agriculture? You have the degree and could make good money off of it. Again, I cannot stress enough that the military does not cure your depression. I was in the same boat as you when I was 19 and I am trying to be as blunt and as forward as possible: NO! It didn't make things better and made shit worse. It took me 2 years after I got out to try and get my shit together. I could have achieved much more in life if I had turned around at the last second before boarding the plane to basic. The only redeeming thing was being able to travel to different countries in Europe, but even then, I know I got lucky. Learn from my mistakes, user.

>Pretending to be somewhat normal is just tiring, I can't pretend anymore that I'm not dead inside.
Drop the pretention and watch how people gravitate towards your 'unlikeable dead inside' self

Unfortunately I have the desperate need to please everyone.

It's called behaviorism and it is an extremely influential (and retarded) theory in psychology. Half the board operates by these principle after daily dosing on consultations with their internet daddy & 'motivational' meme threads.

Self or psychoanalyst assisted introspection until you have the courage to confront your demons

My life.
>Work in warehouse making $15 hour, UK money. Not great money but compared to what others get I am lucky.
>Work is 5 over 7 40 hours, 5 x8. Because nearly unlimited ot get 6x12 72 hours with last 32 hours being at like $20

Literal schedule
>Wake up at 4pm get ready usual shit
>Leave for work at 5pm
>Start at 6pm
>Finish at 6am
>Get to gym at 6:40am
>Get home at 8:30am.
>Eat
>Sleep.
>Repeat
6 days a week. Maybe once a month I don't get overtime. Which usually means I have to wait to start my shift at 10pm rather than 6pm. I just go play pool with my brother.

I have absolutely no fucking life. On my rest day I harrass women on tinder, post on this shit tip or talk to old friends.

On my holidays I go to Amsterdam or Bangkok and live like a degenerate.

Never been happier in my whole fucking life.

another user here

drop acid

have pretty much the same routine...

haha wow it must smell good haha

same

I'm willing to give some advice as I was in the exact same situation as you. But it depends on what race you are. Are you white?

yes

Is eww a word?

u need social interaction buddy

stop watching TV and b