>lanklet mode
>want to gain some size
>hear about GOMAD
>learn about animal welfare
Help me out Jow Forums.
I feel like the only option left is the tangy zip of a mother's nip
Lanklet mode
Daniel Lewis
Chase Ross
Human milk is actually pretty bad for workout recovery compared to animal milk
Lincoln Williams
>animal welfare
what, like the state giving food stamps to poor cows? Drink the fucking milk you pussy
Christian Miller
Don't do GOMAD, unless you want bitchtits.
Nicholas Howard
why do people buy two 1 gallon containers of milk when they make them in 2 gallons? shit pisses me the fuck off
Xavier Turner
GO ORGANIC BROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Josiah Gonzalez
Where the fuck do you buy two gallons of milk? I've never seen this in my life.
Kevin Barnes
lmao are you fucking serious? where do you live?
pic related. these are available literally fucking everywhere in the US
Ian Howard
>2% reduced fat
never gonna make it
Austin Ortiz
m8 that's just a gallon of milk.
Charles Hill
>GALLON (3.78L)
Nicholas Moore
find a farm near you where the cows are treated nicely and buy the milk directly from them, you can get unpasteurized whole milk
In Canada we have 4L bags
Liam Taylor
>the virgin bag of milk
Brayden Myers
Do a jar of peanut butter a day breh
Carson White
Kinda similar situation OP but I dont care about the animal welfare im just lactose intolerant. I want to be swole but im relegated to a life of lankletism.
Landon Rivera
Oliver Roberts
GOMAD is overrated, just count your calories and make sure you're eating enough.
The only results we know of from GOMAD are Zach Evetts and PowerliftingToWin, both of whom fat-fucked themselves.
Justin Baker
>the tangy zip of a mother's nip
Joseph Jones
where is this? I'v eonly seen 3L bags. I have to buy three bags of milk for two days.
Gabriel Jenkins
GOMAD is for suckers. Quit being a cheapass. Buy a mass gainer and some carnivor beef protein. Literal results in a month with 3 days of SS. WHOLE MILK, PEANUT BUTTER, PROTEIN
Angel Garcia
*3 days of SS a week
Jayden Howard
it's always been 4L m8. Each bag is 1.33L. Check your bag and you'll see it probably says 4L.