Oi lads

I've only had it for around a week so I can't really comment on it yet

coffee
d-aspartic acid

Get ready for a shill fest for chaos and pain:

"Pro hormones":
Chemical 1
Legendary
Alpha PCT
Cannibal riot pre workout

And an eca stack that I'm looking to replace with a thyroid fat burner because fuck crashing on that shit.

Animal pak multi and fish oil when I give enough of shit to remember to take them.

>Falling for the supplement jew

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Multivitamin
D3 5,000 IU
ZMA
5-HTP
L-Theanine with my coffee.

Does zma help I'm a different guy but I've been also thinking about buying it

this

Only 1 i can get is Whey protein, all the others are snake oil.

It's not a massive difference but it definitely helps with sleep and recovery. I feel more refreshed in the morning when taking it and a little hornier some mornings. Some nights I get cool dreams, which I never get without taking ZMA - some can get really absurd and when I wake up I can remember most of them.

What are you lads oppinions on amino acid powders??

>Taking advantage of scientific advancements is a kike trick.

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Kike powder.

Whey protons and phenibut.

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2 scoops pf protein powder and 5g of creatine a day, split before and after workout. BCAA's are proven not to work.

Came here to post this. heard about it on anabolic minds and its truly the GOAT

Redpill me on omega 3 sources. I heard that fishoil is often shit quality

Shill.
Looks like generic supplement store bullshit with more marketing wank than results.

Fish oil is great for joints, but you need to take a massive amount of them (like 10 caps a day). I took it at those doses and my joints felt lubed up and fit.
But taking that much fish oil ends up thinning your blood and can lead to weak erections.
I found this out the "hard" way.

That's the red wine stuff, right?

ON whey and lit preworkout.
Ive moved down to c4 preworkout because im trying to get off of it

test, nolva, whey, vitamin b, d and c, fish oil, caffeine and dextrose.

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BCAA for the taste and Micronized Creatine

This and protein powder, nutting else

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We were kings!

Water

whey and creatine. that's all you will ever need

Test-e
Deca
Anadrol
Ghrp-2 to keep my tendons intact

-Boron
-ashwaghanda
-vitamin k2
-vitamin d3
-creatine
-forskolin
-astaxanthin
-zinc
-ginkgo Biloba
-cordyceps sirensis
-phosphatidylserine
-magnesium
-sunflower lecithin
-strong probiotics
-fish oil
-MK-677
-Melatonin

Optionally : l-arginine, methyl-b12, mucuna pruriens

How much does that cost per month?

Anyone here take circumin?

ZMA
5-HTP
Kratom (occasionally, no more than 3g)
Vitamin D-3

protein blend (iso,whey,casein,egg) because cheaper
creatine

Whey Protein
BCAA's
L-Glutamin
Creatine

I think i fell for the supplements shills

fish oil
vitamin d
magnesium

Creatin
Omega 3 (bc of heavy peanut butter munchin)

>anti-supplement jew already in thread

DELET THIS RIGHT NOW

Meme tier. Whey protein already has BCAAs, as does a protein heavy diet

>Looks like
With Follidrone I've never lost an ounce of muscle when coming off the gear

>be jew
>ugly as fuck
>no amount of supplements can help
>nose still too big
>tiny beady eyes
>become harvey weintein and just use money and force 2 get pussy

honestly maybe this is the real way to go

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Zinc and Selenium, also Vitamin D if I don't get outside on a certain day

>B Vitamins
>D3
>Zinc
>Magnesium
>L-Lysine
>L-Argenine
Also take protein powder if I didn't hit my macros with food that day. Thinking about adding creatine as well.