Im sick of skinny fuckers who do nothing but push ups or burpees calling me fat when i power lift more in a set than they could in a fucking week.
Body weight shit is worse for your joints, doesnt exercise your back, and makes you look like a fucking dyel. If you do any body weight shit fucking stop it and pick up a copy of ss or something involving weights for fucks sake. You people are pathetic in the eyes of the fitness community and nobody other than you thinks you are in good shape.
>moving your body in the way evolution designed is worse for your joints [citation needed]
Why so salt?
Ayden Martin
Well...are you fat?
Aaron Cox
It sure as fuck doesnt strengthen them in the way lifting does
Why no you little string bean fuckface. Im actually built as fuck and could probably lift 15 of you. Go do like 100 dips on your office chair and get out of my thread you fucking joke.
Liam Bell
Haha alright buddy calm down. I fucking hate calisthenics fags too, I'm just saying if you're fat you have no right to criticize anybody.
But judging by how much you just spazzed out and the subject of your shit thread you're probably one of those pot pie looking wannabe powerlifters who thinks 405 is an impressive squat.
William Martinez
>nobody other than you thinks you are in good shape wrong piggy, normies eat that shit up
Thomas Walker
>piggy Twig mother fucker normies dont give a fuck about if they can see your shitty 220lb abs or not. They need real fucking numbers or demonstrable feats of strength. Something a little fuckface like you cant do for shit
Isaiah Williams
What's your best lift then Tommy the tubby tough guy?
Austin Diaz
>Why no you little string bean fuckface. Im actually built as fuck
Not playing this game online. Sorry pal. Tell you what though, if you have a golds gym membership in chule vista ill make a special little trip across your wimpy ass border and show you in person while you wet your fucking pants like the bitch you are.
Jackson Nelson
Holy fuck youre mad. Tell me, where did the jogger touch you OP?
That man, while strong as he is, could probably lift even more weight if he had no fat.
James Morales
>be fat >get called fat Shut the fuck up. Your knowledge of fitness is nothing beyond squats, deadlifting, and benching.
Dominic Martin
>Body weight shit is worse for your joints, doesnt exercise your back, and makes you look like a fucking dyel >You people are pathetic in the eyes of the fitness community and nobody other than you thinks you are in good shape. >How do we end the calisthentics meme?
>bodyweight training doesn't exercise your back Yeah ok, fuck off.
>lifting weights strengthen joints, magically, but applying mechanical tension any other way doesn't, magically, because a retard on Jow Forums said so Lmao the fucking COPE Keep shilling for gyms you autistic little fuck
Matthew Morris
Pathetic samefag, go back to the gym fatty and keep on being a gymcel
Angel Perry
This nihilist view of fitness is just depressing as shit, why would anyone with any degree of physical development post shit like this? It really feels like something a depressed negative and bitter dyel would post after his first 3-7 months of lifting thinking he's got all figured out. Truth is your body couldn't give a fuck about how you train, what matters is applying load to your muscles, and that isn't exclusive to lifting perfectly calibrated and balanced dumbbells and barbells lmao.
Juan Rogers
op's pic with slightly bigger arms and chest is my goal body to be honest
> If you do any body weight shit fucking stop it and pick up a copy of ss or something involving weights for fucks sake. You people are pathetic in the eyes of the fitness community and nobody other than you thinks you are in good shape.
OP benches 1.5 plates and squats 2 plates as a fatty and thinks he's strong lmao
Aaron Martinez
he literally said >lift more in a set than they could in a fucking week so you're wrong and pathetic
Dominic Myers
Chula Vista as in San Diego? I’m down the street from you. Don’t make me get out of bed and go fight you you dumb fat fuck
Aesthetics > your shit bloatfag bullshit
Christopher Rivera
>he Nice try fatty. Who's they again? People less fat than you lmao? Keep on coping.
Wyatt Hall
>me fat
I think we've found the problem here. user, if you're self conscious about being fat, lose weight. There's no shame in bloatlording if that's what you want your life to be about, but don't hate on people who just want to look good naked to the average roastie. They have their path, you've got yours.
Jose Kelly
>Body weight shit is worse for your joints according to? >doesnt exercise your back what are pullups or inverted rows
OP is just salty he can't do any bodyweight exercises and cries because people call him fat
Angel Bell
he is op and they is calisthenics fags are you retarded or purposefully obtuse also why would i cope when i can ohp your bench and am at 14% bodyfat?
Eli Sullivan
No, you are OP, and they is everyone that trains differently from you and actually looks fit. Keep on coping fatty. This is you in a few years. >also why would i cope when i can ohp your bench and am at 14% bodyfat? 14% bf aka 21% bf lmao Also you can ohp 153kg? Impressive, post video with callout for proof.
Calisthenics fags look better than powerlifting fags because in order to get good at calisthenics you can't just eat like a horse and get fat. if you get fat you make no progress. with lifting if you get fat you can lift more and fool yourself that your "progressing".
Why the average gym goer looks like complete shit. High body fat.
Daniel Campbell
respond to the other posts you percieve as op and this one let's see if we're the same fag >ohp 153kg >le i'm a magical calisthenics fag with an infinite bench XD
Lucas Nguyen
Lmao no one on Jow Forums can OHP 153kg. I would eat my shit for a timestamped webm. This place is mostly fatties, twinks and DYELs
Connor Clark
Where's your video with proof your fatty strength? >le i'm a magical calisthenics fag with an infinite bench XD
As opposed to >le I'm a magical aesthetic totally not fat gymcel who posts like a dyel who's been training for less than a year and I just so happen to overhead press everyone's bench press regardless of their degree of muscularity just because they don't train bench press
Anyone can post shit like this.
Aaron Perry
OP thinks he can ohp 153kg when he probably can't even bench it, he is just a delusional fatty.
Daniel Moore
good job on completely missing the point entirely you moronic dyel i know i can OHP your bench because of all the calisthenics fags i've seen in my lifetime i have never met anyone who isn't just a twink with low bodyfat i'm not saying i can OHP everyone's bench on the planet, i'm saying i can OHP your bench because you fell for a moronic meme >Where's your video with proof your fatty strength? again i am at 14 bodyfat and can see my abs i actually go to the gym and do a proper strength routine while lean bulking i also see that you didn't respond to the other posts you perceive as the OP's and mine to prove if i am him
Luke King
why the fuck don't you do both?
Robert Brooks
dont have an asthma attack lol
Ryan Russell
forgot to add after the "i actually go to the gym part" this is a proven method to actually being strong and not fat ie i am just doing the things the best athletes and bodybuilders have done for centuries while you spout meme routines this is why the burden of proofs rests on you
Angel Parker
Because fatty OP can't do a single pullup so he got mad and started this thread
did you get bullied by a dude doing pullups or something? What happened to make you seeth so hard to the point where youre actually trying to slander Calisthenics
Ethan Cooper
Do they really? My gf of five years never even touched them :( i felt so unattractive. Calisthenics fag here, been to a gym to lift weights like once in my life. Always workout im a hallway where ever i live.
>fuck up your joints Weightlifting puts far more stress on your joints >doesnt work back You literally engage all your muscles to perform alot of the exercises >dyel Who cares, girls like muscles and low bodyfat, some also like "big" guys such as yourself.
Charles Myers
>ie i am just doing the things the best athletes and bodybuilders have done for centuries How's that working out for you? >while you spout meme routines I didn't spout any meme routines, unlike you, the OP, telling people to do SS in order to look like they lift(just LMAO).
>good job on completely missing the point entirely you moronic dyel Right back at you, 6 months worth of lifting having gymcel retard. >i know i can OHP your bench because of all the calisthenics fags i've seen in my lifetime i have never met anyone who isn't just a twink with low bodyfat Imagine being so retarded that you think it's an accomplishment to do better at an exercise other people have never done before. Just lmao at you OP, you are so retarded that you actually think lift proficiency directly correlates with muscular development or aesthetics, lmao. Also you don't overhead press my bench, you will never be able to, because you will never overhead press over 3 plates in your entire life. >i am at 14 bodyfat and can see my abs Post body with timestamp >i actually go to the gym Post body with timestamps let's see your amazing 14% physique OP.
Luke Brown
>>doesnt work back he means lower back
Angel Lewis
you and me 3 mins in the cage i will ANNIHILATE your ass
Julian Wood
>How's that working out for you? better than calisthenics is working for you that's for sure >I didn't spout any meme routines, unlike you, the OP, telling people to do SS in order to look like they lift(just LMAO). yes you are, you're actually saying that calisthenics is a routine for people other than women fags and people that do endurance sports also still waiting for you to post your 3 plate calisthenics body >Right back at you, 6 months worth of lifting having gymcel retard. not an argument >Imagine being so retarded that you think it's an accomplishment to do better at an exercise other people have never done before. are you literally zero IQ? the discussion at hand is whether calisthenics can compete with a regular strength routine ie can doing retarded push ups be better than bench we're not arguing whether doing a sport like rock climbing or something is better than a strength routine this is literally a comparison between the poor man's strength routine and an actual strength routine > retarded that you actually think lift proficiency directly correlates with muscular development >le arnie couldn't even bench .5 plaets XD >Also you don't overhead press my bench, you will never be able to, because you will never overhead press over 3 plates in your entire life. again, burden of proof rests on you Post body with timestamp again, burden of proof rests on you my retarded friend
Gabriel Murphy
also you still haven't replied to the person you initially thought to be op and to myself could it be that you're a retard and know we aren't the samefag?
Robert Lewis
>two fat cunts larping either of you post body and you win
fucking retards
Justin Torres
he's a calisthenics fag though ie a skinny dyel
Brody Bailey
the entire thread is a single guy samefagging, did you get here today for the first time?
0 pics with timestamps or even any display of your strength OP. Just lmao at you, absolutely fucking pathetic. If you are so full of yourself and sure you're right why not AT LEAST show that you are able to show results from lifting weights? Even if you did it, it doesn't mean calisthenics don't work, it just means lifting works, but you can't even show your own results, now that's telling.
>the discussion at hand is whether calisthenics can compete with a regular strength routine Compete AT WHAT exactly you retard? Muscular development? Theoretically there's no difference, muscle growth occurs regardless of load applied, all that matters is rate of effort and muscular fatigue. In fact even working with as low as 20% of 1RM grants as much muscle growth as training with 80% of 1RM. For strength? Define strength, you mean weight lifted on a bench press? Of course bench press is gonna be superior, but for muscle growth or overall aesthetics there is no fucking difference get it through your thick skull, you OP made the thread talking how calisthenics make you look like a dyel, so anything besides muscular development is off topic. MOST PEOPLE THAT GO TO THE GYM LOOK LIKE SHIT, does that mean lifting doesn't work either?
>again, burden of proof rests on you No burden of proof is on the retard claiming calisthenics don't work. >again, burden of proof rests on you my retarded friend Pretty sure you are the first one who claimed retarded shit, so the burden of proof is on you, post your 14% bf lean aesthetic muscular body.
>yes you are, you're actually saying that calisthenics is a routine for people other than women fags and people that do endurance sports also still waiting for you to post your 3 plate calisthenics body I didn't say that calisthenics is superior to lifting weights, and I don't do just calisthenics, but you claimed you overhead press my bench, when you can't even bench my bench because you just keep on assuming shit
>0 pics with timestamps or even any display of your strength OP. >Just lmao at you, absolutely fucking pathetic. >If you are so full of yourself and sure you're right why not AT LEAST show that you are able to show results from lifting weights? >Even if you did it, it doesn't mean calisthenics don't work, it just means lifting works, but you can't even show your own results, now that's telling. again burden of proof rests on you
Hudson Young
>20% 1RM *40 1RM%
Carter Brooks
>cant do 15 pullups/dips that's literally the average powerlifting fag ie literally a lardass
Logan Johnson
no, it rests on the retard claiming bodyweight training doesn't work because you're not lifting perfectly balanced rods of metal
Liam Howard
>Theoretically there's no difference name me all the mister olympias that trained calisthenics > In fact even working with as low as 20% of 1RM grants as much muscle growth as training with 80% of 1RM ah yes, the time proven method of lifting heavy weights was all bullshit how foolish was i and arnie and brian shaw the actual way to do it was by just doing push ups >fucking difference get it through your thick skull delusional >No burden of proof is on the retard claiming calisthenics don't work. again name me all the mister olimpias and gold medalists in olympic weightlifting that did nothing but calisthenics >Pretty sure you are the first one who claimed retarded shit, so the burden of proof is on you, post your 14% bf lean aesthetic muscular body. i am just repeating the routine that has for generations proved to be most effective you're spouting this revolutionary (ie wrong) shit without posting body burden of proof rests on you >I didn't say that calisthenics is superior to lifting weights, and I don't do just calisthenics, but you claimed you overhead press my bench, when you can't even bench my bench because you just keep on assuming shit yes you did you literally claimed that everyone who does strength training is a fat fuck and that your routine is superior post body then
Chase Lee
read
Jeremiah Barnes
>everyone who does strength training is a fat fuck this is true tho
Gabriel Myers
have you seen any olympic weightlifting competition that's bellow 105+ and inb4 cherrypicking
Chase Hernandez
>you literally claimed that everyone who does strength training is a fat fuck and that your routine is superior No I didn't, just that OP is a retard for even recommending SS which is shit for aesthetics. >i am just repeating the routine that has for generations proved to be most effective you're spouting this revolutionary (ie wrong) shit without posting body There's nothing revolutionary in applying mechanical tension in your muscle fibers. >delusional said the retard who thinks lifting weights magically make you bigger somehow and can't even argue for his retarded theory >how foolish was i and arnie and brian shaw Imao at even including yourself in the same sentence with arnie and brian shaw, holy shit the fucking delusion >Theoretically there's no difference name me all the mister olympias that trained calisthenics even doing one set of bicep curl automatically makes your training non bodyweight, so naming one mister olympia that does calisthenics is impossible and you know this, stop being a dishonest retard >ah yes, the time proven method of lifting heavy weights was all bullshit it wans't, it's just that calisthenics also work for MUSCLE GROWTH >again name me all the mister olimpias and gold medalists in olympic weightlifting that did nothing but calisthenics >olympic weightlifters that do nothing but calisthenics Holy shit you are retarded, why the fuck would olympic weightlifters do ANYTHING except the classic lifts and assistance exercises? We are talking about MUSCULAR DEVELOPMENT AND AESTHETICS, of course people in strength sports need to lift maximal weights which are only possible with weights. >i am just repeating the routine that has for generations proved to be most effective What routine you retard? There is no "one routine" you are purely talking about how lifting weights works and anything besides lifting weights doesn't work which is wrong and retarded proven by anecdote and scientific literature alike.
Mason Rodriguez
you are none of that, fat fuck
Wyatt Parker
>doesnt exercise your back here is where i stopped listening, try doing a full planche or a muscle up lol
Hunter Jenkins
did i say i was you cocksucking dyel? this is what you said >everyone who does strength training is a fat fuck where does this equate to me you stupid glue eating nigger
Noah Jenkins
you were implying, like all fat fucks losers do post timestamped weight if you want to prove me wrong, any extra blabbering will fall on deaf ears
Michael Wright
not him but natty olympic weightlifters more often than not look like shit, with small arms and gigantic legs and almost always skinnyfat. I mean even genetic elite lifters who are caught on roids for the most part look like shit. The exception don't override the average.
Eli Jenkins
lmao the push up didn't exist until 1905. your "evolution designed" shit is malarkey.
Angel Cooper
Are there any gymnasts who don't try to look like 12 year old boys (who don't shave their chest)
Camden Lopez
>comparing the average Jow Forums fag with elite lifters Living life at full retard I see This is a bait thread. But, i’m willing to bet money that 95% of this board can’t do waist to bar pull ups.
Nicholas Young
>olimpic athlete of course they will fucking be aesthetic dude, they need to fucking be as lean as possible while being as strong as possible, to get on a lower weight category
William Powell
>No I didn't, just that OP is a retard for even recommending ... i distinctly recall you calling me a fatass for doing a strength routine >There's nothing revolutionary in applying mechanical tension in your muscle fibers. >being this fucking obtuse there is something revolutionary in telling people that they'll get a 3 pl8 bench by doing push ups you stupid fucking retard did you really need me to spell it out for you what part of your drivel is considered completely bonkers by anyone that has ever achieved something of worth >Imao at even including yourself in the... you actually thought i was comparing my body to them you intellectually dishonest retard? the point is that the people who have actually broken records and gotten awards all do the complete opposite of the retarded shit you're spouting >even doing one set of bicep curl automatically makes .... why don't they do chin ups then retard? could it be that they know what they're doing? could it be that their method ie strength training is infinitely better at achieving their goals than your moronic drivel >it wans't, it's just that ... yes because arnie routinely did pushups >Holy shit you are retarded, why the fuck would olympic... because you're saying that the same can be achieved with your retarded routine you fucking retard the point of that was to point out to you that the greats in the sport don't do the retarded shit you preach and still have amazing bodies >What routine you retard? There is no "one routine" you are purely ... what routine? are you seriously being this fucking obtuse right now the argument is whether strength training is more efficient than calisthenics something that is true in every regard from the great bodybuilders to the olympic lifters in terms of aesthetic and strength and if you're talking about anecdotes just look at the average calisthenics outdoor gym literally every dyel of every commercial gym is bigger you still haven't posted body
Adrian James
tell me where i was implying right fucking now you moronic cocksucking nigger you literally said that everyone who does strength training is fat i posted a plethora of people who do strength training and aren't fat where did i imply
William Turner
>>comparing the average Jow Forums fag with elite lifters literally never did this you dyel that's the fucking point you retard strength training by itself does not make the lifters fat
Joshua Wright
unirononically waist to bar pullups/muscle ups is where i started calisthenics, at my gym i realized i was good at weighted pullups, i was at 105lbs for 10, when i tried without the weighted belt i did my first pullup to the waist and then a muscle up, then i fell in love with it, my first full planche in the gym literally turned all the heads to my direction and at least 6 guys asked me how to do it
Robert Phillips
I mean 405 is an impressive squat. Dude I doubt you can squat more than 3pl8lmao. Post body.
Camden Ramirez
>i distinctly recall you calling me a fatass for doing a strength routine I called you a fatass for the way you talk trash about people that care about being lean and athletic, and promoting literal SS. No one that actually lifts weights and looks good talks trash about calisthenics twinkfags, that's just the reality of things. Only insecure skinnyfat gymcels do this. You failed also to provide any pics or even any display of your strength, which further shows that you are all talk. Notice how I NEVER EVER even claimed I was a calisthenicsboi, you just assumed shit on your insane anti calisthenics rants.
Joshua Morales
I mean it's not bad when used with conventional resistance training. If you can do a pullup you're fat weak dyel
Robert Clark
no it don't of course it don't, eating a lot makes you fat, but the thing is, as a natty you need to eat a lot to mantain a good strength routine, that will make your bf rise, wanting or not, when i was at my leanest at about 7% bf i could bench 225 for three or four reps strugling, when i was bulking at about 15%bf i could do 225 for about 15 reps, the difference is ridiculous, and i bet when i hop on gear the difference will be even bigger
Evan Ortiz
>No one that actually lifts weights and looks good talks trash about calisthenics twinkfags, that's just the reality of things. i do > lean and athletic by lean and athletic do you mean literal dyels that can't squat more than 2 plaets? >Only insecure skinnyfat gymcels do this. i do >You failed also to provide any pics or even any display of your strength, which further shows that you are all talk. burden of proof rests on you >Notice how I NEVER EVER even claimed I was a calisthenicsboi but you are one
Daniel Cruz
Yeah. The tricks you can do if you have the strength are pretty fucking legit. They teach you a lot about body awareness. The people who trash calisthenics are either dyel or too fat to do them properly. Look at guys like jujimufu. Over 200lbs and they still use gymnastics rings, do jump squats, flips etc.
Xavier Scott
those are the basics that literally everyone should do though, when i think about calisthenics i think about reverse planche, handstand pushups, one arm pullups
Juan Howard
i can taste the salt trough my computer
Christopher Wood
>literally everyone should do Most gym goers don’t know how to do a propper push up or dip. A one arm pull up already goes into advanced territory.
Samuel Gutierrez
cant we just agree that any kind of lifting is fine? like it really doesnt matter. whatever floats your damn boat
