Ok, here is the situation, i've explained the neck pill to my gym buddy, he says its a waste of time. my neck went from 14 inch to 16.5 by doing neck curls, he still doesnt buys it.
>need pictures of the neck pill, the before and after ones, i know you have them in your collections you cheeky bastards, NOW POSTEM!
-thanks-
/Neck gains/
Brody Sanders
Angel Anderson
Neckpill is a waste of time, thickening my neck has ruined my jawline
Nicholas Wright
Ian Rivera
you never had a jawline then
Alexander Lee
That doesn’t make any sense you retard.
Colton Rodriguez
Tell me that this guy's jaw doesn't look sharper with a thinner neck
Jason Torres
dude, you never had a jawline, mine looks way better, i use a short trimmed beard plus the thiccker neck i look hella better
Dominic Martinez
fags who lift for women need to take the /neckpill/ and realize that women are attracted to a thick neck, back, and forearms. everything else is peacocking to impress other guys.
its more noticable because of his thin neck, but his jaw is still the same. it just isn't the only impressive thing on his head now with a good and thick neck.
Adrian Hill
>neck curls
Or you could just lift normally and develop your neck that way without looking like an acoustic.
Hunter Rivera
Like what, retard? You could pull 700 with a 13 inch neck
Ryder Rivera
Whats the difference? If someone is lacking in a certain area they can do isolations
Jose Reed
isolations are only good for your arms, traps and neck, for everything else they are a waste of times and will only promote injuries
Colton Campbell
Nah I'd much rather keep all these gains to myself and keep you all confused and uncertain. Maybe I'll start selling my neck program at some point.
Dylan Bell
Take notes from Corpsegrinder and Corey Taylor and headbang like not-pussy
Grayson Roberts
What size neck does Jow Forums have?
can you increase neck size?
Jaxon Lopez
I agree with this statement
Sebastian Bailey
Carson Gray
just look up when you deadlift, to the point you can feel your neck somewhat straining.
Thomas Rodriguez
It doesn't?
Samuel Morris
V taper and abs are good too.
Justin Collins
What are the best exercises to build your neck?
Juan Fisher
looks like a childs neck
Jordan Miller
this^10
a good balance isnt bad but you cannot overdo it. it also takes away from your shoulders
Sebastian Ross
kek idiot, it literally looks sharper with the bigger neck
Ryder Watson
ITT: necklets
Easton Evans
is it a bad idea to train neck everyday?
Jason Allen
Here OP
Brandon Lee
what are some good exercises for the back of the neck?
Leo Lopez
Did you really need the picture m80?
Henry Butler
Here you go buddy
imgur.com
Connor Campbell
I guess
Grayson Lewis
This is basically/thread
but i'd like to point out that the neck bridge is king in terms of growth. hanging your head off a bench and curling a plate didn't do shit for me, but as soon as I started doing neck bridges my neck blew the fuck up. Went from 15.5'' to 16.8'' (17.5' with a pump) in about 3 months.
Neck bridges bro. youtube it.
Grayson James
What is Jow Forums's opinion on neck bridges? A buddy that did wrestling in college swears by those and he has a huge neck, but I've heard they cause problems in the long run?
Jayden Harris
looks like the starfish from spongebob
Nathaniel Hall
looks like a gremlin
Dominic Williams
What does Sleep apnea mode look like?
Owen King
Jaw and face look better with thicker neck, are you baiting?
Jackson Johnson
Can cause sleep apnea if you go too hardcore, no amount of pussy is worth that. Just because you can get a neck like Fred Flintstone doesn't mean it's worth it in the long run.
Charles Sullivan
The only problem you'll have is sore dick from all the pussy you'll get