CBT Thread

6'1
183

shit on me lads

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191cm
93kg

Is that your haircut or what?

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lol thats a safari hat

maybe 6’1 if you count your hair little guy lmao

Nice Style Guile

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>188 cm
>84 kg

Am i gonna make it?

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evntually. but work on your back dude.

fuckn do some rows and forearm training breh u will look good

Checking those dubs. Both of you are looking solid. This guys looking thick too How’s my back coming along?

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>191cm
god I wish that were me

5'11" 215 Am I going to make it bretheren

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5'6" 155lbs
Too fat to keep bulking? General critiques?

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Looking good. Arms look a little disproportionately big but good look overall

Why the sips

17-20 mr skeletal, Auschwitz etc etc
Currently 6’ 84kg permabulk mode, trying to get thick and solid, with the tightness hopefully coming later.
Current lifts are
Bench - 235
Pull up - 45 x5
OHP - 135

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Am i big?

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Terrible pic, but you're looking good man keep it up

a big loser maybe
HAHAHAHHAHAHAHHAHAHHAHAHAHAHHAHAHAHAHAHHAHAHAHAHHAHAHAHHAHAHAHHAHAHHAHHAHAHHAHAHHAHAHHA

:(

Probably a better pic that I look worse in

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>Am i big?
No...

you are on the right track. Keep lifting, keep gaining.

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You look like the protagonist of a Persona game that got jacked

Cut my gorilla lookin dude

Thou shalt make it

Train chest more

My chest is fine, that shitty lighting just does me no good

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Wow u guys are hot. Pls pound my femboi pucci uwu

OwO

Maybe a bit fat, I'm the same height as you, but I weigh 30 lbs less

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OH NO NO NO
LOOK AT THE TOP OF HIS HEAD

LOOK AT HIS LIPS

Based

Waist is so wide wtf

Damm that hand is in the way !!!

Etika?

He should keep bulking. Cutting is for cucks

Get the fuck off this board you piece of shit manlet

You fucking manlet kill yourself. When will you learn your place?

177cm 77.5kg

I haven’t stepped in a gym for a really long time, used to do gymnastics until like 2 months ago.
I do some bodyweight exercises from time to time (I can do a straddle planche/handstands/etc) but I’ve gotten so fat it’s disgusting.

There is nowhere I can properly train calisthenics near my home and my apartment is small as fuck.

I was thinking about signing up to “Anytime fitness” but the 70$ per month is making me doubt.

Any general advice?
two weeks ago I tried deadlifting and stuff after a really long time and managed to do:
DL: 3pl8
Bench: 35kg each side idk how much that is in pl8
Squat: can’t cause of hip injury.

Thanks for your time

Don’t know how to take back pics in the mirror so I screenshotted me bouldering 2 days ago

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Why even lift if you're under 6 foot? Kill yourself

manlet

I’m a happy manlet

And also the fact that before lifting I used to look like this.

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etika?

General opinion. Advice? 5'8"

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>being a manlet dicklet
Not gonna make it

you sound like an insecure faggot, but then again you fit the Jow Forums demographic

WTF user, are from parawhy?

Yes! how did you know?
I live in Japan now though. (Uni student)

t. under 6'2''let

We're all gonna make it brehs.
5'7, 64kg.
>tfw manlet, never leaving asia so I'm still relatively taller compared to the usual asians

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Just hit 3 wheels on bench

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Por qué yo también onions de Paraguay jajajajaja, y puedo reconocer una mesa pulp y esos churrasquiños en cualquier parte viejo, que estás estudiando allá?
Espero que no te olvides de seguir con la vida Jow Forums

I guess your triceps are taking care of the burden

Holy fuck 215? I’m 5’10” 155. What are your lifts?

>that 6' boomer with tits and a button dick

If that's really you, great transformation depending on how old the before is

2 years, during my first year I did nothing but lift. Now I'm addicted to boxing.

Thick but gyno.

181cm 84kg

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Not a wide waist you damaged retard, just big quads and normal waist.

How much longer until thicc daddy boomer mode?

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how long liftan ?

you got a decent sort of first movie peter parker thing going on. not my cup of tea, but college girls like it.

183 79kg

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Pls routine, stats and everything
I'm mirin a lot

idk I never max bc im a cunt
I can rep 315 x 12 bench
diddlys I can 4pl8 for a couple
squat I can 315 x 12

Not flexible since ripping my hamstring.jpg
175 cm, below 70 kg

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hows my ottermode game?
also yes i know about the legs

weight: 140lbs

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also 5'10

work legs dude

that chest is fucking beautiful nohomo

I already cycle to work and back every day, the way back is a brutal hill, so I'm okay with hitting legs once a week and staying proportional.

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How long have you been training? And What's your routine? Your physique is my goal body

juicy boi

6'2
175lbs
going for ottermode

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5’9” 165 lbs. Any advice? How am I doing?

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Is this still DYEL?
>inb4 nice insertions bruh
I know, I got JUSTed by genetics.

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close, you already look like you belong in the water

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i have the same exact bicep insertions. it could be worse lad

also, you're not DYEL but without seeing anything else my guess is you're a curlbro

Kek your haircut looks like one of those Japanese delinquent hairstyles

>6'6''
>178lbs
tfw ywn look as ripped as a manlet

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please stop posting repulsive pictures of yourself

This u?

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Whens should I cut?

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R A R E G I N G E R

Damn bobby lee got swole...
Wait, the fuck? I thought you were swole bobby

Lifting for 8mo. Been cutting for one mo. I think my physique as a whole is DYEL.
>180lb binch
>350lbs diddle
>165lbs+75lbs pullup
>140lbs OHP
>lmao 2pl8 skwat
6'0 170lbs

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>yo también onions
Kek

your chest is abysmal

work the fuck out of that

Legit Peter Parker irl

Pls bang me

Should have bloatmaxxed, those lifts should be higher.

6'3" 160lbs
RATTLE RATTLE RATTLE

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Have I made it yet? This is what I've accomplished this year. I'm not sure if I should start bulking now or wait until September.

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