What's your excuse for still being fat fucks, Jow Forums?

What's your excuse for still being fat fucks, Jow Forums?

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But he’s still obese and deadlifting 1pl8

>retweeted by boogie2988

But he looks the same in both pictures. Still really fat.

he should be ashamed wearing that so called 'beast' shirt

>go from being a disgusting animal to being a barely humano*d creature
>think he can give advice to people
Reminder that if you ever were a fat fuck, it means that your brain is full of fat that'll never go away

Still fat, fuck all weight on the bar, and wearing one of those shitty gym tshirts. Impressive

Sadly this, blame your parents and younger self.

No excuses fatty. A 14 year old kid is outworking you.

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agreed, i find it pathetic how many Jow Forumsards on here think they have any sort of credibility in terms of diet advice when they were once obese. anyone that was retarded enough to obese before certainly isn't going to suddenly become big brained by following whatever shitty meme diet they read up on here, they are just as retarded as before and shouldn't be trusted

I don't fast (OMAD isn't fasting) so my weight loss is super slow eating 1600 calories a day plus there's water weight that fucks up the scale.

He's still fat though.

>1600 calories in one sitting
Jfc you fatasses are disgusting

>Not having the appetite to eat 1600 calories in one sitting
How's your first day at the gym going?

But he's actually doing something, unlike you.

No he's not. Deadlifting 1pl8 isn't considered exercise

I lift 5 days a week and run 4 days a week. Kys

>be raised by fat parents
>9yo me is supposed to know good nutrition

Fuck off retard. People cant help how they were raised. What they can do is change their behavior once they do know whats wrong.

Just like how i respect self made millionaires advice more than i respect trust fund baby advice on money.

>running

I guess if you gotta train up your retreating skills. Lol

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>snake diet
That shits gonna fuck up his growth, why cant he just eat like a normal person????

I like his shirts

i had fat parents too, in fact my entire family tree is filled with people that are overweight. that's not an excuse to be fat at any point in time. if you're too retarded to say no and question it from the beginning then you will stay that way for the rest of your life. same reason why i wouldn't trust a previously convicted criminal to reform, you were just born retarded sorry

project moar fatty

>not knowing mobility is one of the core attribute of combat
>basically not knowing anything about warfare since like ever

get ur milsci knowledge up to date sun asap

>a 5yo is supposed to know that candy and sugar is bad for them

you know how retarded you sound right now right? Kids are completely dependant on their parents to influence their eating habits and general life habits.

Youve taken the personal responsibility meme and applied it to people whose brains are not developed enough to know better.

Seriously look at your behavior and reflect on why youre so upset. Sure its fine to dislike people who stayed fat after becoming an adult, but blaming kids for their obesity is pants on head retarded.

I didn't even know what calories were until 8th grade when a half-assed nutrition class walked us through nutritional labels.

Run forest. Run.

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>mobility is one of the core attribute of combat

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>danny steel

Moar like Danny Jello amirite?

>mobility is one of the core attribute of combat

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doesn't matter, no one forces you to overeat retard, not even your parents. you just seem a whiny little child that isn't big brained enough to make your own decisions.

Who bullied you? Its okay you can talk about it here. This is a safe space

>muh fiyapowa
>muh manpowa
>muh technology
>ah can sit all day and not move my ass at all

kek at you comrades, kek at you from my throne of superior military thinking

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t. coping obese brainlet

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>kek at you from my throne of superior military thinking

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I can spew this BS all day dear Sir

I just wanna see some (You)s

And also hear some actual scientific criticism
>*tips hat*

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It literally is though.

Training for "combat" is completely unnecessary unless you're in active duty

>kek at you from my throne of superior military thinking

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>not preparing for the upcoming race war
well I mean its ur fun

>not being prepared for any thugs you might run into at basically anytime
well I mean its ur life

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>Get skinny
>Get ripped
>Wear glasses and look like a nerd
>Still bullied
I feel bad for him :(

>muh racewar
>thugs
buy a gun.

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actually I have a couple and I also know that situations are pretty unpredictable to only rely on them

running into a not-so-friendly enemy on a corner, in a short hallway, stairs are good examples

(jsus I sound like those "muh martial arts" faggots but still there is some point to note there)

It’s before - after ffs

Why the fuck people do this?

One pizza a day + scoops

>bigger ceps than me

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he is definitively intimidating me now, so its working?

dang his feet look disgusting. he shouldn't bother being a bottom.

How can you only deaf 1 plate? Legit question. When I first started I had 90kgs x5 on my bar at home because that's the maximum weight I could fit on with my shitty vinyls. I'd imagine I could have done 110kg.